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Garmin 010-02403-00 User Manual
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Garmin 010-02403-00 Descent Mk2S
User Manual - Page 147
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Table of Contents
Introduction
Getting Started
Buttons
Using the Watch
Viewing the Controls Menu
Enabling Airplane Mode
Viewing Widgets
Customizing the Watch
Default Watch Face
Pairing Your Smartphone
Charging the Device
Product Updates
Setting Up Garmin Express
Diving
Dive Warnings
Dive Modes
Using the Pool Dive Mode
Dive Setup
Setting Up Your Breathing Gases
Setting PO2 Thresholds
Setting CCR Setpoints
Dive Data Screens
Single-Gas and Multi-Gas Data Screens
CCR Data Screens
Gauge Data Screens
Apnea and Apnea Hunt Data Screens
Starting a Dive
Navigating with the Dive Compass
Using the Dive Stopwatch
Switching Gases During a Dive
Switching Between CC and OC Diving for a Bailout Procedure
Performing a Safety Stop
Performing a Decompression Stop
Diving with the Map
Viewing the Surface Interval Widget
Viewing the Dive Log Widget
Dive Planning
Calculating NDL Time
Creating a Decompression Plan
Viewing and Applying a Decompression Plan
Editing a Decompression Plan
Deleting a Decompression Plan
No-Fly Time
Altitude Diving
Tips for Wearing the Device with an Exposure Suit
Dive Alerts
Dive Terminology
Activities and Apps
Starting an Activity
Tips for Recording Activities
Changing the Power Mode
Playing Audio Prompts During an Activity
Using the Metronome
Stopping an Activity
Adding or Removing a Favorite Activity
Creating a Custom Activity
Indoor Activities
Going for a Virtual Run
Calibrating the Treadmill Distance
Recording a Strength Training Activity
Using an ANT+® Indoor Trainer
Outdoor Activities
Viewing Tide Information
Going for a Track Run
Tips for Recording a Track Run
Recording an Ultra Run Activity
Viewing Your Ski Runs
Recording a Backcountry Skiing Activity
Cross-Country Skiing Power Data
Jumpmaster
Multisport
Triathlon Training
Creating a Multisport Activity
Swimming
Swim Terminology
Stroke Types
Tips for Swimming Activities
Resting During Pool Swimming
Auto Rest
Training with the Drill Log
Turning Off Wrist-based Heart Rate While Swimming
Golfing
Playing Golf
Hole Information
Big Numbers Mode
Measuring Distance with Button Targeting
Changing Holes
Changing the Green
Moving the Flag
Viewing Measured Shots
Viewing Layup and Dogleg Distances
Saving Custom Targets
Viewing Club Statistics
Keeping Score
Updating a Score
Setting the Scoring Method
About Stableford Scoring
Setting Your Handicap
Enabling Statistics Tracking
Recording Statistics
TruSwing™
Using the Golf Odometer
Viewing PlaysLike Distance
Viewing the Direction to the Pin
Climbing Sports
Recording an Indoor Climbing Activity
Recording a Bouldering Activity
Starting an Expedition
Changing the Track Point Recording Interval
Recording a Track Point Manually
Viewing Track Points
Connected Features
Enabling Bluetooth Notifications
Viewing Notifications
Receiving an Incoming Phone Call
Replying to a Text Message
Managing Notifications
Turning Off the Bluetooth Smartphone Connection
Turning On and Off Smartphone Connection Alerts
Locating a Lost Mobile Device
Garmin Dive App
Garmin Connect
Updating the Software Using the Smartphone Apps
Updating the Software Using Garmin Express
Using Garmin Connect on Your Computer
Manually Syncing Data with Garmin Connect
Garmin Golf™ App
Garmin Explore™
Safety and Tracking Features
Adding Emergency Contacts
Adding Contacts
Turning Incident Detection On and Off
Requesting Assistance
Starting a GroupTrack Session
