Cybex 21180 TRICEPS PRESS Prestige

User Manual - Transcript

• Page 1: Prestige Triceps Press Owners Manual Part Number 211809994 AC
• Page 3 - English - : Table of Contents Safety Safety Guidelines and Practices4 Anchoring Equipment4 Facility Safety Precautions4 User Safety Precautions5 Warnings and Cautions5 Label Placement6 Assembly Machine Specifications7 Choosing and Preparing a Site7 Environment8 Verify Parts List Below8 Tools Required8 Assembly Procedure9 Exercise Intended Use15 Instructions15 Maintenance Warnings16 Daily Procedures16 Weekly Procedures17 Yearly Procedures19 Belt Adjustment19 Customer Service Product Registration20 Contacting Service20 Ordering Parts20 Return Material Authorization RMA20 Damaged Parts21 Cybex and the Cybex logo are registered trademarks of Cybex International Inc Prestige and its mark are registered trademarks of Cybex International Inc DISCLAIMER Cybex International Inc makes no representations or warranties regarding the contents of this manual We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes Copyright 2018 Cybex International Inc Columbia Center III 9525 West Bryn Mawr Ave Rosemont IL 60018 8003513737 8472883700 FAX 8002168893 wwwcybexintlcom 211809994 AC 2018 Page 3 of 22
• Page 4 - English - : Safety Safety Guidelines and Practices TIP Read the Owners Manual carefully before assembling servicing or using the equipment Owner must comply with all safety guidelines in this manual It is also the owners responsibility to instruct users on the safe and proper operation of the equipment and to properly display any and all warning labels and instructional placards All users should read these labels and placards before using equipment WARNING Serious injury or death could occur if the following safety precautions and instructions are not followed WARNING This product can expose you to chemicals including Diisobutyl Phthalate which is known to the State of California to cause birth defects or other reproductive harm and Antimony Trioxide which is known to the State of California to cause cancer For more information go to httpwwwP65Warningscagov Anchoring Equipment Owner should not allow equipment to be used until it is properly anchored as described below WARNING Anchoring equipment To maximize stability and eliminate rocking tipping or falling over equipment must be anchored to a solid level surface utilizing all anchoring holes provided Fasteners must have a minimum of 500 lbs tensile capacity Cybex recommends 38 grade 2 bolts or better A minimum pull force of 220 lbs100 kgs is required for each anchor position If leg frames do not contact surface DO NOT pull down with anchors Shim any leg or frame not in contact with surface using flat washers Due to the wide variation of flooring on which machines may be anchored or installed consult with a qualified and licensed contractor to ensure proper anchoring and installation Facility Safety Precautions Do not allow anyone including trainers to use equipment in a manner other than that shown on the warning labels and instructional placards located on every machine Do not install equipment on an uneven surface The solid level surface should not deviate more than 18 over a 10 distance or as defined and required by local building and architectural codes It is the responsibility of the facility ownerowner of the equipment to ensure that there is appropriate clearance around each machine to allow for safe use and passage In compliance with the ADA American Disabilities Act there must be clear floor space of at least 30 by 48 inches and be served by an accessible route for at least one of each type of exercise equipment If the clear space is enclosed on three sides eg by walls or the equipment itself the clear space must be 36 by 48 inches All other machines must have a clear floor space of 23 for all access point on the machine unless shown in the Owners Manual The dimensions stated in the assembly instructions of this manual include the maximum foot print in use dimensions All equipment should be used in a supervised accesscontrolled area Do not allow equipment to be used by children 12 and under Supervise disabled and children 13 and older The owner should ensure that regular inspection and maintenance checks as detailed in this manual are performed Keep a log of all maintenance and repair activities Page 4 of 22
