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Garmin 010-02064-73 User Manual
User Manual Garmin 010-02064-73 Watch
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User Manual
User Manual - (English)
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Owner's Manual - (Arabic)
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User Manual
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Contents
Table of Contents
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INSTINCT
®
ESPORTS
Owner’s Manual
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Summary of Contents for Garmin 010-02064-73:
Table of Contents
3
Introduction
5
Buttons
5
Viewing the Controls Menu
5
Viewing Widgets
5
Charging the Device
5
Pairing Your Smartphone with Your Device
5
Product Updates
5
Setting Up Garmin Express
6
Activities and Apps
6
Starting an Activity
6
Tips for Recording Activities
6
Stopping an Activity
6
Creating an Esports Streaming Overlay
6
Creating a Custom Activity
6
Indoor Activities
6
Calibrating the Treadmill Distance
7
Outdoor Activities
7
Viewing Your Ski Runs
7
Using the Metronome
7
Swimming
7
Swim Terminology
7
Stroke Types
7
Tips for Swimming Activities
7
Resting During Pool Swimming
7
Training with the Drill Log
8
Heart Rate Features
8
Wrist-based Heart Rate
8
Wearing the Device
8
Tips for Erratic Heart Rate Data
8
Viewing the Heart Rate Widget
8
Broadcasting Heart Rate Data to Garmin Devices
8
Turning Off the Wrist-based Heart Rate Monitor
8
Training
8
Setting Up Your User Profile
8
Fitness Goals
9
About Heart Rate Zones
9
Setting Your Heart Rate Zones
9
Heart Rate Zone Calculations
9
Activity Tracking
9
Auto Goal
9
Using the Move Alert
9
Sleep Tracking
9
Using Automated Sleep Tracking
9
Using Do Not Disturb Mode
9
Intensity Minutes
10
Earning Intensity Minutes
10
Garmin Move IQ™ Events
10
Activity Tracking Settings
10
Turning Off Activity Tracking
10
Workouts
10
Following a Workout From Garmin Connect
10
Starting a Workout
10
About the Training Calendar
10
Using Garmin Connect Training Plans
10
Interval Workouts
10
Creating an Interval Workout
10
Starting an Interval Workout
11
Stopping an Interval Workout
11
Using Virtual Partner®
11
Setting a Training Target
11
Cancelling a Training Target
11
Racing a Previous Activity
11
Personal Records
11
Viewing Your Personal Records
11
Restoring a Personal Record
11
Clearing a Personal Record
12
Clearing All Personal Records
12
Clock
12
Setting an Alarm
12
Starting the Countdown Timer
12
Using the Stopwatch
12
Syncing the Time with GPS
12
Setting Alerts
12
Navigation
12
Saving Your Location
12
Editing Your Saved Locations
12
Viewing the Altimeter, Barometer, and Compass
12
Projecting a Waypoint
13
Navigating to a Destination
13
Creating and Following a Course on Your Device
13
Marking and Starting Navigation to a Man Overboard Location
13
Navigating with Sight 'N Go
13
Navigating to Your Starting Point During an Activity
13
Navigating to the Starting Point of a Saved Activity
13
Stopping Navigation
13
Calculating the Size of an Area
13
Map
14
Panning and Zooming the Map
14
History
14
Using History
14
Viewing Your Time in Each Heart Rate Zone
14
Viewing Data Totals
14
Using the Odometer
14
Syncing Activities
14
Deleting History
14
Connected Features
14
Enabling Bluetooth Notifications
15
Viewing Notifications
15
Managing Notifications
15
Turning Off the Bluetooth Smartphone Connection
15
Turning On and Off Smartphone Connection Alerts
15
Locating a Lost Mobile Device
15
Garmin Connect
15
Updating the Software Using the Garmin Connect App
15
Updating the Software Using Garmin Express
15
Using Garmin Connect on Your Computer
16
Manually Syncing Data with Garmin Connect
16
Garmin Explore™
16
Customizing Your Device
16
Widgets
16
Customizing the Widget Loop
16
inReach Remote
16
Using the inReach Remote
16
VIRB Remote
17
Controlling a VIRB Action Camera
17
Controlling a VIRB Action Camera During an Activity
17
Activities and App Settings
17
Customizing the Data Screens
17
Adding a Map to an Activity
18
Alerts
18
Setting an Alert
18
Auto Lap
18
Marking Laps by Distance
18
Customizing the Lap Alert Message
18
Enabling Auto Pause®
18
