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This bike is designed to be used in fitness and health clubs.
ASSEMBLY
Properly assembling the equipment before use is very important. Be sure to
follow all instructions as detailed in the assembly instructions section of the
owner’s manual.
ADJUSTING THE RESISTANCE
Adjust the resistance of the bike using the Tension Adjuster. Increase the
level of resistance by moving it forward, and decrease the level of resistance
by moving it back.
HANDLEBAR AND SEAT ADJUSTMENT
It is important that the handlebar and seat are both set to the correct height of
your body. To adjust the handlebar height, loosen the Handlebar Release
lever and slide the Handlebar Post up or down to the required height. Once
adjusted, retighten the handlebar release lever. Ensure that it is securely
tightened and that isn’t any lateral or vertical movement of the handlebar. The
Handlebar can also be adjusted forwards or backwards. To do so loosen the L
Shape Adjustment Knob located below the handlebar slider. Slide the
handlebar assembly forwards and backwards until you reach the required
position. Once adjusted, tighten the L shape adjustment adjuster.
SADDLE ADJUSTMENT
To adjust the saddle height, loosen the Release Lever, move the saddle up or
down to the required height. Once adjusted, retighten the release lever.
Ensure that the release lever is tight enough to prevent the saddle from
moving side to side. The Saddle can also be adjusted forwards or backwards.
To do so, loosen the Release Lever (6) located at the top of the Seat Post.
Slide the Seat Slider to the required position. Once adjusted, retighten the
seat slider release lever.
PEDALS AND TOE STRAPS
Feet should be securely positioned in the toe clips during exercise. Put your
foot as far forwards as you can into the toe-clip and then pull the strap tight.
Repeat this process to secure your other foot.
ADJUSTING THE HEIGHT OF THE BIKE
Located underneath the Front and Rear Stabilizers of the bike are height
adjustment pads. These pads are used to adjust the height of the bike in order
to increase the amount of stability to the ground. To increase the height of the
bike, turn the adjustment pad counter-clockwise. To decrease the height of the
bike, turn the adjustment pad clockwise.
BRAKE to stop the bike, rotating the Tension Adjuster completely forward
located at the top of the Main Frame.
User Instruction
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