Tips for GroupTrack Sessions
GroupTrack Settings
Wi‑Fi® Connected Features
Connecting to a Wi‑Fi Network
Connect IQ Features
Downloading Connect IQ Features
Downloading Connect IQ Features Using Your Computer
Garmin Pay
Setting Up Your Garmin Pay Wallet
Paying for a Purchase Using Your Watch
Adding a Card to Your Garmin Pay Wallet
Managing Your Garmin Pay Cards
Changing Your Garmin Pay Passcode
Music
Connecting to a Third-Party Provider
Downloading Audio Content from a Third-Party Provider
Downloading Audio Content from Spotify®
Changing the Music Provider
Disconnecting from a Third-Party Provider
Downloading Personal Audio Content
Listening to Music
Music Playback Controls
Connecting Bluetooth Headphones
Changing the Audio Mode
Heart Rate Features
Wrist-based Heart Rate
Wearing the Device
Tips for Erratic Heart Rate Data
Viewing the Heart Rate Widget
Broadcasting Heart Rate Data to Garmin Devices
Broadcasting Heart Rate Data During an Activity
Setting an Abnormal Heart Rate Alert
Turning Off the Wrist-based Heart Rate Monitor
Running Dynamics
Training with Running Dynamics
Color Gauges and Running Dynamics Data
Ground Contact Time Balance Data
Vertical Oscillation and Vertical Ratio Data
Tips for Missing Running Dynamics Data
Performance Measurements
Turning Off Performance Notifications
Detecting Performance Measurements Automatically
Syncing Activities and Performance Measurements
About VO2 Max. Estimates
Getting Your VO2 Max. Estimate for Running
Getting Your VO2 Max. Estimate for Cycling
Turning Off VO2 Max. Recording
Viewing Your Predicted Race Times
About Training Effect
Heart Rate Variability and Stress Level
Viewing Your Heart Rate Variability and Stress Level
Performance Condition
Viewing Your Performance Condition
Lactate Threshold
Performing a Guided Test to Determine Your Lactate Threshold
Getting Your FTP Estimate
Conducting an FTP Test
Training Status
Training Status Levels
Tips for Getting Your Training Status
Heat and Altitude Performance Acclimation
Training Load
Training Load Focus
Recovery Time
Viewing Your Recovery Time
Recovery Heart Rate
Body Battery™
Viewing the Body Battery Widget
Tips for Improved Body Battery Data
Pulse Oximeter
Getting Pulse Oximeter Readings
Turning On All-Day Pulse Oximeter Readings
Turning Off Automatic Pulse Oximeter Readings
Turning On Pulse Oximeter Sleep Tracking
Tips for Erratic Pulse Oximeter Data
Training
Setting Up Your User Profile
Fitness Goals
About Heart Rate Zones
Setting Your Heart Rate Zones
Letting the Device Set Your Heart Rate Zones
Heart Rate Zone Calculations
Setting Your Power Zones
Activity Tracking
Auto Goal
Using the Move Alert
Sleep Tracking
Using Automated Sleep Tracking
Using Do Not Disturb Mode
Intensity Minutes
Earning Intensity Minutes
Garmin Move IQ™
Activity Tracking Settings
Turning Off Activity Tracking
Workouts
Following a Workout From Garmin Connect
Creating a Custom Workout on Garmin Connect
Sending a Custom Workout to Your Device
Starting a Workout
Following a Daily Suggested Workout
Turning Daily Suggested Workout Prompts On and Off
Following a Pool Swim Workout
Recording a Critical Swim Speed Test
Editing Your Critical Swim Speed Result
About the Training Calendar
Using Garmin Connect Training Plans
Adaptive Training Plans
Starting Today's Workout
Interval Workouts
Creating an Interval Workout
Starting an Interval Workout
Stopping an Interval Workout
PacePro Training
Downloading a PacePro Plan from Garmin Connect
Starting a PacePro Plan
Stopping a PacePro Plan
Creating a PacePro Plan on Your Watch
Segments
Strava™ Segments
Viewing Segment Details
