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6
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When you use mixtures that rise (such as with cake, quiche or muffins) the oven dish should not
be filled more than halfway.
Min-max
Amount (g)
Time (min)
Temperature
(°C)
Shake
Extra
information
Snacks
Spring rolls 100-500 g 8-9 200°C
Use chilled
oven ready
Frozen chicken nuggets 100-500 g 6-9 200°C Shake
Frozen fish fingers 100-300 g 6-9 200°C Shake
Frozen fried calamari 300 g 6 200°C Shake
Frozen breaded potato
croquettes
450 g 15 200°C Shake
Stuffed vegetables 100-400 g 16-30 170°C
Baking
Cake 300 g 30 160°C Use a cake tin/oven dish
Quiche 100-300 g 9-10 180°C Use a cake tin/oven dish
Muffins 300 g 15-18 180°C Use a cake tin/oven dish
Meat & Poultry (times and temperatures are for fresh meat and poultry)
Steak 100-500 g 7-14 180°C
Pork chops 100-500 g 12-16 180°C
Beefburger 100-500 g 7-14 180°C
Meatballs 400 g 12 180°C
Sausage roll 100-500 g 10-11 200°C
Use chilled
oven ready
Chicken drumsticks 100-500 g 18-22 180°C
Chicken breast fillets
(boneless)
100-500 g 10-15 180°C
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