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3
1
.
Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over the age of 35 or per-
sons with pre-existing health problems.
2. Read all instructions in this manual
and all
warnings on the weight bench
before using
the weight bench.
3. It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
4. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
5.
Keep the weight
bench
indoors, away from
moisture and dust. Place the weight
bench
on
a level surface, with a mat beneath it to pro-
tect the floor or carpet. Make sure that there is
enough clearance around the weight
bench
to
mount, dismount, and use it.
6.
Keep children under 12 and pets away from
the weight bench at all times.
7
.
Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
8.
Make sure that the pins and knobs are fully
engaged before the weight bench is used.
9.
Wear appropriate clothes while exercising.
Always wear athletic shoes for foot protec-
tion while exercising.
10.
The weight bench is designed to support a
maximum user weight of 300 pounds and a
maximum total weight of 610 pounds. Do not
use the weight bench with more than 310
pounds of weight. Do not place more than
150 pounds on the leg lever. Note: The weight
bench does not include weights.
11.
If you feel pain or dizziness while exercising,
stop immediately and cool down.
12.
Use the weight bench only as described in
this manual.
WARNING: To reduce the risk of serious injury, read all important precautions and
i
nstructions in this manual and all warnings on the weight bench before using the weight bench.
before using the weight bench. ICON assumes no responsibility for personal injury or property dam-
age sustained by or through the use of the weight bench.
IMPORTANT PRECAUTIONS
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