Cybex 12130 LAT PULL VR3

User Manual - Transcript

• Page 1: VR3 Lat Pull Owners Manual Part Number 121309994 T wwwcybexintlcom
• Page 2 - English - : Table of Contents Safety Safety Guidelines and Practices3 Anchoring Equipment3 Facility Safety Precautions3 User Safety Precautions4 Warnings and Cautions4 Label Placement5 Assembly Machine Specifications7 Choosing and Preparing a Site7 Verify parts list below8 Tools Required8 Assembly Procedure8 Exercise Intended Use13 Instructions13 Maintenance Warnings14 Daily Procedures14 Weekly Procedures16 Yearly Procedures18 Belt Adjustment18 Customer Service Product Registration19 Contacting Service19 Ordering Parts19 Return Material Authorization RMA20 Damaged Parts20 Cybex and the Cybex logo are registered trademarks of Cybex International Inc VR3 and its mark are registered trademarks of Cybex International Inc DISCLAIMER Cybex International Inc makes no representations or warranties regarding the contents of this manual We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes Copyright 2016 Cybex International Inc 10 Trotter Drive Medway MA 02053 8884629239 5085334300 FAX 5085335183 wwwcybexintlcom 121309994 T June 2016 Page 2 of 21 VR3 Lat Pull Part Number 121309994 T
• Page 3 - English - : Safety Safety Guidelines and Practices Read the Owners Manual carefully before assembling servicing or using the equipment Owner must comply with all safety guidelines in this manual It is also the owners responsibility to instruct users on the safe and proper operation of the equipment and to properly display any and all warning labels and instructional placards All users should read these labels and placards before using equipment Serious injury or death could occur if the following safety precautions and instructions are not followed Anchoring Equipment Owner should not allow equipment to be used until it is properly anchored as described below Anchoring equipment To maximize stability and eliminate rocking tipping or falling over equipment must be anchored to a solid level surface utilizing all anchoring holes provided Fasteners must have a minimum of 500 lbs tensile capacity Cybex recommends 38 grade 2 bolts or better A minimum pull force of 220 lbs100 kgs is required for each anchor position If leg frames do not contact surface DO NOT pull down with anchors Shim any leg or frame not in contact with surface using flat washers Due to the wide variation of flooring on which machines may be anchored or installed consult with a qualified and licensed contractor to ensure proper anchoring and installation Facility Safety Precautions Do not allow anyone including trainers to use equipment in a manner other than that shown on the warning labels and instructional placards located on every machine Do not install equipment on an uneven surface The solid level surface should not deviate more than 18 over a 10 distance or as defined and required by local building and architectural codes It is the responsibility of the facility ownerowner of the equipment to ensure that there is appropriate clearance around each machine to allow for safe use and passage In compliance with the ADA American Disabilities Act there must be clear floor space of at least 30 by 48 inches and be served by an accessible route for at least one of each type of exercise equipment If the clear space is enclosed on three sides eg by walls or the equipment itself the clear space must be 36 by 48 inches All other machines must have a clear floor space of 23 for all access point on the machine unless shown in the Owners Manual Page 3 of 21 VR3 Lat Pull Part Number 121309994 T
• Page 4 - English - : The dimensions stated in the assembly instructions of this manual include the maximum foot print in use dimensions All equipment should be used in a supervised accesscontrolled area Do not allow equipment to be used by children 12 and under Supervise disabled and children 13 and older The owner should ensure that regular inspection and maintenance checks as detailed in this manual are performed Keep a log of all maintenance and repair activities Each day before use the owner should inspect the equipment If there are any loose or worn components such as belts cables grips pulleys or any missing damaged labels or placards the owner should fix any deficiencies before they allow the equipment to be used Use only Cybex components to maintain and repair the equipment Display the Facility Safety Sign so it is visible and prominent User Safety Precautions Owners must instruct users to DO the following Follow all warning labels and instructional placards when using equipment Insert weight pin completely before using selectorized equipment Consult a physician prior to commencing an exercise program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician Use a spotter for Free Weight equipment Owners must instruct users to NOT DO the following DO NOT pin weights on selectorized equipment in an elevated position