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33
SETTING OVEN CONTROLS
Table 6: Broil recommendations
Food item Rack
Posi-
tion
Temp Cook time in
minutes
Internal
Tempera-
ture
Doneness
1st side 2nd side
Steak 1” thick 5 550°F
(288°C)
4:00 4:00 140ºF (60ºC) Rare**
Steak 1” thick 5 550°F
(288°C)
6:00 4:00 145°F (63°C) Medium
Steak 1” thick 5 550°F
(288°C)
7:00 5:00 160ºF (71ºC) Medi-
um-well
Steak 1” thick 5 550°F
(288°C)
8:00 6:00 170°F (77ºC) Well
Pork Chops 3/4
“thick
5 550°F
(288°C)
12:00 10:00 170°F (77ºC) Well
Chicken - Bone In 5 450°F
(232°C)
20:00 10:00 170°F (77ºC) Well
Chicken Boneless 5 450°F
(232°C)
8:00 6:00 170°F (77ºC) Well
Fish 5 550°F
(288°C)
as directed 170°F (77ºC) Well
Shrimp 5 550°F
(288°C)
as directed 170°F (77ºC) Well
Hamburger 1” thick 5 550°F
(288°C)
9:00 7:00 145ºF (63ºC) Medium
Hamburger 1” thick 5 550°F
(288°C)
10:00 8:00 170°F (77ºC) Well
The U.S. Department of Agriculture states, **Rare fresh beef is popular, but you should know that cook-
ing it to only 140°F (60°C) means some food poisoning organisms may survive.” (Source: Safe Food
Book, Your Kitchen Guide, USDA Rev. June 1985.) The lowest temperature recommended by the USDA
is 145°F (63°C) for medium rare fresh beef. For well done 170°F (77ºC). All cook times shown are after 2
minutes of preheating.
Important notes:
Always arrange oven racks when the oven is cool.
For best results when broiling, use a broil pan with broil pan insert designed to drain the fat from the
food and help avoid spatter and reduce smoking.
When broiling, always pull the oven rack out to the stop position before turning or removing food.
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