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Exercise
Intended Use
The intended commercial use of this machine is to aid exercise and improve general physical fitness.
Instructions
TIP: Read and understand all instructions and warnings prior to using this machine in the Safety section of
the Owner’s Manual.
CAUTION: Use only in manner depicted. To avoid serious injury, use equipment only as describe in placards
located on each machine.
All adjustment points on the machine have yellow handles or knobs.
Muscles UsedMotionSet Up
Hamstrings
Pull down and back against pad until feet are
below seat.
• Adjust back pad to align knees with axis of
rotation marker.
• Adjust leg pad comfortably behind ankles.
• Lower thigh pad to a snug position. Grasp
handles to stabilize body.
Page 15 of 22
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