Loading ...
Loading ...
Loading ...
32
Desserts
MACHINE SETUP:
1. Assemble your Green Star Elite with the Homogenizing (Open) Screen and securely
fasten the Juicing Knob.
2. Place a bowl under the Juice Outlet
CASHEW POPPY
1 CUP SPROUTED WHEAT BERRIES (soak for 12 hours until small sprout tips emerge)
1/4 CUP POPPY SEEDS
1/4 CUP SOAKED SUNFLOWER SEEDS
1 CUP CASHEWS
1/2 TSP VANILLA
4 TBSP HONEY
1. Mix wheat berries (soaked), sunflower seeds (soaked), cashew and poppy seeds together
then grind through the machine
2. Collect the ground mixture from the Juice Outlet into a bowl
3. Add vanilla and honey and mix
4. Roll into balls and place on a plate
UNCOOKED BANANA-BLUEBERRY ICE CREAM PIE
1 CUP SOAKED ALMONDS
1/2 CUP SESAME SEEDS
1 CUP CASHEWS
1/2 CUP RAISINS
1/2 CUP PITTED DATES
1/2 CUP PECANS
1 TSP VANILLA
2 TBSP HONEY
7 FROZEN BANANAS (peeled)
1 1/2 CUPS FROZEN BLUE BERRIES
1 KIWI (sliced)
2 LARGE STRAWBERRIES (sliced)
1. Grind almonds, cashews, sesame, pecans, dates and raisins together.
2. Mix in the vanilla and honey; knead to form dough: then press into a 9” pie dish to form
a crust. Let crust sit for 3 to 4 hours or place in a food dehydrator for about 3/4 hour.
3. Grind frozen bananas and frozen blueberries together to make ice cream.
4. Put ice cream into the crust, top with slices of strawberries and kiwi. Slice and serve.
Loading ...
Loading ...