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11
Fiesta Deviled Eggs:
8 hard boiled eggs
½ cup shredded cheddar cheese
¼ cup mayonnaise
¼ salsa
2 teaspoons sliced green onion
1 tablespoon sour cream
Salt to taste
Directions:
Slice Eggs in half lengthwise, remove
yolks and set whites aside. Place egg
yolks and remaining ingredients into tall
cup with at blades and lightly blend
4-5 times. Evenly ll the egg whites.
Lightly sprinkle with paprika if desired.
Chill until ready to serve.
Tip: You can make hard boiled eggs in
the NuWave Oven! Simply place on the
1” rack, cook at 325˚F for 10 minutes
and let cool.
Protein Fruit Smoothie:
Handful of fresh or frozen strawberries
1 banana
Ice cubes
½ cup of apple juice
2 or more scoops vanilla protein
powder
Directions:
Add all ingredients to the tall cup with
cross blades and blend until smooth.
Café Chocolate
Strawberry Frappé:
½ cup strong French Roast coffee
1 scoop strawberry ice cream
cup chocolate syrup
2 tablespoons sugar
½ cup ice cubes
2 ripe strawberries (optional)
Whipped cream (optional)
Directions:
Place in tall cup with cross blades just
enough to blend. Add the coffee and
ice cubes and blend at high speed until
ice is crushed ne and ingredients are
thoroughly mixed. Pour into glasses.
Optional: top with a dollop of whipped
cream and a fresh strawberry slice.
½
Pesto
½ garlic clove
1 cup fresh basil
1 tablespoon pine nuts
⅓ cup virgin olive oil
cup Parmesan
Directions:
Place rst 2 ingredients into tall cup
with cross blades and blend for
about 10-15 seconds. Slowly pour
olive oil a little at a time and blend 2-3
times until it is completely blended.
Add Parmesan cheese and continue
pulsating until the pesto has a pasty
texture.
½
Tropical Fruit Salad
½ mango cut into cubes
¼ pineapple cut into cubes
cup coconut cut into cubes
or shredded
¼ teaspoon cracked red pepper
½ tablespoon honey
½ squeezed fresh lemon
Directions:
Place all ingredients into tall cup with
cross blades, and blend for 5 seconds
or until chunky.
Tip: Spice up any dish with this festive
tropical salsa. Once you spread this
salsa over any chicken, sh or pork
dishes, simply place the 3” or 4” rack
(depending on your model) in the
NuWave Oven and cook according to
cooking chart.
For More delicious recipes, go to
www.nuwavecookingclub.com
½
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