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14
Cybex Owner’s Manual
Exercise
Intended Use
The intended commercial use of this machine is to aid exercise and improve general physical tness.
Instructions
Read and understand all instructions and warnings prior to using this machine in the Safety
section of the Owner’s Manual.
All adjustment points on the machine have yellow handles or knobs.
SetUp-Consultoorstaffifassistanceisrequired.
1. Adjust seat to comfortable start position for knees and hips.
2. Position feet comfortably on foot plates with toes pointed slightly outward.
Movement
1. Push into foot plate until legs are straight.
NOTE: Do not hyperextend knees.
CAUTION: Use only in manner depicted
To avoid serious injury, use equipment only as describe in placards located on each
machine.
Leg Press
Motions Developed
Hip Extension,
Knee Extension
Muscles Used
Quadriceps, Gluteus
Maximus, Hamstring
START FINISH
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