or use the machine if found in this position DO NOT increase weight resistance on equipment by any means other than those provided by Cybex DO NOT wear loose or dangling clothing or jewelry while using equipment Stay clear of moving parts DO NOT lean or pull on machine DO NOT use machine for support during stretching DO NOT attach resistance straps ropes or other means to equipment except those provided by the manufacturer for intended use on the equipment DO NOT exceed the maximum specified user weight DO NOT use if equipment appears damaged or inoperable upon inspection DO NOT use if guards are missing or damaged DO NOT remove any labeling from equipment Warnings and Cautions Warning labels indicate a potentially hazardous situation that could result in serious injury or death if the precautions are not observed Page 4 of 21 VR3 Lat Pull Part Number 121309994 T
• Page 5 - English - : Caution labels indicate a potentially hazardous situation that could result in serious injury or damage to machine if the precautions are not observed Contact Cybex Customer Service to replace any worn or damaged labels Label Placement The following diagram shows where each label is located Page 5 of 21 VR3 Lat Pull Part Number 121309994 T
• Page 6: Page 6 of 21 VR3 Lat Pull Part Number 121309994 T
• Page 7 - English - : Assembly Machine Specifications Total Weight and Size VR3 Lat Pull 12130 Standard Stack Machine Dimensions in UseMachine Dimensions at RestWeight Same59 L 55 W 90 H540 Lbs Same149 cm L 140 cm W 230 cm H245 Kg Total Weight and Size VR3 Chest Press 12130 Heavy Stack Machine Dimensions in UseMachine Dimensions at RestWeight Same59 L 55 W 90 H620 Lbs Same149 cm L 140 cm W 230 cm H280 Kg Maximum Training WeightMaximum User Weight 305 lbs138 kg300 lbs135 kg Choosing and Preparing a Site Before assembling the unit verify the chosen site meets the following criteria Area is well lit and well ventilated Surface is structurally sound and properly leveled Free area for access to unit and emergency dismount Minimum clearance is 236 inches 06 meters Adjacent units may share the free area It is the responsibility of the facility ownerowner of the equipment to ensure that there is appropriate clearance around each machine to allow for safe use and passage Page 7 of 21 VR3 Lat Pull Part Number 121309994 T
• Page 8 - English - : In compliance with the ADA American Disabilities Act there must be clear floor space of at least 30 by 48 inches and be served by an accessible route for at least one of each type of exercise equipment If the clear space is enclosed on three sides eg by walls or the equipment itself the clear space must be 36 by 48 inches All other machines must have a clear floor space of 23 for all access point on the machine unless shown in the Owners Manual Verify parts list below DiagramDescriptionPart NumberQty Foot Pad120903224 Decal Weight Plate 30 290 120005601 Weight Stack Plate Standard 4000C10111 Weight Stack Plate Heavy 4000C10114 Tools Required 732 Allen wrench 18 Allen wrench Medium weight automotive engine oil Torque wrench 34 Wrench Assembly Procedure Two people will be required for this procedure Read and understand all instructions thoroughly before assembling this unit Check all items carefully If there is damage see the Customer Service section of this manual for proper procedure to return replace or reorder parts Page 8 of 21 VR3 Lat Pull Part Number 121309994 T
• Page 9 - English - : If machine CAN be moved without adding or removing weight stack Two people will be required for this procedure 1 Move to desired location 2 Remove shipping cones using a 34quot socket or wrench Remove bolt from shipping cone with hammer Recycle cone 4 Attach foot pads to each foot of frame If machine CANNOT be moved without adding or removing weight stack Two people will be required for this procedure 1 Do not remove middle BHSCS securing shroud to bottom bracket 2 Remove the two Button Head Socket Cap Screws BHSCS securing the bottom bracket to the frame sing a 18quot Allen wrench 3 Remove the remaining BHSCS securing the back shroud to the frame 4 After the final BHSCS is removed shroud will slide down to the floor with bottom bracket attached 5 Slide shroud out of machine 6 Slide spring loaded top guide rod cap down guide rod until cap is clear of frame 7 Slowly release grasp of guide rod cap 8 Guide rod cap contains a compression spring that will fly if grasp is not released slowly 9 Remove guide rod cap and spring and set aside 10 Repeat above steps for opposite guide rod 11 Lean guide rods slightly outward away from machine to clear pulley DO NOT put excessive pressure on guide rods it will damage rod caps 12 Slide top weight up and out of the machine and set aside 13 Remove weight plates 14 Move to desired location 15 Remove shipping cones using a 34 socket or wrench Remove bolt from shipping cone with hammer Recycle cone 17 Attach foot pads to each foot of frame Securely anchor machine to floor Owner should not allow equipment to be used until it is properly anchored as described below Page 9 of 21 VR3 Lat Pull Part Number 121309994 T
