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Time, min.
(at HIGH)
Ground beef(1 lb.) Casserole Yes 7-10
Crumbled (for
casseroles or
soup)
Meatballs(1 lb.) Pie plate wax paper 6-10
Bacon Microwave safe paper towel 4-5
4 slices(1 oz. each)
plate or paper towel
Sausage Microwave safe 1-5
(2 patties) utensil
Fish fillets or square dish
wax paper or
6-7
steak(1 lb.) plastic wrap
Chicken pieces square dish wax paper 20-25
(2
1
/2
to 3 lb.)
Scrambled eggs glass measuring No 1-2
cup or casserole per egg
Rice, regular 1
1
/2
qt. lid or plastic 15-20
long grain(1 cup) casserole wrap
Rice, minute(1 cup) 1
1
/2
qt. lid or plastic 13-18
casserole wrap
Corn on the cob, casserole wrap 5-8
fresh (1 ear)
Carrot(1 lb.) casserole wrap 7-9
Broccoli fresh(1 lb.) casserole wrap 7-9
Onions fresh(
1
/2
lb.) casserole wrap 4-7
Peas Green
fresh(1 lb.) casserole wrap 6-10
frozen 10 oz. casserole wrap 7-10
Potatoes 2 EA. casserole wrap 9-10
(6 oz. each)
Sauces glass measure No 1-2
Melted butter sauces,
clarified butter
(1
1
/
2
cups)
13
COOKING GUIDE
Food Container Cover Special instructions
Stir every 2 minutes. Add sauce or casserole
ingredients and finish. To cook frozen block,
microwave 9 to 12 minutes, breaking up and
stirring every 4 minutes.
Arrange
3
/4
to 1-inch apart in circle around
edge of dish. Rotate dish
1
/4
turn after half of
time.
Arrange in single layer on paper towels or on
trivet set in dish.
Arrange in single layer. Rotate dish
1
/4
turn
after half of time.
Microwave until fish flakes easily. Let stand 3
minutes before serving.
Brush with browning agent if desired.
Arrange in single layer in cooking dish so
thickest, meaty pieces are to outside edges
of dish.
Place 1 teaspoon butter per egg in dish.
Microwave until melted. Scrambled eggs with
the butter and 1 tablespoon milk per egg.
Place in oven and microwave for half of total
time. Scrape portions from the outside to the
center. Finish cooking. Allow to stand 1 to 2
minutes to set eggs.
Add 1
1
/2
cups hot tap water and 1 teaspoon
salt, stir after 7 minutes. Let stand covered 5
minutes before serving.
Add 1
1
/2
cups hot taps water, stir after 6
minutes. Let stand covered 5 minutes before
serving.
Add 2 to 4 tablespoons of water. Rotate dish
1
/4
turn after half of time.
Cut carrots into slices 1/2 inch thick.
Add
1
/4
cup water.
Add
1
/4
cup water.
Use small, whole onions. Add
1
/4
cup water.
Add
1
/3
cup water.
Rinse and pat dry. Prick with fork several
times. Arrange in circular pattern on paper
lined oven bottom, equal distance apart. Turn
over after half of time. Let stand 5 minutes
before serving.
Microwave butter just to melt. For clarified
butter, bring to boil then let stand until layers
separate. Pour off and use clear top layer.
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