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Exercise
Intended Use
The intended commercial use of this machine is to aid exercise and improve general physical fitness.
Instructions
Read and understand all instructions and warnings prior to using this machine in the Safety section of the
Owner’s Manual.
Use only in manner depicted. To avoid serious injury, use equipment only as describe
in placards located on each machine.
Injuries to health may result from incorrect or excessive training.
All adjustment points on the machine have yellow handles or knobs.
Muscles UsedMotionSet Up
Quadriceps
Push forward and up against pad until legs are
straight.
• Adjust back pad to align knees with axis of
rotation marker.
• Comfortably position shin pad and apply light
pressure.
• Grasp handles and stabilize body.
Page 17 of 24
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