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Exercise
Intended Use
The intended commercial use of this machine is to aid exercise and improve general physical fitness.
Instructions
TIP: Read and understand all instructions and warnings prior to using this machine in the Safety section of
the Owner’s Manual.
CAUTION: Use only in manner depicted. To avoid serious injury, use equipment only as describe in placards
located on each machine.
All adjustment points on the machine have yellow handles or knobs.
Muscles UsedMotionSet Up
Deltoid
Push elbows to sideand upward while maintaining
body position.
• Adjust seat height to align shoulders with
Shoulder Height decal.
• Maintain an upright posture with a slight
forward tilt.
Page 15 of 22
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