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14
HOW TO USE
Ac-5
Bacon
1 ~ 2 Refrigerated 1. Place rashers between 2 sheets of paper towel
thin rashers
on a microwave-safe dish.
2. Place food in the oven. Choose the menu and
press start to cook.
3. After cooking, check the result. If you like the
bacon a little more cooked, return to the oven
and cook for 20 seconds on Microwave 900W.
Ac-6 Scrambled
Egg
2, 4, 6 or 8
eggs
Refrigerated Beat eggs in a coffee mug or cereal bowl and cover
with plastic wrap. Stir at beep, and continue cooking.
Stir before serving. (Optional: Add 1 tbsp of milk and
1 tsp of butter per one egg.)
Ac-7 Chicken
Nuggets
113 or 227g Frozen,
Precooked
Place in a single layer around the edge of a dinner
plate.
Weight
Initial
Standing Time
Code
Menu
Instructions
Limit
Temperature
(minutes)
Ac-
Casserole
1 - 4 serves Refrigerated Tuna & Noodle 2 - 3
Ingredients 1 serve 2 serves 3 serves 4 serves
Noodles(pasta),boiled) 140 g 280 g 420 g 560 g
Cream of Mushroom Soup
140 g 280 g 420 g 560 g
Can or equivalent,
Starkist Chunk Light Tuna,
60 g 120 g 180 g 240 g
in spring water, drained
Milk
1
/ cup
1
cup
1
1
2
/
2
cups 2 cups
1. Add all ingredients in a deep and large bowl and
mix well. Cover with plastic wrap and vent.
2. Place food in the oven. Choose the menu and
press start to cook. Stir at least twice during
cooking.
3. After cooking, stir and stand for 3 minutes.
Beef Stroganoff
2 - 3
Ingredients 1 serve 2 serves 3 serves 4 serves
Rump steak, cubed 250 g 500 g 750 g 1000 g
Plain flour 2 tbsp
1
/
4
cup
1
/
3
cup
1
/
2
cup
Small onion,
1
/
2
1 1
1
/
2
1
finely chopped
Tomato puree
1
/
2
ts 1 tbsp 1
1
/
2
tbsp 2 tbsp
Beef stock
1
/
2
cup
1
cup
1
cup 1
1
/
2
cups
Red wine 60 ml 60 ml 60 ml 60 ml
Mushroom, sliced 25 g 50 g 75 g 100 g
Sour cream
1
/ cup
1
/ cup
3
4 2
/
4
cup
1
cup
Salt, Pepper
1. Toss steak with plain flour, salt and pepper in a
flat dish until coated. Place steak, left flour,
chopped onion, puree, beef stock, red wine and
mushroom into a deep and large bowl.
Cover with plastic wrap and vent.
2. Place food in the oven. Choose the menu and
press start to cook. Stir at least twice during
cooking.
3. After cooking, add sour cream and stir and stand
for 3 minutes. Serve hot with boiled rice.
GLOBAL MENU INSTRUCTIONS - AUSSIE MENU
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