• Page 10 - English - : Anchoring equipment To maximize stability and eliminate rocking tipping or falling over equipment must be anchored to a solid level surface utilizing all anchoring holes provided Fasteners must have a minimum of 500 lbs tensile capacity Cybex recommends 38 grade 2 bolts or better A minimum pull force of 220 lbs100 kgs is required for each anchor position If leg frames do not contact surface DO NOT pull down with anchors Shim any leg or frame not in contact with surface using flat washers Due to the wide variation of flooring on which machines may be anchored or installed consult with a qualified and licensed contractor to ensure proper anchoring and installation Install weight plates 1 Lean guide rods slightly outward away from machine DO NOT put excessive pressure on guide rods it will damage lower guide rod caps 2 Wipe the entire length of the guide rods with a clean cloth 3 Lubricate the guide rods with a light coating of medium weight oil 4 Install each weight plate one at a time so wide edge of bushing faces upward 1 and narrow edge of bushing 2 faces downward Incorrect Narrow bushing edge downwardCorrect Wide bushing edge upward 5 Install lifting post 6 Install compression spring and top guide rod cap onto guide rod Slide spring loaded top guide rod cap down guide rod until cap is clear of guide rod plate and install Repeat for opposite side Page 10 of 21 VR3 Lat Pull Part Number 121309994 T
• Page 11 - English - : Apply weight plate decal if not already installed on weight plates 1 Peel off half of backing from weight plate decals making sure that the decals remain attached to the front sheet QtyDescription 1Backing1 1Front sheet2 1Weight decals3 2 Place decals front sheet in the correct position on weight plates 3 Insert a guide pin through each hole of the decals front sheet A guide pin can be anything that fits through the weight stack hole such as a weight stack selector pin 4 Align decals and rub them onto weight plates 5 Remove front sheet do not peel decals off of weight plates QtyDescription 1Weight stack selector pin1 1Weight plate decals2 6 Repeat above steps for other half of the weight plate decals Belt routing 1 Verify belt is routed through top of pulley bracket and then route end of belt down to the top weight 2 Lift top weight and verify that the position of the belt clamp on the top weight is aligned properly with the top pulley bracket 3 Slide belt through slot in belt clamp Page 11 of 21 VR3 Lat Pull Part Number 121309994 T
• Page 12 - English - : 4 Verify belt and insert are installed properly Do not install the insert backwards Incorrect belt routingCorrect belt routing QtyDescription 1Belt1 1Insert2 1Belt clamp3 5 Pull belt tight and secure belt to clamp with set screws 6 Torque set screws 300350 lbin 7 Turn the Increment Weight Adjusting Knob to select 0 lbs or 0 kg 8 Place weight stack pin in each plate to verify proper installation 9 Simulate normal operation by lifting top weight up and down without selecting any resistance 10 Verify that the belt is moving smoothly and is routed straight from the top pulley bracket to the top weight belt clamp Install back shroud 1 Place shroud into position 2 Starting at the bottom replace the two BHSCS to secure bottom support bracket to the shroud 3 Install but do not tighten remaining BHSCS securing shroud 4 Tighten all BHSCS Verify proper operation Page 12 of 21 VR3 Lat Pull Part Number 121309994 T
• Page 13 - English - : Exercise Intended Use The intended commercial use of this machine is to aid exercise and improve general physical fitness Instructions Read and understand all instructions and warnings prior to using this machine in the Safety section of the Owners Manual All adjustment points on the machine have yellow handles or knobs Set Up 1 Adjust thigh pad for stabilization during exercise 2 Grasp bar and sit with thighs under pads Movement Pull bar down until elbows are by your sides and hands are approximately level with shoulders Use only in manner depicted To avoid serious injury use equipment only as describe in placards located on each machine Lat Pull Page 13 of 21 VR3 Lat Pull Part Number 121309994 T
