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37
RECIPES – ENERGY FUEL
GRAPE, KIWI FRUIT AND
BERRY BOOSTER
Serves 2
Grapes contain potassium and iron,
providing a great pick-me-up after a
strenuous day.
16oz (500g) green seedless grapes, stems
removed
2 kiwi fruit, peeled
½lb (250g) strawberries, hulled
16oz (500ml) skim milk
2 tablespoons powdered protein drink mix
½ cup crushed ice
1. Process grapes, kiwi fruit and
strawberries through Juice Fountain™
Plus using low speed.
2. Mix in milk, protein drink mix and
crushed ice.
Serve immediately.
APRICOT, APPLE AND
PEAR SPARKLE
Serves 4
4 large apricots, halved and seeded
4 small red apples
3 medium pears
1 cup (250ml) sparkling mineral water
½ cup crushed ice
1. Process apricots, apples and pears
through Juice Fountain™ Plus using
high speed.
2. Stir in mineral water and ice.
Serve immediately.
ORANGE, CARROT, MINT AND
BEET QUENCHER
Serves 2
4 oranges, peeled
8 carrots
¼ cup fresh mint leaves
2 small beets, trimmed
1. Process, oranges, carrots, mint leaves
and beet through Juice Fountain™ Plus
using high speed.
Serve immediately.
JE98XL_IB_Issue1,09.indd 37 16/12/09 11:27 AM
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