Racing a Segment
Setting a Segment to Adjust Automatically
Using Virtual Partner®
Setting a Training Target
Cancelling a Training Target
Racing a Previous Activity
Personal Records
Viewing Your Personal Records
Restoring a Personal Record
Clearing a Personal Record
Clearing All Personal Records
Pausing Your Training Status
Resuming Your Paused Training Status
Clocks
Setting an Alarm
Editing an Alarm
Starting the Countdown Timer
Deleting a Timer
Using the Stopwatch
Adding Alternate Time Zones
Editing an Alternate Time Zone
Navigation
Saving Your Location
Editing Your Saved Locations
Projecting a Waypoint
Navigating to a Destination
Navigating to a Point of Interest
Points of Interest
Courses
Creating and Following a Course on Your Device
Creating a Round-Trip Course
Creating a Course on Garmin Connect
Sending a Course to Your Device
Viewing or Editing Course Details
Using ClimbPro
Marking and Starting Navigation to a Man Overboard Location
Navigating with Sight 'N Go
Navigating to Your Starting Point During an Activity
Viewing Route Directions
Navigating to the Starting Point of a Saved Activity
Stopping Navigation
Map
Viewing the Map
Saving or Navigating to a Location on the Map
Navigating with the Around Me Feature
Changing the Map Theme
Compass
Setting the Compass Heading
Altimeter and Barometer
History
Using History
Multisport History
Viewing Your Time in Each Heart Rate Zone
Viewing Data Totals
Using the Odometer
Deleting History
Customizing Your Device
Activities and App Settings
Customizing the Data Screens
Adding a Map to an Activity
Alerts
Setting an Alert
Activity Map Settings
Routing Settings
Auto Lap
Marking Laps by Distance
Customizing the Lap Alert Message
Enabling Auto Pause
Enabling Auto Climb
3 D Speed and Distance
Turning On and Off the Lap Key
Using Auto Scroll
Changing the GPS Setting
GPS and Other Satellite Systems
UltraTrac
Power Save Timeout Settings
Changing the Order of an Activity in the Apps List
Widgets
Customizing the Widget Loop
inReach Remote
Using the inReach Remote
VIRB Remote
Controlling a VIRB Action Camera
Controlling a VIRB Action Camera During an Activity
Using the Stress Level Widget
Customizing the My Day Widget
Customizing the Controls Menu
Watch Face Settings
Customizing the Watch Face
Sensors Settings
Compass Settings
Calibrating the Compass Manually
Setting the North Reference
Altimeter Settings
Calibrating the Barometric Altimeter
Barometer Settings
Calibrating the Barometer
Xero Laser Location Settings
Map Settings
Map Themes
Marine Map Settings
Showing and Hiding Map Data
Navigation Settings
Customizing Map Features
Setting Up a Heading Bug
Setting Navigation Alerts
Power Manager Settings
Customizing the Battery Saver Feature
Customizing Power Modes
Restoring a Power Mode
System Settings
Time Settings
Setting Time Alerts
Syncing the Time
Changing the Backlight Settings
Customizing the Hot Keys
Changing the Units of Measure
Viewing Device Information
Viewing E-label Regulatory and Compliance Information
Wireless Sensors
Pairing Your Wireless Sensors
Extended Display Mode
Using an Optional Bike Speed or Cadence Sensor
Training with Power Meters
Using Electronic Shifters
Situational Awareness
Foot Pod
Improving Foot Pod Calibration
Calibrating Your Foot Pod Manually
Setting Foot Pod Speed and Distance
tempe™
Club Sensors
Device Information
Descent Specifications
Battery Information
Data Management
Deleting Files
Device Maintenance
Device Care
Cleaning the Device
Changing the QuickFit® Bands
Extra Long Diving Band
Troubleshooting
My device is in the wrong language
Is my smartphone compatible with my device?
