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Exercise
Intended Use
The intended commercial use of this machine is to aid exercise and improve general physical fitness.
Instructions
TIP: Read and understand all instructions and warnings prior to using this machine in the Safety section of
the Owner’s Manual.
CAUTION: Use only in manner depicted. To avoid serious injury, use equipment only as describe in placards
located on each machine.
All adjustment points on the machine have yellow handles or knobs.
Set Up
1. Hip Abduction - Adjust starting position so knees are together with pads outside knees.
2. Hip Adduction -Adjust starting position for a wide “V” with pads inside knees
Movement
1. Hip Abduction --Push pads apart.
2. Hip Adduction -Push pads together.
3. Move through complete range of motion.
Page 15 of 24
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