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9
Berry Cobbler
8 servings
3 eggs
1 cup milk
¾ tablespoon baking powder
1 cup flour
½ cup sugar
1 teaspoon vanilla
Nutmeg to taste
Cinnamon to taste
Lemon zest to taste
3 cups berries, tossed with sugar
Mix all ingredients, except fruit, in blender on LO.
Grease individual ramekins with butter. Place
fruit on the bottom and pour in batter to cover
the fruit. Sprinkle with sugar and bake in 350°F
degree oven for 30 minutes. Serve warm.
Note: Cobbler can be made with peaches, pears,
apples, and other fruits.
Nutritional information per serving (cobbler batter only):
Calories 152 (18% from fat) • carb. 26g • pro. 5g
fat 3g • chol. 84mg • sod. 39mg • calc. 89mg • fiber 0g
Amazing Chocolate
Silk Pie
12 slices
12 ounces bittersweet or semisweet
chocolate, broken into small pieces
1 tablespoon vanilla extract
1 package (19 ounces) silken tofu
1 nine-inch graham cracker or
chocolate cookie crust (purchased
or homemade)
Melt chocolate in double boiler over barely
simmering water (may also be done in
microwave); stir in vanilla extract. Place tofu
in blender jar; blend on HI until smooth, 10–15
seconds. Remove small lid, and, with blender
running on HI, add melted chocolate mixture in a
steady stream; blend 15 seconds. Stop blender
and scrape sides of blender jar with a spatula.
Blend on HI 10–15 seconds longer. Pour into
crust. Cover and chill at least 4 hours before
serving. May be served with slightly sweetened
whipped cream.
Nutritional information per serving:
Calories 281 (53% from fat) • carb. 28g • pro. 8g • fat 18g
chol. 0mg • sod. 145mg • calc. 90mg • fiber 1g
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