My phone will not connect to the device
Can I use my Bluetooth sensor with my watch?
My headphones will not connect to the device
My music cuts out or my headphones do not stay connected
Restarting Your Device
Resetting All Default Settings
Diving
Resetting Your Tissue Load
Resetting the Surface Pressure
Acquiring Satellite Signals
Improving GPS Satellite Reception
The temperature reading is not accurate
Maximizing the Battery Life
Activity Tracking
My daily step count does not appear
My step count does not seem accurate
The step counts on my device and my Garmin Connect account don't match
The floors climbed amount does not seem accurate
Getting More Information
Appendix
Data Fields
VO2 Max. Standard Ratings
FTP Ratings
Wheel Size and Circumference
Symbol Definitions
Index
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Contents
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File type: PDF
File name: 93079881_010-02403-00.pdf
File size: 7.58 MB
File Language: English
Pages: 148
Author: Garmin
File created: 2021-05-13
Published:
2021-08-05
Updated: 2023-06-14
Verified by
Lou Erdman
on 2023-06-14
Download File
Table of Contents
×
Table of Contents
3
Introduction
9
Getting Started
9
Buttons
10
Using the Watch
11
Viewing the Controls Menu
11
Enabling Airplane Mode
11
Viewing Widgets
12
Customizing the Watch
12
Default Watch Face
12
Pairing Your Smartphone
13
Charging the Device
13
Product Updates
13
Setting Up Garmin Express
13
Diving
14
Dive Warnings
14
Dive Modes
15
Using the Pool Dive Mode
15
Dive Setup
16
Setting Up Your Breathing Gases
17
Setting PO2 Thresholds
17
Setting CCR Setpoints
18
Dive Data Screens
18
Single-Gas and Multi-Gas Data Screens
19
CCR Data Screens
20
Gauge Data Screens
21
Apnea and Apnea Hunt Data Screens
22
Starting a Dive
23
Navigating with the Dive Compass
23
Using the Dive Stopwatch
24
Switching Gases During a Dive
24
Switching Between CC and OC Diving for a Bailout Procedure
24
Performing a Safety Stop
25
Performing a Decompression Stop
26
Diving with the Map
26
Viewing the Surface Interval Widget
27
Viewing the Dive Log Widget
27
Dive Planning
27
Calculating NDL Time
28
Creating a Decompression Plan
28
Viewing and Applying a Decompression Plan
28
Editing a Decompression Plan
29
Deleting a Decompression Plan
29
No-Fly Time
29
Altitude Diving
29
Tips for Wearing the Device with an Exposure Suit
29
Dive Alerts
30
Dive Terminology
31
Activities and Apps
32
Starting an Activity
32
Tips for Recording Activities
32
Changing the Power Mode
32
Playing Audio Prompts During an Activity
33
Using the Metronome
33
Stopping an Activity
34
Adding or Removing a Favorite Activity
34
Creating a Custom Activity
34
Indoor Activities
35
Going for a Virtual Run
35
Calibrating the Treadmill Distance
35
Recording a Strength Training Activity
36
Using an ANT+® Indoor Trainer
36
Outdoor Activities
36
Viewing Tide Information
37
Going for a Track Run
38
Tips for Recording a Track Run
38
Recording an Ultra Run Activity
38
Viewing Your Ski Runs
38
Recording a Backcountry Skiing Activity
39
Cross-Country Skiing Power Data
39
Jumpmaster
39
Multisport
39
Triathlon Training
40
Creating a Multisport Activity
40
Swimming
40
Swim Terminology
40
Stroke Types
40
Tips for Swimming Activities
41
Resting During Pool Swimming
41
Auto Rest
41
Training with the Drill Log
41
Turning Off Wrist-based Heart Rate While Swimming
41
Golfing
42
Playing Golf
42
Hole Information
42
Big Numbers Mode
43
Measuring Distance with Button Targeting
43
