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Viewing the Body Battery Widget.....24
Tips for Improved Body Battery
Data....................................................25
History........................................... 25
Viewing History..................................... 25
Deleting History.................................... 25
Viewing Data Totals............................. 25
Data Management................................ 25
Deleting Files..................................... 26
Disconnecting the USB Cable.......... 26
Garmin Connect.................................... 27
Syncing Your Data with the Garmin
Connect App......................................27
Using Garmin Connect on Your
Computer........................................... 28
ANT+ Sensors................................ 28
Pairing Your ANT+ Sensors................. 28
Foot Pod................................................ 28
Going for a Run Using a Foot Pod... 28
Foot Pod Calibration......................... 29
Setting Foot Pod Speed and
Distance.............................................29
Using an Optional Bike Speed or
Cadence Sensor.................................... 29
Customizing Your Device............... 30
Setting Up Your User Profile................ 30
Activity Options..................................... 30
Customizing Your Activity Options.. 30
Changing Your Displayed
Activities............................................ 30
Customizing the Data Fields............ 31
Customizing the Widget Loop............. 31
Alerts..................................................... 31
Setting a Recurring Alert.................. 31
Setting Your Heart Rate Alerts......... 31
Marking Laps by Distance.................... 32
Turning on the Lap Key........................ 32
Using the Auto Pause® Feature.......... 32
Enabling Self Evaluation....................... 32
Changing the GPS Setting.................... 33
GPS and Other Satellite Systems.....33
Activity Tracking Settings.................... 33
Turning Off Activity Tracking........... 33
Watch Face Settings.............................33
Customizing the Watch Face........... 34
Downloading Connect IQ Features.. 34
Downloading Connect IQ Features
Using Your Computer....................... 34
System Settings.................................... 34
Time Settings.................................... 34
Time Zones....................................... 35
Changing the Backlight Settings......35
Setting the Device Sounds............... 35
Displaying Pace or Speed.................35
Changing the Units of Measure....... 35
Clock...................................................... 35
Setting the Time Manually............... 35
Setting an Alarm............................... 36
Deleting an Alarm............................. 36
Starting the Countdown Timer......... 36
Using the Stopwatch.........................36
Device Information......................... 37
Viewing Device Information................. 37
Charging the Device............................. 37
Tips for Charging the Device............ 37
Device Care........................................... 38
Cleaning the Device.......................... 38
Changing the Bands..........................38
Specifications....................................... 39
Troubleshooting.............................39
Product Updates................................... 39
Updating the Software Using the
Garmin Connect App........................ 39
Setting Up Garmin Express.............. 39
Updating the Software Using Garmin
Express.............................................. 39
Getting More Information.....................39
Activity Tracking................................... 40
My daily step count does not
appear................................................ 40
My step count does not seem
accurate.............................................40
The step counts on my device and my
Garmin Connect account don't
match................................................. 40
My intensity minutes are flashing....40
Acquiring Satellite Signals................... 40
Improving GPS Satellite Reception.. 41
Restarting the Device........................... 41
ii Table of Contents
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