• Page 14 - English - : Maintenance All preventive maintenance activities must be performed on a regular basis Performing routine preventive maintenance actions can aid in providing safe troublefree operation of all Cybex equipment Cybex is not responsible for performing regular inspection and maintenance actions for your machines Instruct all personnel in equipment inspection and maintenance actions and also in accident reporting and recording Cybex representatives are available to answer any questions that you may have Warnings Read all warnings in this chapter For maintenance service and repair Must be performed by trained service personnel only Use only Cybex replacement parts Equipment hazard To avoid serious injury or death replace worn or damaged components immediately and keep the equipment out of use until repair is completed Daily Procedures When using strong cleaning agents such as rubbing alcohol or bleach it is advisable to test first in an inconspicuous area Other cleaning agents may contain harsh or unknown solvents and are subject to formula changes by the product manufacturer without notice Should you desire to use other cleaning agents carefully try them in an inconspicuous area to determine potential damage to the material Never use harsh solvents or cleaners which are intended for industrial applications To clean stained or soiled areas a soft white cloth is recommended Avoid use of paper towels Cleaning products may be harmfulirritating to your skin eyes etc Use protective gloves and eye protection Do Not inhale or swallow any cleaning product Protect surrounding areaclothing from exposure Use in well ventilated area Follow all product manufacturers warnings Cybex and its vendors cannot be held responsible for damage or injuries resulting from the use or misuse of cleaning products Clean Upholstery ThenIf 1 Prepare a solution of 10 household liquid soap and warm water 2 Apply with a soft damp cloth 3 If necessary apply a solution of liquid cleanser with a soft bristle brush 4 Dampen a clean soft cloth in water and wipe residue away Light Soiling Page 14 of 21 VR3 Lat Pull Part Number 121309994 T
• Page 15 - English - : ThenIf 1 Prepare a solution of 10 household bleach sodium hypochlorite and 90 water Dampen a soft white cloth in the solution 2 Rub gently on the stained area 3 Dampen a clean soft cloth in water and rinse area 4 If stains are still present a full strength household bleach may be used Allow bleach to puddle on the affected area or apply with a bleachedsoaked cloth for approximately 30 minutes Dampen a clean soft cloth in water and rinse area to remove any remaining bleach concentration More Difficult Stains 1 Dampen a soft white cloth with rubbing alcohol 2 Gently rub stained area 3 Dampen a clean soft cloth in water and rinse area More Difficult Stains Alterna tive Method 1 Apply a light coat of furniture wax for 30 seconds 2 Lightly rub area using a clean white cloth Restoring Lus ter Clean Frames Wipe down all frames using a mild solution of warm water and car wash soap Be sure to dry thoroughly AVOID acid or chlorine based cleaners and also cleaners containing abrasives as these could scratch or damage the equipment Clean Chrome Clean chrome tubes first using chrome polish and then using a car wax seal Neutral cleaners with a pH between 55 and 85 are recommended Be sure to dry thoroughly AVOID acid or chlorine based cleaners and also cleaners containing abrasives as these could scratch or damage the equipment Guidelines for cleaning front panel Use clean soft cloths or sponges for application of cleaners and again for washing and rinsing Follow up each application with warm water rinse DO NOT use abrasives or high alkaline cleaners DO NOT leave cleaners on for long periods wash immediately DO NOT apply cleaners in direct sunlight or at elevated temperatures DO NOT use scrapers squeegees or razors DO NOT clean with gasoline Compatible Cleaners and Detergents Formula 409 Top Job Joy Palmolive Windex with Ammonia D Page 15 of 21 VR3 Lat Pull Part Number 121309994 T
• Page 16 - English - : To Minimize Fine or Hairline Scratches Mild automotive polish applied and removed with a soft clean cloth will help fill scratches Suggested Polishes Johnson Paste Wax Mirror Glaze 10 Plastic Polish by Mirror Bright Polish Co Novus Plastics Polish 1 2 By Novus Inc Weekly Procedures Inspect All Nuts and Bolts Tighten all loose nuts and bolts as required Equipment hazard To avoid serious injury or death replace worn or damaged components immediately and keep the equipment out of use until repair is completed Inspect Belts Inspect all belts for wear or damage and proper tension When inspecting belts run fingers on the belt paying particular attention to bends and attachment points The following conditions may indicate a worn belt 3D or Side View3D ViewCondition of Belt Peeling of the belts skin Wave in belt Page 16 of 21 VR3 Lat Pull Part Number 121309994 T
• Page 17 - English - : 3D or Side View3D ViewCondition of Belt Examine edge of belt both sides Replace belt if any section is nar rower than the rest Replace belt if any section is over 132 03 narrower than the rest of belt Belt is necked down narrow sec tion Cracks or splits One or more strands of belt is hanging out or if there is a signif icant amount of frayed belt Inspect Other Items Inspect other items for proper operation damage or wear ActionInspection Replace all loose or worn grips immediatelyInspect grips for looseness or wear Replace all worn labeling immediately Inspect all labeling for readability including instruc tional placards warning and caution decals Correct all improper alignment and operation issues immediately Inspect all weight stacks for proper alignment and operation Wipe Weight Stack Guide Rods clean over entire length Lubricate with a light coat of medium weight automotive engine oil Inspect guide rods for lubrication Page 17 of 21 VR3 Lat Pull Part Number 121309994 T
