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Vitamin replacers
Tomato, carrot and
red capsicum juice
2 small red capsicums
3 medium tomatoes
3 carrots, trimmed
4 sprigs parsley
1. Trim base of capsicums and remove seeds.
2. Process tomatoes, carrots, parsley and capsicums
through Juice Fountain.
Serve immediately.
Blackberry, pear
and grapefruit juice
250g blackberries
3 ripe pears
2 grapefruits, peeled
1. Process blackberries, pears and grapefruit through
Juice Fountain.
Serve immediately.
Beetroot, apple
and celery juice
4 medium sized beetroot, trimmed
2 medium Granny Smith apples
4 sticks celery
1. Process beetroot, apples and celery through
Juice Fountain.
Serve immediately.
Blueberry, blackberry,
strawberry and lime juice
Makes approximately 3
1
⁄
2
cups
500g blackberries
500g blueberries
500g strawberries, hulled
1 lime, peeled
1. Process blackberries, blueberries, strawberries and
lime through Juice Fountain.
Serve immediately.
Cucumber, celery, fennel
and bean sprout juice
Makes approximately 3 cups
1 large cucumber
3 sticks celery
1 bulb fennel, trimmed
2 cups bean sprouts
1. Process cucumber, celery, fennel and bean sprouts
through Juice Fountain.
Serve immediately.
Frothie orange juice
1kg oranges, peeled
1. Process oranges through juice fountain.
Serve immediately.
(Best to refrigerate oranges before juicing)
3
35
2
3
3
3
R5
Fresh starts
continued
R4
Apple, pear and
strawberry juice
1 small Granny Smith apple
3 small ripe pears
1 cup strawberries, trimmed
1. Process apple, pears and strawberries through
Juice Fountain.
Serve immediately.
Rockmelon, mint
and mango juice
1
⁄
2
small rockmelon, peeled, seeded
and halved
3 sprigs fresh mint leaves
1 mango, halved, seeded and peeled
1. Process rockmelon, mint and mango through
Juice Fountain.
Serve immediately.
Tomato, cucumber, parsley
and carrot juice
3 medium tomatoes
1 large cucumber
1 large bunch fresh parsley
3 medium carrots, trimmed
1. Process tomatoes, cucumber, parsley and carrots
through Juice Fountain.
Serve immediately.
Kumera, celery, ginger,
and orange juice
4 sticks celery, trimmed
1 small kumera (sweet potato), peeled
and halved
2.5cm piece fresh ginger
4 oranges, peeled
1. Process celery, kumera, ginger and oranges
through Juice Fountain.
Serve immediately.
Parsnip, celery
and pear juice
2 parsnips, trimmed
4 sticks celery, trimmed
4 medium pears, stalks removed
1. Process parsnips, celery and pears through
Juice Fountain.
Serve immediately.
3
3
3
25
3
BR6009 JE95 Booklet.qxp 15/7/04 8:44 AM Page R4
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