• Page 5 - English - : Each day before use the owner should inspect the equipment If there are any loose or worn components such as belts cables grips pulleys or any missing damaged labels or placards the owner should fix any deficiencies before they allow the equipment to be used Use only Cybex components to maintain and repair the equipment Display the Facility Safety Sign so it is visible and prominent User Safety Precautions Owners must instruct users to DO the following Follow all warning labels and instructional placards when using equipment Insert weight pin completely before using selectorized equipment Consult a physician prior to commencing an exercise program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician Use a spotter for Free Weight equipment Owners must instruct users to NOT DO the following DO NOT pin weights on selectorized equipment in an elevated position or use the machine if found in this position DO NOT increase weight resistance on equipment by any means other than those provided by Cybex DO NOT wear loose or dangling clothing or jewelry while using equipment Stay clear of moving parts DO NOT lean or pull on machine DO NOT use machine for support during stretching DO NOT attach resistance straps ropes or other means to equipment except those provided by the manufacturer for intended use on the equipment DO NOT exceed the maximum specified user weight DO NOT use if equipment appears damaged or inoperable upon inspection DO NOT use if guards are missing or damaged DO NOT remove any labeling from equipment Warnings and Cautions Warning labels indicate a potentially hazardous situation that could result in serious injury or death if the precautions are not observed Caution labels indicate a potentially hazardous situation that could result in serious injury or damage to machine if the precautions are not observed Contact Customer Support Services to replace any worn or damaged labels Page 5 of 22
• Page 6: Label Placement The following diagram shows where each label is located QtyDescription 1DE000023X1 1DE000019X2 Page 6 of 22
• Page 7 - English - : Assembly Machine Specifications Total Weight and Size 21180 Prestige Triceps Press Standard Stack Machine Dimensions in UseMachine Dimensions at RestWeight 54 L 49 W 58 H54 L 49 W 58 H455 Lbs 136quot cm L 125 cm W 147 cm H136quot cm L 125 cm W 147 cm H207 Kg Total Weight and Size 21180 Prestige Triceps Press Heavy Stack Machine Dimensions in UseMachine Dimensions at RestWeight 54 L 49 W 58 H54 L 49 W 58 H495 Lbs 136quot cm L 125 cm W 147 cm H136quot cm L 125 cm W 147 cm H225 Kg Maximum Training WeightMaximum User Weight 205 lbs93 kg300 lbs135 kg Choosing and Preparing a Site Before assembling the unit verify the chosen site meets the following criteria Area is well lit and well ventilated Surface is structurally sound and properly leveled Free area for access to unit and emergency dismount Minimum clearance is 236 inches 06 meters Adjacent units may share the free area It is the responsibility of the facility ownerowner of the equipment to ensure that there is appropriate clearance around each machine to allow for safe use and passage In compliance with the ADA American Disabilities Act there must be clear floor space of at least 30 by 48 inches and be served by an accessible route for at least one of each type of exercise equipment If the clear space is enclosed on three sides eg by walls or the equipment itself the clear space must be 36 by 48 inches All other machines must have a clear floor space of 23 for all access point on the machine unless shown in the Owners Manual Page 7 of 22
• Page 8 - English - : Environment Humidity and Static Electricity The unit is designed to function normally in an environment with a relative humidity range of 30 to 75 The unit can be shipped and stored in a relative humidity range of 10 to 90 Climatic dry air may cause static electricity During workout user may experience a shock due to build up of static electricity on the body and the discharge path of the unit If static electricity is experienced increase humidity to a comfortable level through the use of a humidifier Do not install use or store the unit in an area of high humidity such as in the vicinity of a steam room sauna indoor pool or outdoors Exposure to extensive water vapor chlorine andor bromine could adversely affect other parts of the unit Temperature The unit is designed to function normally in an environment with an ambient temperature range of 50 F 10 C to 104 F 40 C The unit can be shipped and stored in an environment with an ambient temperature range of 32 F 0 C to 140 F 60 C Verify Parts List Below DiagramDescriptionPart NumberQty Foot Pad120003451 Foot Pad120903224 Decal Weight Plate 30290120005601 Weight Stack Plate Standard Stack 4000C1017 Weight Stack Plate Heavy Stack4000C1019 Tools Required 732 Allen wrench 34 Socket wrench or Open end wrench Torque wrench Phillips screwdriver Page 8 of 22
