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5
ADJUSTMENTS GUIDE
ADJUSTING THE TENSION
Adjust the tension by rotating the Tension Control Knob (No. 9) clockwise
to increase the level of resistance. Rotate the Tension Control Knob (No.
9) counter-clockwise to decrease the level of resistance.
Tension levels are set at Level 1 being the lowest and Level 8 being the
highest.
USAGE GUIDE
IMPORTANT NOTE: Please remove the plastic tab from the meter before use!
WARNING
The elliptical is intended to use in a standing position (as shown in FIG.1).
Do not stand on the elliptical in the wrong direction (as shown in FIG.2). Failure to follow all
warnings and instructions could result in serious injury or death.
The elliptical can also be used in a sitting position (as shown in FIG.3). However movement will
not be as smooth as it is in the standing position.
FIG.1
FIG.2
FIG.3
Plastic Tab
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