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Exercise
Intended Use
The intended commercial use of this machine is to aid exercise and improve general physical fitness.
Instructions
TIP: Read and understand all instructions and warnings prior to using this machine in the Safety section of
the Owner’s Manual.
All adjustment points on the machine have yellow handles or knobs.
Set Up
1. Load appropriate resistance.
2. Grasp handles.
Movement
Pull handles towards chest.
CAUTION: Use only in manner depicted. To avoid serious injury, use equipment only as describe in placards
located on each machine.
T-Bar Row
Muscles UsedMovement
Latissimus Dorsi, Teres Major, Biceps, Middle Trapezius, Rear
Deltoid, Rhomboid
Page 11 of 17
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