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8
To Reheat Foods:
1. Press REHEAT.
2. Press the appropriate number keypad to select the desired
preset food reheating option.
3. For Preset Foods, press the appropriate number keypads
to select quantities.
For Manual, press the appropriate number keypads to set
cook time. Press the Reheat keypad to change cook power.
4. Press START UPPER. The display with count down the cook
time. When the stop time is reached, the oven will shut off
automatically. If enabled, end-of-cycle tones will sound.
Defrost
The Defrost feature can be used, or the microwave oven
can be manually set to defrost by using 20% cook power.
■ Unwrap foods and remove lids (from fruit juice) before
defrosting. Remove any metal twist-ties. and replace
them with strings or elastic bands.
■ If food is foil wrapped, remove foil and place it in
a suitable container.
■ Slit or pierce plastic pouches or packaging. Slit the skins,
if any, of frozen food such as sausage.
■ Bend plastic pouches of food to ensure even defrosting.
■ Always underestimate defrosting time. If defrosted food
is still icy in the center, return it to the microwave oven
for more defrosting.
■ The length of defrosting time varies according to how
solidly the food is frozen.
■ Shallow packages will defrost more quickly than deep blocks.
■ Separate food pieces as soon as possible during or at
the end of a cycle for more even defrosting.
■ Foods left outside the freezer for more than 20 minutes or
frozen ready-made food should not be defrosted using the
Custom Defrost feature but should be defrosted manually.
■ Use small pieces of aluminum foil to shield parts of
food such as chicken wings, leg tips and fish tails.
See “Aluminum Foil and Metal” first.
DEFROST CHART
The Custom Defrost system has 6 categories: Manual, Weight
Unknown, Bread, Fish-Seafood, Meats. and Poultry. Use the
following chart as a guide.
Food Setting Code Weight or Quantity
Manual 1 0.1-6.6 lbs (45 g-3 kg)
Weight Unknown 2 See Weight Unknown Chart
Meat* 3 0.1-6.6 lbs (45 g-3 kg)
Poultry* 4 0.1-6.6 lbs (45 g-3 kg)
Bread* 5 0.1-2 lbs (45 g-0.9 kg)
Fish/Seafood* 6 0.1-6.6 lbs (45 g-3 kg)
* See Weight Unknown Chart at end of “Defrost” section for cuts,
sizes, and instructions.
To Use Custom Defrost:
1. Press DEFROST.
2. Press the appropriate number keypad from the Defrost
Chart to select the desired defrost option, and then
press the number keypad to select the food option,
weight, and/or quantity.
3. Press START UPPER.
4. Press CANCEL UPPER. or open the microwave door
to stop the Defrost cycle.
To Use Manual Defrost:
1. Press DEFROST.
2. Press the number “1” keypad to select the Manual setting.
20% power will be adjusted automatically and displayed.
3. Press the number keypads to enter the desired defrost time.
4. Press START UPPER.
5. Press CANCEL UPPER or open the microwave door
to stop the Defrost cycle.
Weight Unknown Chart
Use the following chart as a guide when defrosting bread,
fish, meat, or poultry.
Food Setting Quantity
Meats
Ground 1-4 cups (236 mL-1 L)
Chops Small 1-6 pieces
Medium 1-6 pieces
Large 1-4 pieces
Steak Small 1-6 pieces
Medium 1-4 pieces
Large 1-2 pieces
Poultry
Breast 1-6 pieces
Ground 1-4 cups (236 mL-1 L)
Pieces Small 1-6 pieces
Medium 1-6 pieces
Large 1-6 pieces
Bread
Bagel Small 2-8 pieces
Medium 1-6 pieces
Large 1-6 pieces
Muffin Small 4-16 pieces
Medium 1-6 pieces
Large 1-6 pieces
Roll Small 1-6 pieces
Medium 1-6 pieces
Large 1-6 pieces
Fish/Seafood
Fillet 1-6 pieces
Steak 1-4 pieces
Shrimp 1-4 cups (236 mL-1 L)
Scallops 1-4 cups (236 mL-1 L)
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