• Page 9 - English - : Medium weight automotive engine oil Assembly Procedure Two people will be required for this procedure TIP Read and understand all instructions thoroughly before assembling this unit Check all items carefully If there is damage see the Customer Service section of this manual for proper procedure to return replace or reorder parts If machine CAN be moved without adding or removing weight stack Two people will be required for this procedure 1 Move to desired location 2 Remove shipping cones using a 34quot socket or wrench Remove bolt from shipping cone with hammer Recycle cone 4 Attach foot pads to each foot of frame Securely anchor machine to floor Owner should not allow equipment to be used until it is properly anchored as described below WARNING Anchoring equipment To maximize stability and eliminate rocking tipping or falling over equipment must be anchored to a solid level surface utilizing all anchoring holes provided Fasteners must have a minimum of 500 lbs tensile capacity Cybex recommends 38 grade 2 bolts or better A minimum pull force of 220 lbs100 kgs is required for each anchor position If leg frames do not contact surface DO NOT pull down with anchors Shim any leg or frame not in contact with surface using flat washers Due to the wide variation of flooring on which machines may be anchored or installed consult with a qualified and licensed contractor to ensure proper anchoring and installation Verify proper operation If machine CANNOT be moved without adding or removing weight stack Two people will be required for this procedure 1 Remove shipping cones using a 34 socket or wrench Remove bolt from shipping cone with hammer Recycle cone Disconnect belt 1 Make a note of the current belt routing and connections This will assist you in reinstalling them properly Page 9 of 22
• Page 10 - English - : 2 Remove screws securing top rear cover to frame using a Phillips screwdriver QtyDescription 4Screw1 1Top rear cover2 3 Remove screws securing top mount to frame using a Phillips screwdriver QtyDescription 6Screw1 1Top mount2 1Back panel3 4 Slide back panel upward and remove 5 Remove set screws securing belt to belt clamp using a 732quot Allen wrench QtyDescription 1Belt clamp1 2Set screw2 Remove weight plates 1 Turn the increment weight adjusting knob to select 0 lbs 0 kg Page 10 of 22
• Page 11 - English - : 2 Remove top guide rod caps Top guide rod cap contains a compression spring that will fly if grasp is not released slowly Slide spring loaded top guide rod cap down guide rod until cap is clear of frame Slowly release grasp of top guide rod cap and set aside QtyDescription 2Top guide rod cap1 2Guide rod2 1Guide rod plate3 3 Repeat above step for opposite guide rod 4 Lean guide rods slightly outward away from machine DO NOT put excessive pressure on guide rods it will damage lower guide rod caps 5 Slide top weight up and out of the machine and set aside 6 Remove weight plates and set aside for reinstallation later 7 Move to desired location Install weight plates 1 Lean guide rods slightly outward away from machine DO NOT put excessive pressure on guide rods it will damage lower guide rod caps 2 Wipe the entire length of the guide rods with a clean cloth 3 Lubricate the guide rods with a light coating of medium weight oil 4 Install each weight plate one at a time so wide edge of bushing faces upward 1 and narrow edge of bushing 2 faces downward Incorrect Narrow bushing edge downwardCorrect Wide bushing edge upward 5 Slide top weight onto guide rods Page 11 of 22
• Page 12 - English - : 6 Install compression spring and top guide rod cap onto guide rod Slide spring loaded top guide rod cap down guide rod until cap is clear of guide rod plate and install Repeat for opposite side QtyDescription 2Top guide rod cap1 2Guide rod2 1Guide rod plate3 7 Install four Phillips head screws securing plastic mount to guide rod plate Apply weight plate decal if not already installed on weight plates 1 Peel off half of backing from weight plate decals making sure that the decals remain attached to the front sheet QtyDescription 1Backing1 1Front sheet2 1Weight decals3 2 Place decals front sheet in the correct position on weight plates 3 Insert a guide pin through each hole of the decals front sheet A guide pin can be anything that fits through the weight stack hole such as a weight stack selector pin 4 Align decals and rub them onto weight plates Page 12 of 22
