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13
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button. As you exercise, the console will provide
continuous exercise feedback. You can even measure
your heart rate using the handgrip heart rate monitor
or a compatible heart rate monitor. See page 20 for
information about purchasing an optional chest
heart rate monitor.
You can also connect your smart device to the console
and use an iFit
®
app to record and track your workout
information.
Lose unwanted pounds with the progressive 8-week
weight-loss program. Each workout in the program
controls the resistance of the pedals as it guides you
through an effective workout.
The console also offers a selection of preset work-
outs. Each preset workout automatically changes the
resistance of the pedals and prompts you to maintain
a target speed as it guides you through an effective
workout.
The watts workout changes the resistance of the
pedals to keep your watts output near a target level.
You can even connect your personal audio player to
the console sound system and listen to your favorite
music or audio books while you exercise.
To use the manual mode, see page 14. To use an
8-week weight-loss workout, see page 16. To use
a preset workout, see page 17. To use the watts
workout, see page 19.
To use the sound system, see page 20. To con-
nect your smart device to the console, see page
20. To connect your heart rate monitor to the
console, see page 21. To use the settings mode,
see page 21.
Note: Before using the console, make sure that batter-
ies are installed (see assembly step 7 on page 9).
If there is a sheet of plastic on the display, remove the
plastic.
Glock
EBPE72916
PFEVEX72916
CONSOLE
DIAGRAM
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