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36
Workouts. At the end of the available Workouts for that Category, the More Options Guide (decrease arrow) will deactivate,
telling the User they have reached the end of the Category.
QUICK GOAL
DISTANCE, TIME, CALORIES
HEART HEALTH
HEALTHY- 55%, FAT BURN - 65%, AEROBIC - 75%, ANAEROBIC - 85%
WEIGHT CONTROL
FAT BURN 1
SPEED BURN INCLINE BURN
INTERVAL
INTERVAL-INC (Incline) INTERVAL-SPD (Speed)
INTERVAL-DUAL (Incline and Speed)
TRAIN
ENDURANCE PERFORMANCE
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