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Exercise
Intended Use
The intended commercial use of this machine is to aid exercise and improve general physical fitness.
Instructions
TIP: Read and understand all instructions and warnings prior to using this machine in the Safety section of
the Owner’s Manual.
CAUTION: Use only in manner depicted. To avoid serious injury, use equipment only as describe in placards
located on each machine.
All adjustment points on the machine have yellow handles or knobs.
Set Up - Consult floor staff if assistance is required
Muscles UsedMotionSet Up
Hamstrings
Pull down and back against ankle pad until feet
are below seat.
• Adjust back pad so that when seated your
knees align with the machine's axis of rotation.
• Adjust leg pad comfortably behind ankles.
• Lower thigh pad to a snug position.
• Grasp handles to stabilize body.
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