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16
Exit Side Activity Screen Mode During an Activity
Please keep the band connected with the Bluetooth of your mobile phone during an
activity. When disconnected, the band will exit the side activity screen mode and
notify the disconnection on its page. When reconnected, the band will enter the side
activity screen mode again.
In-Process Heart Rate Zone
The band will calculate the heart rate zone you belong to based on your personal
information during an activity. Such heart rate zone will help you determine the
effects and intensity of the activity. The band will display your current heart rate zone
after the heart rate value. You can check the activity time within each zone on the
Details page of such activity record on the Mi Fit App at the end the activity.
There are six zones by default:
The default heart rate zone is calculated by the estimated maximum heart rate. The
band calculates the maximum heart rate by the regular formula of 220 minus age.
Name of Heart
Rate Zone
Calculation Rule
Relax
Less than 50% of the max heart rate
Light
Between 50% (including) and 60% (excluding) of the max
heart rate
Weight
Between 60% (including) and 70% (excluding) of the max
heart rate
Aerobic
Between 70% (including) and 80% (excluding) of the max
heart rate
Anaerobic
Between 80% (including) and 90% (excluding) of the max
heart rate
VO₂ max
More than 90% of the max heart rate
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