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15
CATEGORY WEIGHT LIMIT UTENSILS FOOD TEMP. INSTRUCTIONS
Jacket Potato
Rice
Fresh
Vege.
Frozen
Fish
Chilled pizza
On glass tray
Microwave-safe
bowl
Microwave-safe
bowl
Microwave-safe
bowl
Microwave-safe
flat dish
Microwave-safe
flat plate
Room
Room
Room
Frozen
Refrigerated
Refrigerated
– 1.0kg
0.1 – kg
0.2
– 0.8kg
0.2 – 0.8kg
– 0.6kg
0.2 –
0.4
kg
Choose medium sized potatoes 170 -200g. Wash and dry potatoes. Pierce the potatoes
several times with a fork. Place the potatoes on the glass tray.
Adjust weight and press start. After cooking, remove the potatoes from the oven.
Let stand covered with foil for 5 minutes.
Wash rice. Darin water.
Place rice and boiling water with 1/4 to 1 teaspoon salt in a deep and large bowl.
Cover with lid or wrap vented corner.
** Rice -- After cooking, stand covered for 5 minutes or until water is absorbed.
Place vegetables in a microwave-safe bowl. Add water.
Cover with wrap. After cooking, stir and allow to stand for 2 minutes.
Add amount of water according to the quantity.
** 0.2kg - 0.4kg : 2 Tablespoon
** 0.5kg - 0.8kg : 4 Tablespoon
Place vegetables in a microwave-safe bowl. Add water.
Cover with wrap. After cooking, stir and allow to stand for 2 minutes.
Add amount of water according to the quantity.
** 0.2kg - 0.4kg : 2 Tablespoon
** 0.5kg - 0.8kg : 4 Tablespoon
Whole fish, steaks
- Oily fish : salmon, mackerel
- White fish : cod, haddock
Arrange in a single layer in a large microwave-safe flat dish.
Sprinkle with lemon juice. Cover dish tightly with plastic wrap and pierce in several
places. Place on the glass turntable. Adjust weight and press start.
After cooking, remove the dish from the oven. Allow to stand for 3 minutes before
serving.
This function is for reheating leftover chilled pizza. Place chilled pizza on the flat plate.
After cooking, stand for 1-2 minutes.
Rice weight 100g 200g 300g
water 200ml 400ml 600ml
0.2
0.4
0.2
Vege.
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