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Spiced Banana Smoothie
This smoothie is also great with almond milk.
1 small banana, peeled, roughly chopped
1 cup milk
½ teaspoon ground cardamom
1 tablespoon honey
2 ice cubes
1. Place all ingredients into the vessel.
Secure the lid. Lock into the base.
2. Press start. Process for 15-20 seconds or
until smooth and all ingredients are well
blended. Serve immediately.
Vanilla Chai Tea Smoothie
1 chai teabag
¼ cup hot water
1 cup milk
¼ cup plain Greek yoghurt
1 teaspoon honey
¼ teaspoon ground cinnamon
2 ice cubes
1. Combine water and chai tea. Set aside for
2 minutes. Discard tea bag.
2. Place all ingredients into the vessel.
Secure the lid. Lock into the base.
3. Press start. Process for 15-20 seconds or
until smooth and all ingredients are well
blended. Serve immediately.
10
Recipes (continued)
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