• Page 18 - English - : Yearly Procedures Replace all cables and belts annually Belt Adjustment Tools Required 732quot Wrench Torque wrench 1 Loosen set screws using a 732quot Allen wrench QtyDescription 2Set screw1 1Belt2 2 Pull belt tight 3 Secure belt in place with set screws 4 Torque set screws to 300350 lbin 5 Verify that the belt is moving smoothly and is routed straight from the top pulley bracket to the top weight belt clamp Page 18 of 21 VR3 Lat Pull Part Number 121309994 T
• Page 19 - English - : Customer Service Product Registration To register product do the following Visit wwwcybexintlcom 2 Locate Product Registration in the Support section 3 Fill out form completely 4 Click the Submit button to register product Contacting Service Hours of phone service are Monday through Friday from 830 am to 600 pm Eastern Standard Time For Cybex customers living in the USA contact Cybex Customer Service at 8884629239 For Cybex customers living outside the USA contact Cybex Customer Service at 5085334300 or fax 5085335183 Email address internationaltechhelpcybexintlcom Find information on the web at wwwcybexintlcom To contact us online go to wwwcybexintlcom Ordering Parts To order parts online go to wwwcybexintlcom To speak with a customer service representative call 8884629239 for customers living within the USA or 5085334300 for customers outside the USA The following information located on the serial number decal will assist our Cybex representatives in serving you Unit Serial Number Product Name and Model Number Part Description and Part Number if you have it All parts can be found on the web at wwwcybexintlcom Shipping Address Contact Name Include a description of the problem In addition to your shipping address and contact name your account number is helpful but not required You may also fax orders to 5085335183 Page 19 of 21 VR3 Lat Pull Part Number 121309994 T
• Page 20 - English - : Return Material Authorization RMA The Return Material Authorization RMA system is used when returning material for placement repair or credit The system assures that returned materials are properly handled and analyzed Follow the following procedures carefully Contact your authorized Cybex dealer on all warrantyrelated matters Your local Cybex dealer will request a RMA from Cybex if applicable Under no circumstances will defective parts or equipment be accepted by Cybex without proper RMA and an Automated Return Service ARS label Please contact Cybex Customer Service for the return of any item that is defective Provide the technician with a detailed description of the problem you are having or the defect in the item you wish to return Provide the model and serial number of your Cybex equipment At Cybexs discretion the technician may request that you return the problem parts to Cybex for evaluation and repair or replacement The technician will assign you a RMA number and will send you an ARS label The ARS label and the RMA numbers must be clearly displayed on the outside of the package that contains the items to be returned Include the description of the problem the serial number of the equipment and the name and address of the owner in the package along with the parts Merchandise returned without an RMA number on the outside of the package or shipments sent COD will not be accepted by the Cybex receiving department Damaged Parts Materials damaged in shipment should not be returned for credit Shipping damages are the responsibility of the carrier UPS Federal Express trucking companies etc Apparent Damage Upon receipt of your shipment check all items carefully Any damage seen with a visual check must be noted on the freight bill and signed by the carriers agent Failure to do so will result in the carriers refusal to honor your damage claim The carrier will provide you with the required forms for filing such claims Concealed Damage Damage not seen with a visual check upon receipt of a shipment but notices later must be reported to the carrier as soon as possible Upon discovery of the damage a written or phone request to the carrier asking them to perform an inspection of the materials must be made within ten days of the delivery date Keep all shipping containers and packing materials as they will be needed in the inspection process The carrier will provide you with an inspection report and the necessary forms for filing a concealed damage claim Concealed damage claim is the carriers responsibility Page 20 of 21 VR3 Lat Pull Part Number 121309994 T
• Page 21: 10 Trotter Drive Medway MA 02053 8884629239 5085334300 FAX 5085335183 wwwcybexintlcom