Enabling Auto Climb
19
3 D Speed and Distance
19
Turning On and Off the Lap Key
19
Using Auto Scroll
19
UltraTrac
19
Power Save Timeout Settings
19
Customizing Your Activity List
19
Removing an Activity or App
19
Customizing the Controls Menu
19
Customizing the Watch Face
19
Sensors Settings
19
Compass Settings
19
Calibrating the Compass Manually
20
Setting the North Reference
20
Altimeter Settings
20
Calibrating the Barometric Altimeter
20
Barometer Settings
20
Calibrating the Barometer
20
Map Settings
20
Navigation Settings
20
Customizing Map Features
20
Heading Settings
21
Setting Navigation Alerts
21
System Settings
21
Time Settings
21
Changing the Backlight Settings
21
Customizing the Hot Keys
21
Changing the Units of Measure
21
Viewing Device Information
21
Viewing E-label Regulatory and Compliance Information
21
Wireless Sensors
21
Pairing Your Wireless Sensors
22
Using an Optional Bike Speed or Cadence Sensor
22
Foot Pod
22
Improving Foot Pod Calibration
22
Calibrating Your Foot Pod Manually
22
Setting Foot Pod Speed and Distance
22
tempe™
22
Device Information
22
Specifications
22
Battery Life Information
22
Data Management
22
Disconnecting the USB Cable
23
Deleting Files
23
Device Maintenance
23
Device Care
23
Cleaning the Device
23
Changing the Bands
23
Troubleshooting
24
My device is in the wrong language
24
Managing Language Files
24
Is my smartphone compatible with my device?
24
My phone will not connect to the device
24
Can I use my Bluetooth sensor with my watch?
24
Restarting Your Device
24
Resetting All Default Settings
24
Acquiring Satellite Signals
24
Improving GPS Satellite Reception
24
The temperature reading is not accurate
25
Maximizing the Battery Life
25
Activity Tracking
25
My daily step count does not appear
25
My step count does not seem accurate
25
The step counts on my device and my Garmin Connect account don't match
25
The floors climbed amount does not seem accurate
25
My intensity minutes are flashing
25
Getting More Information
25
Appendix
25
Data Fields
25
Wheel Size and Circumference
28
Symbol Definitions
28
Index
29
File type: PDF
File name: 26686963_010-02064-73.pdf
File size: 2.44 MB
Rating:
File Language: English
Pages: 30
Author: Garmin
File created: 2020-10-19
Published: 2021-08-05
Updated: 2023-06-14
Download File
Specifications
Brand:
Garmin
Model: 010-02064-73
Category:
Watch
View in the file:
Full Specifications
See other models:
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010-02293-15
010-02293-13
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Photos
Download User Manual
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Table of Contents
×
Table of Contents
3
Introduction
5
Buttons
5
Viewing the Controls Menu
5
Viewing Widgets
5
Charging the Device
5
Pairing Your Smartphone with Your Device
5
Product Updates
5
Setting Up Garmin Express
6
Activities and Apps
6
Starting an Activity
6
Tips for Recording Activities
6
Stopping an Activity
6
Creating an Esports Streaming Overlay
6
Creating a Custom Activity
6
Indoor Activities
6
Calibrating the Treadmill Distance
7
Outdoor Activities
7
Viewing Your Ski Runs
7
Using the Metronome
7
Swimming
7
Swim Terminology
7
Stroke Types
7
Tips for Swimming Activities
7
Resting During Pool Swimming
7
Training with the Drill Log
8
Heart Rate Features
8
Wrist-based Heart Rate
8
Wearing the Device
8
Tips for Erratic Heart Rate Data
8
Viewing the Heart Rate Widget
8
Broadcasting Heart Rate Data to Garmin Devices
8
Turning Off the Wrist-based Heart Rate Monitor
8
Training
8
Setting Up Your User Profile
8
Fitness Goals
9
About Heart Rate Zones
9
Setting Your Heart Rate Zones
9
Heart Rate Zone Calculations
9
Activity Tracking
9
Auto Goal
9
Using the Move Alert
9
Sleep Tracking
9
Using Automated Sleep Tracking
9
Using Do Not Disturb Mode
9
Intensity Minutes
10
Earning Intensity Minutes
10
Garmin Move IQ™ Events
10
Activity Tracking Settings
10
Turning Off Activity Tracking
10
Workouts
10
Following a Workout From Garmin Connect
10
Starting a Workout
10
About the Training Calendar
10
Using Garmin Connect Training Plans
10
Interval Workouts
10
Creating an Interval Workout
10
Starting an Interval Workout
11
