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Exercise
Intended Use
The intended commercial use of this machine is to aid exercise and improve general physical fitness.
Instructions
TIP: Read and understand all instructions and warnings prior to using this machine in the Safety section of
the Owner’s Manual.
CAUTION: Use only in manner depicted. To avoid serious injury, use equipment only as describe in placards
located on each machine.
All adjustment points on the machine have yellow handles or knobs.
Muscles UsedMotionSet Up
Latissimus Dorsi, Teres
Major,Biceps, Middle
Trapezius,Rear Deltoid,
Rhomboid
Pull handles until elbows are at sides.
• Position seat so hands are level with shoulders
when grasping handles.
• Adjust chest pad for stability and comfort.
Page 15 of 24
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