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Use the following guide to select the best method of cooking. Recipes can be adapted using the guidelines below to
determine the appropriate cooking mode.
Foods Microwave Bake Roast Fast Cook
Appetizers
Dips and Spreads 9
Pastry Snacks 9 9 9
Beverages 9
Sauces and Toppings 9
Soups and Stews 9
Meats
Defrosting 9
Roasting 9 9
Poultry
Defrosting 9
Roasting 9 9 9
Fish and Seafood
Defrosting 9
Cooking 9 9 9
Casseroles 9 9 9
Eggs and Cheese
Scrambled, Omelets 9 9
Quiche, Souffle 9 9
Vegetables, (fresh) 9
Breads
Muffins, Coffee Cake 9 9
Quick 9
Yeast 9
Desserts
Cakes, Layer and Bundt 9
Angel Food and Chiffon 9
Custard and Pudding 9
Bar Cookies 9 9
Fruit 9
Pies and Pastry 9
Candy 9
Blanching Vegetables 9
Frozen Convenience Foods 9 9 9
Select the best method of cooking.
20
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