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12 13
continue to sauté until soft, an additional 5 to
10 minutes. Allow to cool slightly
4. Mix the eggs, egg white, ketchup and tomato
paste in a large mixing bowl. Add the
remaining salt, pepper, parsley, thyme and
cooked vegetables that have cooled slightly.
5. Assemble the meat grinder fitted with the
medium plate. Turn meat grinder to ON and
grind the turkey and oats into the large mixing
bowl with remaining ingredients.
6. Gently, using hands or a large spoon, blend
together ingredients until completely
combined. Be careful not to over-mix.
7. Place the meatloaf ingredients into the
prepared pan, then into the preheated oven.
8. Meatloaf is done when internal temperature
registers 170°F, about 75 minutes. Allow to
rest slightly before removing from pan and
slicing.
Nutritional information per serving:
Calories 238 (48% from fat) ∙ Carb. 13g ∙ Pro. 18g
Fat 13g ∙ Sat. Fat 3g ∙ Chol. 106mg ∙ Sod. 405mg
Calc. 41mg ∙ Fiber 2g
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