• Page 13 - English - : 5 Remove front sheet do not peel decals off of weight plates QtyDescription 1Weight stack selector pin1 1Weight plate decals2 6 Repeat above steps for other half of the weight plate decals Belt routing 1 Verify belt is routed through top of pulley bracket and then route end of belt down to the top weight 2 Lift top weight and verify that the position of the belt clamp on the top weight is aligned properly with the top pulley bracket 3 Slide belt through slot in belt clamp 4 Verify belt and insert are installed properly Do not install the insert backwards Incorrect belt routingCorrect belt routing QtyDescription 1Belt1 1Insert2 1Belt clamp3 5 Pull belt tight and secure belt to clamp with set screws 6 Torque set screws 300350 lbin 7 Turn the Increment Weight Adjusting Knob to select 0 lbs or 0 kg 8 Place weight stack pin in each plate to verify proper installation 9 Simulate normal operation by lifting top weight up and down without selecting any resistance 10 Verify that the belt is moving smoothly and is routed straight from the top pulley bracket to the top weight belt clamp Page 13 of 22
• Page 14 - English - : Install back panel Slide back panel down into extrusions Install top cover 1 Install screws securing top mount to frame using a Phillips screwdriver QtyDescription 6Screw1 1Top mount2 1Back panel3 2 Install screws securing top rear cover to frame using a Phillips screwdriver QtyDescription 4Screw1 1Top rear cover2 Securely anchor machine to floor Owner should not allow equipment to be used until it is properly anchored as described below WARNING Anchoring equipment To maximize stability and eliminate rocking tipping or falling over equipment must be anchored to a solid level surface utilizing all anchoring holes provided Fasteners must have a minimum of 500 lbs tensile capacity Cybex recommends 38 grade 2 bolts or better A minimum pull force of 220 lbs100 kgs is required for each anchor position If leg frames do not contact surface DO NOT pull down with anchors Shim any leg or frame not in contact with surface using flat washers Due to the wide variation of flooring on which machines may be anchored or installed consult with a qualified and licensed contractor to ensure proper anchoring and installation Verify proper operation Page 14 of 22
• Page 15 - English - : Exercise Intended Use The intended commercial use of this machine is to aid exercise and improve general physical fitness Instructions TIP Read and understand all instructions and warnings prior to using this machine in the Safety section of the Owners Manual CAUTION Use only in manner depicted To avoid serious injury use equipment only as describe in placards located on each machine All adjustment points on the machine have yellow handles or knobs Muscles UsedMotionSet Up Triceps Anterior Deltoid and Pectoralis Push handles down until arms are fully straightened Adjust seat so that elbows are behind and slightly below shoulders Set handles to desired width Page 15 of 22
• Page 16 - English - : Maintenance All preventive maintenance activities must be performed on a regular basis Performing routine preventive maintenance actions can aid in providing safe troublefree operation of all Cybex International Inc equipment Cybex International Inc is not responsible for performing regular inspection and maintenance actions for your machines Instruct all personnel in equipment inspection and maintenance actions and also in accident reporting and recording Cybex International Inc representatives are available to answer any questions that you may have Warnings TIP Read all warnings in this chapter WARNING For maintenance service and repair Must be performed by trained service personnel only Use only Cybex International Inc replacement parts WARNING Equipment hazard To avoid serious injury or death replace worn or damaged components immediately and keep the equipment out of use until repair is completed WARNING The safety level of the equipment can be maintained only if the equipment is examined regularly for damage and wear Daily Procedures When using strong cleaning agents such as rubbing alcohol or bleach it is advisable to test first in an inconspicuous area Other cleaning agents may contain harsh or unknown solvents and are subject to formula changes by the product