Changing Holes
43
Changing the Green
43
Moving the Flag
44
Viewing Measured Shots
44
Viewing Layup and Dogleg Distances
44
Saving Custom Targets
44
Viewing Club Statistics
44
Keeping Score
45
Updating a Score
45
Setting the Scoring Method
45
About Stableford Scoring
45
Setting Your Handicap
45
Enabling Statistics Tracking
46
Recording Statistics
46
TruSwing™
46
Using the Golf Odometer
46
Viewing PlaysLike Distance
46
Viewing the Direction to the Pin
47
Climbing Sports
47
Recording an Indoor Climbing Activity
47
Recording a Bouldering Activity
48
Starting an Expedition
48
Changing the Track Point Recording Interval
48
Recording a Track Point Manually
49
Viewing Track Points
49
Connected Features
49
Enabling Bluetooth Notifications
50
Viewing Notifications
50
Receiving an Incoming Phone Call
50
Replying to a Text Message
50
Managing Notifications
51
Turning Off the Bluetooth Smartphone Connection
51
Turning On and Off Smartphone Connection Alerts
51
Locating a Lost Mobile Device
51
Garmin Dive App
51
Garmin Connect
52
Updating the Software Using the Smartphone Apps
52
Updating the Software Using Garmin Express
53
Using Garmin Connect on Your Computer
53
Manually Syncing Data with Garmin Connect
53
Garmin Golf™ App
53
Garmin Explore™
53
Safety and Tracking Features
54
Adding Emergency Contacts
54
Adding Contacts
54
Turning Incident Detection On and Off
54
Requesting Assistance
55
Starting a GroupTrack Session
55
Tips for GroupTrack Sessions
55
GroupTrack Settings
55
Wi‑Fi® Connected Features
56
Connecting to a Wi‑Fi Network
56
Connect IQ Features
56
Downloading Connect IQ Features
56
Downloading Connect IQ Features Using Your Computer
56
Garmin Pay
57
Setting Up Your Garmin Pay Wallet
57
Paying for a Purchase Using Your Watch
57
Adding a Card to Your Garmin Pay Wallet
57
Managing Your Garmin Pay Cards
57
Changing Your Garmin Pay Passcode
58
Music
58
Connecting to a Third-Party Provider
58
Downloading Audio Content from a Third-Party Provider
58
Downloading Audio Content from Spotify®
59
Changing the Music Provider
59
Disconnecting from a Third-Party Provider
59
Downloading Personal Audio Content
59
Listening to Music
60
Music Playback Controls
60
Connecting Bluetooth Headphones
60
Changing the Audio Mode
60
Heart Rate Features
61
Wrist-based Heart Rate
61
Wearing the Device
61
Tips for Erratic Heart Rate Data
61
Viewing the Heart Rate Widget
61
Broadcasting Heart Rate Data to Garmin Devices
62
Broadcasting Heart Rate Data During an Activity
62
Setting an Abnormal Heart Rate Alert
62
Turning Off the Wrist-based Heart Rate Monitor
62
Running Dynamics
63
Training with Running Dynamics
63
Color Gauges and Running Dynamics Data
64
Ground Contact Time Balance Data
64
Vertical Oscillation and Vertical Ratio Data
65
Tips for Missing Running Dynamics Data
65
Performance Measurements
66
Turning Off Performance Notifications
66
Detecting Performance Measurements Automatically
66
Syncing Activities and Performance Measurements
66
About VO2 Max. Estimates
67
Getting Your VO2 Max. Estimate for Running
67
Getting Your VO2 Max. Estimate for Cycling
68
Turning Off VO2 Max. Recording
68
Viewing Your Predicted Race Times
68
About Training Effect
69
Heart Rate Variability and Stress Level
69
Viewing Your Heart Rate Variability and Stress Level
69
Performance Condition
70
Viewing Your Performance Condition
70
Lactate Threshold
70
Performing a Guided Test to Determine Your Lactate Threshold
70
Getting Your FTP Estimate
71
Conducting an FTP Test
71
Training Status
