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31
RECIPES – VITAMIN REPLACERS
TOMATO, CARROT AND RED BELL
PEPPER JUICE
Makes 3 cups
2 small red bell peppers
3 medium tomatoes
3 carrots, trimmed
4 sprigs parsley
1. Trim base of bell pepper and
remove seeds.
1. Process tomatoes, carrots, parsley and
bell peppers through Juice Fountain
Plus using high and low speed.
Serve immediately.
BLACKBERRY, PEAR AND
GRAPEFRUIT JUICE
Makes 2 cups
8oz (250g) blackberries
3 ripe pears
2 grapefruits, peeled
1. Process blackberries, pears and
grapefruit through the Juice Fountain
Plus using low and high speeds.
Serve immediately.
BEET, APPLE AND
CELERY JUICE
Makes 2 cups
4 medium sized beet, trimmed
2 medium Granny Smith apples
4 sticks celery
1. Process beets, apples and celery
through Juice Fountain™ Plus using
high speed.
Serve immediately.
BLUEBERRY, BLACKBERRY,
STRAWBERRY AND LIME JUICE
Makes 2 cups
16oz (500g) blackberries
16oz (500g) blueberries
16oz (500g) strawberries
1 lime, peeled
1. Process blackberries, blueberries,
strawberries and lime through Juice
Fountain™ Plus using low and
high speeds.
Serve immediately.
CUCUMBER, CELERY, FENNEL
AND BEAN SPROUT JUICE
Makes 2 cups
1 large cucumber
3 sticks celery
1 bulb fennel, trimmed
2 cups bean sprouts
1. Process cucumber, celery, fennel and
bean sprouts through Juice Fountain
Plus using high speed.
Serve immediately.
FROTHY ORANGE JUICE
Makes 2 cups
2lbs (1kg) oranges, peeled
1. Process oranges through Juice
Fountain™ Plus using high or
low speed.
Serve immediately.
(Best to refrigerate oranges before juicing)
JE98XL_IB_Issue1,09.indd 31 16/12/09 11:27 AM
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