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Workout Control
Enable the workout app to run in the background:
1. To use other functions during your workout, press the upper button to return to the watch face page for other
operations. The workout app will continue running in the background.
2. When the workout app continues running in the background, the watch will continuously record workout
data and generate reminders based on the workout settings.
3. When the workout app is launched again, the watch automatically goes to the ongoing workout.
Play music:
Swipe left on the screen to control music playback on the watch apps or phone apps during your workout.
View data:
During a workout, you can swipe up or down on the screen to view different data.
Control workout:
Swipe right on the screen to pause or continue workout, end workout and lock the screen.
Save workout data:
When you stop a workout, the workout data is not saved if the distance is too short or the workout time is too
short. Due to limited storage space, it is recommended that you synchronize the workout data to the Zepp app
soon after completing a workout. Otherwise, the workout data may be overwritten.
Viewing workout records
View workout records on the watch:
Wake up the watch, press the upper button to go to the app list, and select Activities to view the latest 30 workout
records. You can also select a record and view its details.
View workout records on the phone:
Synchronize the workout data to the Zepp app on the phone and view the detailed workout records on the workout
record page.
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