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17
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the exercise bike has been exposed
to cold temperatures, allow it to warm to room
temperature before you plug in the power adapter.
If you do not do this, you may damage the console
displays or other electronic components.
Plug the power
adapter (A) into the
receptacle on the
frame of the exercise
bike. Then, plug the
power adapter into an
appropriate outlet that
is properly installed in
accordance with all local codes and ordinances.
HOW TO ADJUST THE HEIGHT OF THE SEAT
For effective exercise, the seat should be at the proper
height. As you pedal, there should be a slight bend in
your knees when the pedals are in the lowest position.
To adjust the seat,
loosen the seat post
knob (B) a few turns,
pull the knob, slide
the seat post upward
or downward to the
desired position,
and then release
the knob. Move the
seat post upward or
downward slightly
to make sure that the knob is engaged in one of the
adjustment holes in the seat post. Then, tighten the
knob.
HOW TO ADJUST THE LATERAL POSITION OF THE
SEAT
To adjust the lateral
position of the seat,
first loosen the seat
knob (C) a few turns.
Then, move the seat
forward or backward
to the desired posi-
tion, and firmly tighten
the seat knob.
HOW TO ADJUST THE PEDAL STRAPS
To tighten a pedal
strap (D), pull down-
ward on the end of
the strap. To loosen
a strap, press the tab
(E) and pull upward
on the strap.
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike
rocks slightly on your
floor during use, turn
one or both of the lev-
eling feet (F) beneath
the rear stabilizer
until the rocking
motion is eliminated.
HOW TO USE THE TABLET HOLDER
IMPORTANT: The tablet holder (G) is designed
for use with most full-size tablets. Do not place
any other electronic device or object in the tablet
holder.
To insert a tablet into
the tablet holder (G),
set the bottom edge
of the tablet in the
tray. Then, pull the
clip on the top of the
tablet holder over the
top edge of the tablet.
Make sure that
the tablet is firmly
secured in the tablet
holder. If applicable to your tablet holder model, rotate
and/or pivot the tablet holder to the desired position.
Reverse these actions to remove the tablet from the
tablet holder.
A
B
C
E
D
F
F
G
HOW TO USE THE EXERCISE BIKE
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