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24
SOUPS
CREAMY TOMATO & LENTIL SOUP
Serves 8
INGREDIENTS
2 tablespoons olive oil
2 large red onions, sliced
4 cloves garlic, crushed
2 small red chillies, seeded and chopped
½ cup tomato paste
750ml tomato passata
1.5 litres chicken stock
1 tablespoon brown sugar
1 ½ cups red lentils
Salt and pepper
1 ½ cups plain thick yogurt
Coriander sprigs to serve
METHOD
1. Heat oil in a non-stick pan. Cook onion,
and garlic over a medium heat until
golden brown. Add tomato paste and
cook for 1 minute.
2. Place onion mixture in the removable
crockery pot. Stir in tomato passata,
stock, brown sugar and lentils.
3. Cover with lid and cook on LOW
6–8 hours, MEDIUM 4–6 hours or HIGH
3– 4 hours.
4. Season with salt and pepper and stir
through 1 cup of the yogurt.
5. Stir gnocchi into the soup
15–20 minutes before end of cooking.
Replace the lid and continue cooking
until gnocchi has risen to the top of
the soup.
6. Ladle soup into serving bowls and top
with an extra dollop of yogurt and a
sprig of coriander.
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