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49-40781 15
Healthy
Menu
Steam Cook
Sensor Features
Countertop Microwave Oven
Use Healthy Menu feature to cook healthy food choices by servings or with sensor.
1. Place food in the oven and press Healthy
Menu pad.
2. Enter the food code. See Cooking Guide for
Healthy Menu for codes.
3. Enter the number of servings (1-4) for
codes 1-3.
For Code 4-10, the oven can start with no
serving selection needed.
4. Press Start/Pause pad.
If you open the door while the food code of
Healthy Menu feature is displayed, “ERR” will
appear. It will scroll until Cancel/Off is pressed.
Cooking Guide for Healthy Menu Feature
Note: Use power level 10 unless otherwise
noted.
Enter
Code
Food
Choice
Weight Setting
1 Rice 1-4 Servings
(Power Level 7 for 1
Serving)
2 Oatmeal 1-4 Servings
3 Pasta 1-4 Servings
4 Asparagus Sensor Menu
5 Broccoli Sensor Menu
6 Green
Beans
Sensor Menu
7 Carrots Sensor Menu
8 Green
Peas
Sensor Menu
9 Spinach Sensor Menu
10 Potato Sensor Menu
Use Steam Cook feature to steam cook food choices by servigs, cups, or sensor.
1. Place food in the oven and press Steam
Cook pad.
2. Enter the food code. See Cooking Guide for
Steam Cook for codes.
3. Enter the number of servings for codes S-1
to S-15.
4. Press Start/Pause pad.
Press Steam Cook twice for codes to sensor
steam SS-1 to SS-8. The oven can start with
no serving selection needed.
If you open the door while Healthy Menu is
displayed, "ERR" will appear and will scroll
until Cancel/Off is pressed.
Cooking Guide for Steam Cook Feature
Note: Use power level 10 unless otherwise noted.
Press Steam Cook ONCE to select Food Code:
Press Steam Cook TWICE to select Food Code:
S-1 Asparagus (1-3 Cups) SS-1 Asparagus (1-4 Cups)
S-2 Broccoli (1-3 Cups) SS-2 Brussels Sprouts (1-4 Cups)
S-3 Brussels Sprouts (1-3 Cups) SS-3 Carrots (1-4 Cups)
S-4 Carrots (1-3Cups) SS-4 &DXOLÀRZHU&XSV
S-5 &DXOLÀRZHU&XSV SS-5 Potatoes (1-4 Cups)
S-6 Chicken Breast (1-4 Servings SS-6 Rice (1-4 Cups)
S-7 Fish (1-6 Servings) SS-7 Squash (1-4 Cups)
S-8 Green Beans (1-3 Cups) SS-8 Zucchini (1-4 Cups)
S-9 Potatoes (1-3 Cups)
S-10 Quinoa (1 Cup)
S-11 Rice (1 Cup)
S-12 Scallops (1-4 Servings)
S-13 Shrimp (1-2 Servings)
S-14 Squash (1-3 Cups)
S-15 Zucchini (1-3 Cups)
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