manufacturer without notice Should you desire to use other cleaning agents carefully try them in an inconspicuous area to determine potential damage to the material Never use harsh solvents or cleaners which are intended for industrial applications To clean stained or soiled areas a soft white cloth is recommended Avoid use of paper towels Cleaning products may be harmfulirritating to your skin eyes etc Use protective gloves and eye protection Do Not inhale or swallow any cleaning product Protect surrounding areaclothing from exposure Use in well ventilated area Follow all product manufacturers warnings Cybex and its vendors cannot be held responsible for damage or injuries resulting from the use or misuse of cleaning products Clean Upholstery ThenIf 1 Prepare a solution of 10 household liquid soap and warm water 2 Apply with a soft damp cloth 3 If necessary apply a solution of liquid cleanser with a soft bristle brush 4 Dampen a clean soft cloth in water and wipe residue away Light Soiling 1 Prepare a solution of 10 household bleach sodium hypochlorite and 90 water Dampen a soft white cloth in the solution 2 Rub gently on the stained area 3 Dampen a clean soft cloth in water and rinse area 4 If stains are still present a full strength household bleach may be used Allow bleach to puddle on the affected area or apply with a bleachedsoaked cloth for approximately 30 minutes Dampen a clean soft cloth in water and rinse area to remove any remaining bleach concentration More Difficult Stains Page 16 of 22
• Page 17 - English - : ThenIf 1 Dampen a soft white cloth with rubbing alcohol 2 Gently rub stained area 3 Dampen a clean soft cloth in water and rinse area More Difficult Stains Alternative Method 1 Apply a light coat of furniture wax for 30 seconds 2 Lightly rub area using a clean white cloth Restoring Luster Clean Frames Wipe down all frames using a mild solution of warm water and car wash soap Be sure to dry thoroughly AVOID acid or chlorine based cleaners and also cleaners containing abrasives as these could scratch or damage the equipment Clean Chrome Clean chrome tubes first using chrome polish and then using a car wax seal Neutral cleaners with a pH between 55 and 85 are recommended Be sure to dry thoroughly AVOID acid or chlorine based cleaners and also cleaners containing abrasives as these could scratch or damage the equipment Guidelines for cleaning front panel Use clean soft cloths or sponges for application of cleaners and again for washing and rinsing Follow up each application with warm water rinse DO NOT use abrasives or high alkaline cleaners DO NOT leave cleaners on for long periods wash immediately DO NOT apply cleaners in direct sunlight or at elevated temperatures DO NOT use scrapers squeegees or razors DO NOT clean with gasoline Compatible Cleaners and Detergents Formula 409 Top Job Joy Palmolive Windex with Ammonia D To Minimize Fine or Hairline Scratches Mild automotive polish applied and removed with a soft clean cloth will help fill scratches Suggested Polishes Johnson Paste Wax Mirror Glaze 10 Plastic Polish by Mirror Bright Polish Co Novus Plastics Polish 1 2 By Novus Inc Weekly Procedures Inspect All Nuts and Bolts Tighten all loose nuts and bolts as required WARNING Equipment hazard To avoid serious injury or death replace worn or damaged components immediately and keep the equipment out of use until repair is completed Inspect Belts Inspect all belts for wear or damage and proper tension When inspecting belts run fingers on the belt paying particular attention to bends and attachment points Page 17 of 22
• Page 18 - English - : The following conditions may indicate a worn belt 3D or Side View3D ViewCondition of Belt Peeling of the belts skin Wave in belt Examine edge of belt both sides Replace belt if any section is narrower than the rest Replace belt if any section is over 132 03 narrower than the rest of belt Belt is necked down narrow section Cracks or splits One or more strands of belt is hanging out or if there is a significant amount of frayed belt Inspect Other Items Inspect other items for proper operation damage or wear Page 18 of 22