72
Training Status Levels
73
Tips for Getting Your Training Status
73
Heat and Altitude Performance Acclimation
73
Training Load
73
Training Load Focus
74
Recovery Time
74
Viewing Your Recovery Time
74
Recovery Heart Rate
74
Body Battery™
75
Viewing the Body Battery Widget
75
Tips for Improved Body Battery Data
75
Pulse Oximeter
76
Getting Pulse Oximeter Readings
76
Turning On All-Day Pulse Oximeter Readings
77
Turning Off Automatic Pulse Oximeter Readings
77
Turning On Pulse Oximeter Sleep Tracking
77
Tips for Erratic Pulse Oximeter Data
77
Training
77
Setting Up Your User Profile
77
Fitness Goals
78
About Heart Rate Zones
78
Setting Your Heart Rate Zones
78
Letting the Device Set Your Heart Rate Zones
79
Heart Rate Zone Calculations
79
Setting Your Power Zones
79
Activity Tracking
79
Auto Goal
80
Using the Move Alert
80
Sleep Tracking
80
Using Automated Sleep Tracking
80
Using Do Not Disturb Mode
80
Intensity Minutes
81
Earning Intensity Minutes
81
Garmin Move IQ™
81
Activity Tracking Settings
81
Turning Off Activity Tracking
81
Workouts
81
Following a Workout From Garmin Connect
82
Creating a Custom Workout on Garmin Connect
82
Sending a Custom Workout to Your Device
82
Starting a Workout
83
Following a Daily Suggested Workout
83
Turning Daily Suggested Workout Prompts On and Off
83
Following a Pool Swim Workout
83
Recording a Critical Swim Speed Test
84
Editing Your Critical Swim Speed Result
84
About the Training Calendar
84
Using Garmin Connect Training Plans
84
Adaptive Training Plans
84
Starting Today's Workout
85
Interval Workouts
85
Creating an Interval Workout
85
Starting an Interval Workout
85
Stopping an Interval Workout
86
PacePro Training
86
Downloading a PacePro Plan from Garmin Connect
86
Starting a PacePro Plan
87
Stopping a PacePro Plan
87
Creating a PacePro Plan on Your Watch
88
Segments
88
Strava™ Segments
88
Viewing Segment Details
88
Racing a Segment
89
Setting a Segment to Adjust Automatically
89
Using Virtual Partner®
89
Setting a Training Target
90
Cancelling a Training Target
90
Racing a Previous Activity
90
Personal Records
90
Viewing Your Personal Records
90
Restoring a Personal Record
91
Clearing a Personal Record
91
Clearing All Personal Records
91
Pausing Your Training Status
91
Resuming Your Paused Training Status
91
Clocks
92
Setting an Alarm
92
Editing an Alarm
92
Starting the Countdown Timer
92
Deleting a Timer
92
Using the Stopwatch
93
Adding Alternate Time Zones
93
Editing an Alternate Time Zone
93
Navigation
94
Saving Your Location
94
Editing Your Saved Locations
94
Projecting a Waypoint
94
Navigating to a Destination
94
Navigating to a Point of Interest
95
Points of Interest
95
Courses
95
Creating and Following a Course on Your Device
95
Creating a Round-Trip Course
96
Creating a Course on Garmin Connect
96
Sending a Course to Your Device
96
Viewing or Editing Course Details
97
Using ClimbPro
97
Marking and Starting Navigation to a Man Overboard Location
97
Navigating with Sight 'N Go
98
Navigating to Your Starting Point During an Activity
98
Viewing Route Directions
98
Navigating to the Starting Point of a Saved Activity
99
Stopping Navigation
99
Map
99
Viewing the Map
99
Saving or Navigating to a Location on the Map
100
Navigating with the Around Me Feature
100
Changing the Map Theme
101
Compass
101
Setting the Compass Heading
101
Altimeter and Barometer
101
History
101
Using History
102
Multisport History
102
Viewing Your Time in Each Heart Rate Zone
102
Viewing Data Totals
102
