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- 16 -
USING YOUR MICROWAVE OVEN
RECOMMENDED
AMOUNTS
COOKING GUIDE FOR SENSOR POPCORN
DIRECTIONS
POPCORN
2.0 - 3.5 oz.
Sensor Popcorn lets you pop commercially packaged microwave popcorn.
Pop only one package at a time.
For best results, use a fresh bag of popcorn.
Place a bag of prepackaged microwave popcorn on the center of the
glass tray.
CODE CATEGORY
RECOMMENDED
AMOUNTS
DIRECTIONS
1
FRESH
VEGETABLE
(Hard)
1 ~ 4 cups
1 ~ 4 cups
1 ~ 4 cups
1 ~ 4 cups
Place in a microwaveable bowl or casserole. Add water according to the quantity.
* 1-2 cups: add 2 tbsp water.
* 3-4 cups: add 4 tbsp water.
Cover with vented plastic wrap.
Let stand 3 minutes after cooking.
Hard vegetables : Carrot, Beet etc.
Soft vegetables : Cauliflower, Broccoli, Spinach etc.
2
FRESH
VEGETABLE
(Soft)
3
FROZEN
VEGETABLE
Place in a microwaveable bowl or casserole.
* 1-2 cups: add 2 tbsp water.
* 3-4 cups: add 4 tbsp water.
Cover with vented plastic wrap. Let stand 3 minutes.
4
CANNED
VEGETABLE
Transfer vegetables from the can to a microwaveable bowl or casserole .
Cover with vented plastic wrap. Stir thoroughly after cooking.
5
BAKED
POTATO
1 ~ 4 ea
(approx.8 - 10
oz. each)
Pierce skin with a fork and place on paper towel. Do not cover.
Let stand 5 minutes after cooking.
7
FROZEN
LASAGNA
10 ~ 21 oz.
Remove from outer display package. Slit cover. If not in microwave-safe
container, place on a microwaveable plate and cover with vented plastic wrap.
After cooking, let stand in microwave oven 3 minutes.
8 FISH FILLET 4 ~ 16 oz.
Place thawed fish fillets in single layer and cover with vented plastic wrap.
After cooking, let stand 2 minutes.
9 SHRIMP
4 ~ 16 oz.
Place thawed shrimp in single layer and cover with vented plastic wrap.
After cooking, let stand 2 minutes.
10
CHICKEN
PIECES
16 ~ 32
oz.
Place thawed chicken pieces in single layer and cover with vented plastic wrap.
After cooking, let stand 5 minutes.
11
GROUND
MEAT
4 ~ 16 oz.
Pack meat loosely into a bowl. Cover with plastic wrap.
Stir thoroughly after cooking.
12 CASSEROLE
1 ~ 4 cups
Place in a microwaveable bowl or casserole. Cover with vented plastic wrap.
Let stand 3 minutes after cooking.
13
BOILING
WATER
Use a wide-mouth mug. Do not cover.
(Be careful! The beverage will be very hot! Sometimes liquids heated in cylindrical
containers will spla
sh out unexpectedly when the cup is moved.)
COOKING GUIDE FOR SENSOR COOK
6 RICE
½ ~ 2 cups
Add twice as much water as you have rice (add 2 cups of water to 1 cup of rice).
Place in a microwaveable bowl large enough to prevent the water boiling over.
Cover with vented plastic wrap. Remove from microwave.
After cooking uncover, stir, then recover and let stand 5 minutes
CATEGORY
1 ~ 2 cups
(240 ml per cup)
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