Stopping an Interval Workout
11
Using Virtual Partner®
11
Setting a Training Target
11
Cancelling a Training Target
11
Racing a Previous Activity
11
Personal Records
11
Viewing Your Personal Records
11
Restoring a Personal Record
11
Clearing a Personal Record
12
Clearing All Personal Records
12
Clock
12
Setting an Alarm
12
Starting the Countdown Timer
12
Using the Stopwatch
12
Syncing the Time with GPS
12
Setting Alerts
12
Navigation
12
Saving Your Location
12
Editing Your Saved Locations
12
Viewing the Altimeter, Barometer, and Compass
12
Projecting a Waypoint
13
Navigating to a Destination
13
Creating and Following a Course on Your Device
13
Marking and Starting Navigation to a Man Overboard Location
13
Navigating with Sight 'N Go
13
Navigating to Your Starting Point During an Activity
13
Navigating to the Starting Point of a Saved Activity
13
Stopping Navigation
13
Calculating the Size of an Area
13
Map
14
Panning and Zooming the Map
14
History
14
Using History
14
Viewing Your Time in Each Heart Rate Zone
14
Viewing Data Totals
14
Using the Odometer
14
Syncing Activities
14
Deleting History
14
Connected Features
14
Enabling Bluetooth Notifications
15
Viewing Notifications
15
Managing Notifications
15
Turning Off the Bluetooth Smartphone Connection
15
Turning On and Off Smartphone Connection Alerts
15
Locating a Lost Mobile Device
15
Garmin Connect
15
Updating the Software Using the Garmin Connect App
15
Updating the Software Using Garmin Express
15
Using Garmin Connect on Your Computer
16
Manually Syncing Data with Garmin Connect
16
Garmin Explore™
16
Customizing Your Device
16
Widgets
16
Customizing the Widget Loop
16
inReach Remote
16
Using the inReach Remote
16
VIRB Remote
17
Controlling a VIRB Action Camera
17
Controlling a VIRB Action Camera During an Activity
17
Activities and App Settings
17
Customizing the Data Screens
17
Adding a Map to an Activity
18
Alerts
18
Setting an Alert
18
Auto Lap
18
Marking Laps by Distance
18
Customizing the Lap Alert Message
18
Enabling Auto Pause®
18
Enabling Auto Climb
19
3 D Speed and Distance
19
Turning On and Off the Lap Key
19
Using Auto Scroll
19
UltraTrac
19
Power Save Timeout Settings
19
Customizing Your Activity List
19
Removing an Activity or App
19
Customizing the Controls Menu
19
Customizing the Watch Face
19
Sensors Settings
19
Compass Settings
19
Calibrating the Compass Manually
20
Setting the North Reference
20
Altimeter Settings
20
Calibrating the Barometric Altimeter
20
Barometer Settings
20
Calibrating the Barometer
20
Map Settings
20
Navigation Settings
20
Customizing Map Features
20
Heading Settings
21
Setting Navigation Alerts
21
System Settings
21
Time Settings
21
Changing the Backlight Settings
21
Customizing the Hot Keys
21
Changing the Units of Measure
21
Viewing Device Information
21
Viewing E-label Regulatory and Compliance Information
21
Wireless Sensors
21
Pairing Your Wireless Sensors
22
Using an Optional Bike Speed or Cadence Sensor
22
Foot Pod
22
Improving Foot Pod Calibration
22
Calibrating Your Foot Pod Manually
22
Setting Foot Pod Speed and Distance
22
tempe™
22
Device Information
22
Specifications
22
Battery Life Information
22
Data Management
22
Disconnecting the USB Cable
23
Deleting Files
23
Device Maintenance
23
Device Care
23
Cleaning the Device
23
Changing the Bands
23
Troubleshooting
24
My device is in the wrong language
24
Managing Language Files
24
Is my smartphone compatible with my device?
24
My phone will not connect to the device
24
Can I use my Bluetooth sensor with my watch?
24
Restarting Your Device
24
Resetting All Default Settings
24
Acquiring Satellite Signals
24
Improving GPS Satellite Reception
24
The temperature reading is not accurate
25
Maximizing the Battery Life
25
Activity Tracking
25
My daily step count does not appear
25
My step count does not seem accurate
25
The step counts on my device and my Garmin Connect account don't match
25
The floors climbed amount does not seem accurate
25
My intensity minutes are flashing
25
Getting More Information
25
Appendix
25
Data Fields
25
Wheel Size and Circumference
28
Symbol Definitions
28
Index
29
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