User Manual - Page 11

For GMC305PRS01. Also, The document are for others Whirlpool models: GMC275, GMC305

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DEFROST CHART
The Custom Defrost system has 6 categories: Meat, Poultry, Fish,
Bagel, Fruit Juice, and Roll/Muffin. Use the following chart as a
guide.
FOOD CODE WEIGHT OR QUANTITY
SETTING
Meats* 1 0.1 to 6.6 Ibs (45 g to 3 kg)
Poultry* 2 0.1 to 6.6 Ibs (45 g to 3 kg)
Fish* 3 0.1 to 4.4 Ibs (45 g to 1.34 kg)
Bagel** 4 1 to 6 pieces
Fruit Juice 5 6, 12 or 16 oz (170,340 or 454 g)
Roll/Muffin 6 1 to 6 pieces
*See Preparation chart at end of "Defrost" section for cuts,
sizes, and instructions.
**Bagel quantity settings 1 and 2 may appear to have longer
defrost times than necessary; however, longer times use less
cooking power.
To use Defrost:
1. Touch DEFROST. "CODE" will appear in the display.
2. Touch the number pad from the Defrost chart to select food
OR
Touch DEFROST repeatedly to scroll through foods.
3.
Touch number pads from the Defrost chart to select the
weight or quantity
OR
Touch 0 QUANTITY (number pad "0") repeatedly to select
quantity.
NOTE: You must use 0 QUANTITY pad to select a fruit juice
quantity.
4,
Touch START or wait 5 seconds, and the microwave oven will
start automatically.
The display will count down the defrost time. For better
results, a preset standing time is included in the defrosting
time. This may make the defrosting time seem longer than
expected.
If you have chosen settings 1,2 or 3, four tones will sound in
the middle of the cycle and "TURN" will appear in the display
for 5 seconds. Turn food if desired, close door, and touch
START.
When the cycle ends, "End" will appear in the display, 4 end-
of-cycle tones will sound, and then reminder tones will sound
every minute.
5. Touch UPPER OFF/CANCEL or open the door to clear the
display and/or stop reminder tones.
MEAT, POULTRY AND FISH DEFROST PREPARATION
Use the following chart as a guide when defrosting meat, poultry,
or fish. When setting the Defrost cycle, the net weight must be
entered in pounds and tenths of pounds.
MEAT
Beef: ground, steaks, roast, The narrow or fatty areas of
stew irregular shaped cuts should
be shielded with foil before
Lamb: stew and chops defrosting.
Do not defrost less than
Pork: chops, ribs, roasts, 1/4Ib (113 g) or two
sausage 4 oz (113 g) patties.
Place all meats in
microwavable baking dish.
POULTRY
Chicken: whole and cut up Place in microwavable
baking dish, chicken breast
Cornish hens side up.
Remove giblets from whole
Turkey: breast chicken.
FISH
Fillets, Steaks, Whole, Place in microwavable
Shellfish baking dish.
Do not use regular paper bags or glass utensils.
Pop only 1 package of popcorn at a time.
Follow manufacturer's instructions when using a microwave
popcorn popper.
Listen for popping to slow to 1 pop every 1 or 2 seconds.
Do not repop unpopped kernels.
Use fresh bags of popcorn for optimal results.
Cooking results may vary by brand and fat content.
Popping time has been preset based on commercially packaged
microwave popcorn. The oven is preset for the 3.5 oz (99 g) size,
but can be changed. Use the following chart as a guide.
BAG SIZE TOUCH PAD
3.5 oz (99 g) Once
3.0 oz (85 g) Twice
1.75 oz (50 g) Three times
To use POPCORN:
1. Touch POPCORN (3 SIZES).
The microwave oven will be set to automatically begin the
pop setting for the 3.5 oz (99 g) bag size.
Touch POPCORN (3 SIZES) repeatedly to scan and select
bag size.
11
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