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Goal Animations: Allows you to turn on and off goal
animations, or turn them off only during activities. Goal
animations appear for your daily steps goal, daily floors
climbed goal, and weekly intensity minutes goal.
Move Alert: Allows your device to display a message and move
bar on the time of day screen when you have been inactive
for too long. The device also beeps or vibrates if audible
tones are turned on.
NOTE: This setting decreases battery life.
Move IQ: Allows you to turn on and off Move IQ events. The
Move IQ feature automatically detects activity patterns, such
as walking and running.
Pulse Ox Sleep Tracking: Allows your device to record up to
four hours of pulse oximeter readings while you sleep.
Set as Preferred Activity Tracker: Sets this device to be your
primary activity tracking device when more than one device is
connected to the app.
Weekly Intensity Minutes: Allows you to enter a weekly goal
for the number of minutes to participate in moderate to
vigorous intensity activities. The device also allows you to set
a heart rate zone for moderate intensity minutes and a higher
heart rate zone for vigorous intensity minutes. You can also
use the default algorithm.
User Settings
From your Garmin Connect device menu, select User Settings.
Personal Information: Allows you to enter your personal
details, such as birth date, gender, height, and weight.
Sleep: Allows you to enter your normal sleep hours.
Heart Rate Zones: Allows you to estimate your maximum heart
rate and determine custom heart rate zones.
General Settings
From your Garmin Connect device menu, select General.
Device Name: Allows you to set a name for the device.
Wrist Worn On: Allows you to select which wrist the device is
worn on.
NOTE: This setting is used for strength training and gestures.
Time Format: Sets the device to display time in a 12-hour or 24-
hour format.
Date Format: Sets the device to display the date in a month/day
or day/month format.
Language: Sets the device language.
Distance: Sets the device to display the distance traveled in
kilometers or miles.
Device Information
Charging the Device
WARNING
This device contains a lithium-ion battery. See the Important
Safety and Product Information guide in the product box for
product warnings and other important information.
NOTICE
To prevent corrosion, thoroughly clean and dry the contacts and
the surrounding area before charging or connecting to a
computer. Refer to the cleaning instructions in the appendix.
1
Plug the small end of the USB cable into the charging port on
your device.
2
Plug the large end of the USB cable into a USB charging
port.
3
Charge the device completely.
Tips for Charging Your Device
• Connect the charger securely to the device to charge it using
the USB cable (Charging the Device, page 9).
You can charge the device by plugging the USB cable into a
Garmin approved AC adapter with a standard wall outlet or a
USB port on your computer.
• View the remaining battery graphic on the device information
screen (Viewing Device Information, page 10).
Device Care
NOTICE
Avoid extreme shock and harsh treatment, because it can
degrade the life of the product.
Do not use a sharp object to clean the device.
Never use a hard or sharp object to operate the touchscreen, or
damage may result.
Avoid chemical cleaners, solvents, and insect repellents that can
damage plastic components and finishes.
Thoroughly rinse the device with fresh water after exposure to
chlorine, salt water, sunscreen, cosmetics, alcohol, or other
harsh chemicals. Prolonged exposure to these substances can
damage the case.
Do not place in high temperature environments, such as a
clothes dryer.
Do not store the device where prolonged exposure to extreme
temperatures can occur, because it can cause permanent
damage.
Cleaning the Device
NOTICE
Even small amounts of sweat or moisture can cause corrosion
of the electrical contacts when connected to a charger.
Corrosion can prevent charging and data transfer.
1
Wipe the device using a cloth dampened with a mild
detergent solution.
2
Wipe it dry.
After cleaning, allow the device to dry completely.
TIP: For more information, go to www.garmin.com/fitandcare.
Cleaning the Leather Bands
1
Wipe the leather bands with a dry cloth.
2
Use a leather conditioner to clean the leather bands.
Device Information 9
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