Using the Odometer
102
Deleting History
103
Customizing Your Device
104
Activities and App Settings
104
Customizing the Data Screens
106
Adding a Map to an Activity
106
Alerts
107
Setting an Alert
108
Activity Map Settings
108
Routing Settings
109
Auto Lap
109
Marking Laps by Distance
109
Customizing the Lap Alert Message
109
Enabling Auto Pause
110
Enabling Auto Climb
110
3 D Speed and Distance
110
Turning On and Off the Lap Key
110
Using Auto Scroll
111
Changing the GPS Setting
111
GPS and Other Satellite Systems
111
UltraTrac
111
Power Save Timeout Settings
112
Changing the Order of an Activity in the Apps List
112
Widgets
113
Customizing the Widget Loop
114
inReach Remote
114
Using the inReach Remote
114
VIRB Remote
114
Controlling a VIRB Action Camera
115
Controlling a VIRB Action Camera During an Activity
115
Using the Stress Level Widget
116
Customizing the My Day Widget
116
Customizing the Controls Menu
116
Watch Face Settings
116
Customizing the Watch Face
117
Sensors Settings
117
Compass Settings
117
Calibrating the Compass Manually
117
Setting the North Reference
118
Altimeter Settings
118
Calibrating the Barometric Altimeter
118
Barometer Settings
118
Calibrating the Barometer
118
Xero Laser Location Settings
119
Map Settings
119
Map Themes
119
Marine Map Settings
119
Showing and Hiding Map Data
120
Navigation Settings
120
Customizing Map Features
120
Setting Up a Heading Bug
120
Setting Navigation Alerts
120
Power Manager Settings
120
Customizing the Battery Saver Feature
121
Customizing Power Modes
121
Restoring a Power Mode
121
System Settings
122
Time Settings
122
Setting Time Alerts
122
Syncing the Time
123
Changing the Backlight Settings
123
Customizing the Hot Keys
123
Changing the Units of Measure
123
Viewing Device Information
123
Viewing E-label Regulatory and Compliance Information
124
Wireless Sensors
124
Pairing Your Wireless Sensors
124
Extended Display Mode
124
Using an Optional Bike Speed or Cadence Sensor
124
Training with Power Meters
124
Using Electronic Shifters
125
Situational Awareness
125
Foot Pod
125
Improving Foot Pod Calibration
125
Calibrating Your Foot Pod Manually
125
Setting Foot Pod Speed and Distance
126
tempe™
126
Club Sensors
126
Device Information
127
Descent Specifications
127
Battery Information
127
Data Management
127
Deleting Files
128
Device Maintenance
128
Device Care
128
Cleaning the Device
128
Changing the QuickFit® Bands
129
Extra Long Diving Band
129
Troubleshooting
129
My device is in the wrong language
129
Is my smartphone compatible with my device?
129
My phone will not connect to the device
130
Can I use my Bluetooth sensor with my watch?
130
My headphones will not connect to the device
130
My music cuts out or my headphones do not stay connected
130
Restarting Your Device
130
Resetting All Default Settings
131
Diving
131
Resetting Your Tissue Load
131
Resetting the Surface Pressure
131
Acquiring Satellite Signals
131
Improving GPS Satellite Reception
132
The temperature reading is not accurate
132
Maximizing the Battery Life
132
Activity Tracking
132
My daily step count does not appear
132
My step count does not seem accurate
133
The step counts on my device and my Garmin Connect account don't match
133
The floors climbed amount does not seem accurate
133
Getting More Information
133
Appendix
134
Data Fields
134
VO2 Max. Standard Ratings
141
FTP Ratings
142
Wheel Size and Circumference
143
Symbol Definitions
144
Index
145
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