• Page 19 - English - : ActionInspection Replace all loose or worn grips immediatelyInspect grips for looseness or wear Replace all worn labeling immediately Inspect all labeling for readability including instructional placards warning and caution decals Correct all improper alignment and operation issues immediatelyInspect all weight stacks for proper alignment and operation Wipe Weight Stack Guide Rods clean over entire length Lubricate with a light coat of medium weight automotive engine oil Inspect guide rods for lubrication Yearly Procedures Replace all cables and belts annually Belt Adjustment Tools Required 732quot Wrench Torque wrench 1 Loosen set screws using a 732quot Allen wrench QtyDescription 2Set screw1 1Belt2 2 Pull belt tight 3 Secure belt in place with set screws 4 Torque set screws to 300350 lbin 5 Verify that the belt is moving smoothly and is routed straight from the top pulley bracket to the top weight belt clamp Page 19 of 22
• Page 20 - English - : Customer Service Product Registration To register product do the following 1 Visit wwwcybexintlcom 2 Locate Product Registration in the Support section 3 Fill out form completely 4 Click the Submit button to register product Contacting Service Hours of phone service are Monday through Friday from 830 am to 600 pm Eastern Standard Time For Cybex customers living in the USA contact Cybex Customer Service at 18884629239 For Cybex customers living outside the USA contact Cybex Customer Service at 15085334300 or fax 15085335183 Email address internationaltechhelpcybexintlcom Find information on the web at wwwcybexintlcom To contact us online go to wwwcybexintlcom Ordering Parts To order parts online go to wwwcybexintlcom To speak with a customer service representative call 8003513737 for customers living within the USA or 8472883700 for customers outside the USA The following information located on the serial number decal will assist our Cybex representatives in serving you Unit Serial Number Product Name and Model Number Part Description and Part Number if you have it All parts can be found on the web at wwwcybexintlcom Shipping Address Contact Name Include a description of the problem In addition to your shipping address and contact name your account number is helpful but not required You may also fax orders to 8002168893 Return Material Authorization RMA The Return Material Authorization RMA system is used when returning material for placement repair or credit The system assures that returned materials are properly handled and analyzed Follow the following procedures carefully Contact your authorized Cybex dealer on all warrantyrelated matters Your local Cybex dealer will request a RMA from Cybex if applicable Under no circumstances will defective parts or equipment be accepted by Cybex without proper RMA and an Automated Return Service ARS label Please contact Cybex Customer Service for the return of any item that is defective Provide the technician with a detailed description of the problem you are having or the defect in the item you wish to return Provide the model and serial number of your Cybex equipment Page 20 of 22
• Page 21 - English - : At Cybexs discretion the technician may request that you return the problem parts to Cybex for evaluation and repair or replacement The technician will assign you a RMA number and will send you an ARS label The ARS label and the RMA numbers must be clearly displayed on the outside of the package that contains the items to be returned Include the description of the problem the serial number of the equipment and the name and address of the owner in the package along with the parts Merchandise returned without an RMA number on the outside of the package or shipments sent COD will not be accepted by the Cybex receiving department Damaged Parts Materials damaged in shipment should not be returned for credit Shipping damages are the responsibility of the carrier UPS Federal Express trucking companies etc Apparent Damage Upon receipt of your shipment check all items carefully Any damage seen with a visual check must be noted on the freight bill and signed by the carriers agent Failure to do so will result in the carriers refusal to honor your damage claim The carrier will provide you with the required forms for filing such claims Concealed Damage Damage not seen with a visual check upon receipt of a shipment but notices later must be reported to the carrier as soon as possible Upon discovery of the damage a written or phone request to the carrier asking them to perform an inspection of the materials must be made within ten days of the delivery date Keep all shipping containers and packing materials as they will be needed in the inspection process The carrier will provide you with an inspection report and the necessary forms for filing a concealed damage claim Concealed damage claim is the carriers responsibility Page 21 of 22