Precor 9.33 User Manual

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Owner’s Manual: Table of Contents 7

Table of Contents

Important Safety Instructions .............................1

Safety Code ...........................................................................3

Safety Approval .....................................................................3

Grounding Instructions ........................................................3

Radio Frequency Interference (RFI) ................................. 4

European Applications ........................................................ 5

Product Recycling and Disposal ....................................... 6

Obtaining Service .................................................................6

Treadmill Safety Features ..............................................9

Using the Safety Clip ...........................................................9

Entering the Safety Code ................................................ 10

Using the Handrails ........................................................... 10

Turning the Unit On and Off ............................................ 10

Location ............................................................................... 10

Heart Rate Features ...................................................... 11

Important Use and Safety Information .......................... 11

Using the Touch-Sensitive Grips ................................... 14

Using SmartRate ................................................................ 14

Exercise to Your Target Heart Rate ............................... 16

Heart Rate Analysis ........................................................... 16

Display Console ..............................................................17

More Information about the Heart Rate and

Center Displays .................................................................. 19

More Information about the Lower Display .................. 19

Keypads ............................................................................... 21

User Identification ..........................................................27

Adding a User ..................................................................... 28

Updating User Information ............................................... 29

Changing the User Name and Clearing

Workout Statistics ............................................................. 30

Workout Options ............................................................31

Choosing QUICKSTART ................................................. 32

Selecting a Program .......................................................... 33

Selecting a USER Key ...................................................... 34

Recording Your Personal Best Time ............................. 35

Changing Programs in Mid-session ............................... 35

Cooling Down After a Workout ...................................... 36

Pausing During a Workout or the

Cool-Down Period ............................................................. 37

Ending a Workout .............................................................. 38

M9.33-931_Owners Manual.book Page 7 Friday, January 11, 2008 7:42 AM

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Precor 9.33 Low Impact Treadmill