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Automatic Heart Rate Detection
1. Keep the watch connected with your phone, start the Zepp app, choose Profile > Amazfit GTR 2 > Health
Monitoring to enable Automatic heart rate detection and set measuring frequency. Then the watch
automatically conducts regular measurement of your heart rate at the set frequency and records your heart
rate change throughout the day.
2. Heart rate can change dramatically when you are doing an activity. If you enable the Activity detection
function, the watch will automatically increase the heart rate detection frequency to guarantee the accuracy
of HR data during workouts.
3. The watch's heart rate app allows you to view the heart rate curve and heart rate distribution throughout the
day.
Manual measurement
1. To measure your heart rate manually when Automatic heart rate detection is not enabled, wake up the watch,
press the side button to go to the app list, and swipe up or down to select the heart rate app.
2. You can set the heart rate app as a quick access app to facilitate heart rate measurement.
3. The watch only allows you to view the heart rate value measured this time. To view historical records, you
need to synchronize data to the Zepp app.
Sleep
Sleep quality has an important impact on human health.
If you wear the watch while sleeping, it automatically records sleep information. You can synchronize sleep
information to the Zepp app to view the sleep time, sleep stages, sleep score, and
sleep suggestions.
Sleep Assistant
Keep the watch connected with your phone, start the Zepp app, and go to Profile > Amazfit GTR 2 > Health
Monitoring to enable Sleep assistant for more accurate sleep information (REM sleep stage).
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