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14
Cybex Owner’s Manual
Exercise
Intended Use
The intended commercial use of this machine is to aid exercise and improve general physical tness.
Instructions
Read and understand all instructions and warnings prior to using this machine in the Safety
section of the Owners Manual.
All adjustment points on the machine have yellow handles or knobs.
SetUp-Consultoorstaffifassistanceisrequired.
1. Adjust back pad so that when seated, your knees align with the machine’s axis of rotation.
2. Comfortably position shin pad and apply light pressure.
3. Grasp handles and stablize body.
Movement
1. Push forward and up against the pad until your legs are straight.
CAUTION: Use only in manner depicted
To avoid serious injury, use equipment only as describe in placards located on each
machine.
Leg Extension
Motions Developed
Knee Extension
Muscles Used
Quadriceps
START
FINISH
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