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Safety Information Operating Instructions Troubleshooting Tips Customer Service
About the auto feature.
Auto Defrost
The
Auto/Time Defrost
feature gives you two ways to
defrost frozen foods. Press
AUTO/TIME DEF.
once
for
Auto Defrost
or twice for
Time Defrost.
Use
Auto Defrost
for meat, poultry and fish.
Use
Time Defrost
for most other frozen foods.
Auto Defrost
automatically sets the defrosting times and
power levels to give even defrosting results for meats,
poultry and fish weighing up to six pounds.
Press
AUTO/TIME DEF.
once.
Using the
Conversion Guide
below, enter food
weight. For example, press pads
1
and
2
for 1.2
pounds (1 pound, 3 ounces).
Press
START.
(
Time Defrost
is explained in the
About the time features
section.)
There is a handy guide located on the inside front of the
oven.
■ Remove meat from package and place on microwave-
safe dish.
■ Twice during defrost, the oven signals
TURN.
At each
TURN
signal, turn the food over. Remove defrosted
meat or shield warm areas with small pieces of foil.
■ After defrosting, most meats need to stand 5 minutes
to complete defrosting. Large roasts should stand for
about 30 minutes.
Conversion Guide
If the weight of food is stated in pounds and ounces, the ounces
must be converted to tenths (.1) of a pound.
Weight of Food in Ounces Enter Food Weight
(tenths of a pound)
1–2 .1
3.2
4–5 .3
6–7 .4
8.5
9–10 .6
11 .7
12–13 .8
14–15 .9
1
EXPRESS COOK
3
EXPRESS COOK
2
EXPRESS COOK
5
EXPRESS COOK
6
EXPRESS COOK
789
0
DISPLAY ON/OFF
4
EXPRESS COOK
START
PAUSE
AUTO/TIME DEF.
Guide
23
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