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18
Recipes
en
Fruit sundae
(MMB4...)
– 250 g frozen fruit
(e.g. strawberries,
banana, orange, apple)
– 50-100 g sugar
– 500 ml cold water
– Ice as required
Peel fruit and cut into pieces
Freeze fresh fruits before subjecting
them to further processing.
Put all ingredients (except the ice) in the
blender jug.
Blend for 1 minute at maximum speed.
Serve with the ice cream
Sportsman’s cocktail
– 2-3 oranges (ca 600 g)
– 1-2 lemons (ca 150 g)
– ½-1 tbs. sugar or honey
– ¼ I apple juice
– ¼ l mineral water
– Ice cube as required
Peel the oranges and apples, cut into
pieces
Put all ingredients (except the apple juice
and mineral water) in the blender jug.
Blend for 1 minute at maximum speed.
Add the apple juice and mineral water
Blend briefly until the drink is frothy.
Pour the cocktail into glasses and serve
as required with ice cubes
Green smoothie
– 1 green apple (ca. 100 g)
– Juice of one lemon
(approx. 20 g)
– 20 g kale
– 10 g celery
– 10 g coriander leaves
– 10 g linseeds
– 1 g ground cinnamon
– 250 ml cooled water
Cut apple, celery and kale into pieces.
Put a little of the water in the blender jug.
Put all solid ingredients in the smoothie
insert and top up with water.
Blend for 1 minute at maximum speed.
Tip: This recipe will work even without the
smoothie insert.
Grape smoothie
(MMB4...)
– 250 g green grapes
– 25 g baby spinach
– 100 g frozen banana pieces
– 200 ml cold green tea
(suitable for children)
Put a little of the tea in the blender jug.
Put grapes, spinach and banana pieces
in the smoothie insert and top up with the
remaining tea.
Blend at maximum speed until the
smoothie is ready.
Red fruit pudding
– 400 g fruit (pitted sour cherries,
raspberries, black/red currants,
strawberries, blackberries)
– 100 ml sour cherry juice
– 100 ml red wine
– 80 g sugar
– 1 packet of vanilla sugar
– 2 tbs. lemon juice
– 1 pinch of cloves (ground)
– 1 pinch of cinnamon (ground)
– 8 gelatine leaves
Soak the gelatine in cold water for
approx. 10 minutes
Bring all the ingredients (except the
gelatine) to the boil
Dry the gelatine and melt in the micro-
wave, but do not cook
Blend the hot fruit and gelatine at
medium speed for approx. 1 minute.
Pour the red fruit pudding into small
bowls rinsed out with cold water and
refrigerate
Do not process more than 500 ml of hot
liquid in the blender jug!
Tip: Red fruit pudding tastes good with
whipped cream or vanilla sauce.
Basil pesto
– 10 g pine nuts
– 3 g garlic
– 5 g salt
– 40 g Parmesan cheese
– 10 g fresh basil
– 70 g olive oil
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