Schwinn 530 Treadmill

User Manual - Page 35

For 530 TREADMILL.

PDF File Manual, 50 pages, Download pdf file

Loading ...
Loading ...
Loading ...
35
Reset a User Profile
1. From the Power-Up Mode screen, push the User button to select one of the User Profi les.
2. Push the OK button to select the User Profile.
3. The Console display shows the EDIT prompt. Push the Decrease () button to change the prompt.
Note: To exit the User Profi le options, push the PAUSE/STOP button and the console will go back to the Power-Up Mode
screen.
4. The Console display shows the RESET prompt and the current User Profile name. Push OK to start the Reset User Profi le
option.
5. The Console will now confirm the request to reset the User profile (the default selection is ‘RESET - NO’). Push the
Increase() or Decrease() buttons to adjust the selection.
6. Push OK to make your selection.
7. The Console will go to the Power-Up Mode screen.
Changing Incline Levels
Push the Incline Level Increase() or Decrease() buttons to change the incline angle of
the Deck at any time with the Safety Key installed. To rapidly change the incline level push
the desired Pre-Set Incline Button, and then the Incline Enter Button. The Deck will adjust
to the selected incline level.
Note: After a Pre-Set Incline Button is pushed, the Incline Enter Button must be
pushed within 12 seconds.
Be sure the area below the machine is clear before lowering the Deck. Fully lower
the Deck after each workout.
Exercise on this machine requires coordination and balance. Be sure to anticipate
that changes in belt speed and incline angle of deck can occur during workouts, and
be attentive in order to avoid loss of balance and possible injury.
Be sure that the workout space you are utilizing has adequate height clearance, taking into
consideration the height of the user and the maximum height of the fully inclined Deck.
Changing Speed Levels
Push the Speed Level Increase() or Decrease() buttons to change the Belt Speed at any time in a workout program. To
rapidly change the Speed level push the desired Pre-Set Speed Button, and then the Speed Enter Button. The Walking Belt
will adjust to the desired speed.
Note: After a Pre-Set Speed Button is pushed, the Speed Enter Button must be pushed within 12 seconds.
Profi le Programs
These programs feature different incline angles of the deck and belt speeds based on the maximum and minimum speed
supplied by the user. The user can also manually adjust the incline and speed values at any time during a workout. The Profi le
Programs are organized into Categories (Quick Goal, Heart Health, Weight Control, Interval, Train, and Custom). Each Profi le
Program has 16 segments allowing for a variety of workouts.
During a Profi le Program, the Console will make an audio beep if the next segment of the workout has a change in
Incline or Speed. Be prepared for changes in Incline and Speed with each segment change.
INCLINE SPEED
2
4
5
6
8
12
INCLINE
0-12%
SPEED
km/hmph
19.3
12.8
9.6
8
6.4
3.2
Pre-Set Incline
Buttons
Incline
Enter
Button
Loading ...
Loading ...
Loading ...