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Apps and features
75
Stress
Calculate and record your stress level by using changes in your heart rate and reduce your
stress by following the breathing instructions that Galaxy Watch3 provides.
•
You can get more accurate stress level results when your stress level data
accumulates by measuring your stress levels automatically.
•
Your measured stress level is not necessarily related to your emotional state.
•
Your stress level may not be measured while you are sleeping, working out, moving
a lot, or immediately after you finish a workout.
•
To measure your heart rate more accurately with the Galaxy Watch3, wear the
Galaxy Watch3 firmly around your lower arm just above the wrist. Refer to Wearing
the Galaxy Watch3 correctly for more information.
•
This feature may not be available depending on the region.
Measuring your stress level
1
Tap (
Samsung Health
) on the Apps screen.
2
Rotate the bezel or swipe upwards or downwards on the screen and open the stress
tracker screen.
3
Tap
Measure
to begin measuring your stress level.
To view weekly records with a graph, rotate the bezel or swipe upwards or downwards on the
screen.
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