Loading ...
Loading ...
Loading ...
28
RECIPES
1. Place chicken fillets into a bowl. Add oil,
paprika, chilli and sea salt, mix well.
Cover with plastic wrap and refrigerate
until ready to cook.
2. Fill water reservoir to MAX level, insert
the drip tray then place steamer (–)
basket on top
3. Wash lentils and drain well. Place lentils
and water into the rice /sauce cooking
bowl and stir. Insert into steamer basket,
cover with lid.
4. Set steaming timer to 45-50 minutes or
until lentils are cooked but still slightly
firm. Adjust for shorter or longer cooking
time as required.
5. Remove lentils from steamer, drain, set
aside and keep warm.
6. Place chicken into steamer basket (–),
place onto steamer base, arrange slices
of lemon over chicken and cover with lid.
7. Set steaming timer to 20-25 minutes.
Adjust for shorter or longer cooking time
as required.
8. Remove chicken when cooked, set aside
and keep warm.
9. Combine dressing ingredients together in
a clean, screw top jar and shake well.
10. Combine lentils, parsley, mint,
tomatoes and shallots. Add dressing,
mix lightly and spoon onto serving plates.
11. Slice chicken, place over lentils
and serve.
MOROCCAN STYLE CHICKEN WITH SPICED LENTILS
Serves 4
1lb (500g) chicken breast fillets
2 tablespoons olive oil
1 teaspoon mild paprika
1 teaspoon red chilli, finely chopped
1 teaspoon sea salt, optional
1 cup green lentils
1½ cups/12.7oz (375ml) water
1 lemon, sliced and deseeded
1 cup parsley, chopped
½ cup mint leaves, chopped
2 tomatoes, finely diced
3 shallots, finely chopped
Dressing:
2 tablespoons olive oil
2 tablespoons lemon juice
2 cloves garlic, peeled and finely chopped
1 teaspoon mild paprika
½ teaspoon ground cumin
1 teaspoon honey
Salt and freshly ground pepper (optional)
Loading ...
Loading ...
Loading ...