
Operating Instructions and Cookbook
Microwave/Grill Oven
Model No.
Important safety instructions
Please read carefully and keep for future reference
For domestic use only

2
2
Thank you for purchasing a Panasonic Microwave Oven.
Your oven is rated 1000 Watts (IEC). When using other cookbooks remember to adjust
cooking times accordingly. The symbol above, which is displayed on your oven door, indicates
the heating category for your oven when cooking or reheating convenience foods.
Yourovenisrated‘E’,whichisveryef�cient.Itisthereforeveryimportantthatyourefer
carefully to the packet instructions on convenience foods.
Some packet instructions only display information for B or D rated ovens. We therefore provide
additional guidelines for reheating and cooking on page 40-46 of this book.
Always check the progress of the food as it cooks or reheats by simply opening the door.
After checking the progress of the foods, press Start to continue the cooking time.
Failure to follow the instructions given in this Operating Instructions and Cookbook,
may affect the recipe result and in some instances may be dangerous.
(
Customer Communications Centre
0344 844 3899
Selected Spares and Accessories:
Order direct on line at www.panasonic.co.uk or by telephoning the Customer
Communications Centre number above.
For Cookery Advice call: 01344 862108 (open Monday to Wednesday 9am - 12pm)
Alternatively visit our web site at www.theideaskitchen.co.uk
The IEC
(60705) power output
(watts)
The heating category for
small packs of food
Microwave symbol
Important Notice

3
3
Safety Instructions . . . . . . . . . . . . . . . . . 4-9
Disposal of Waste Products . . . . . . . . . . . 10
Before Using Your Oven . . . . . . . . . . . . . 11
Placement of Your Oven. . . . . . . . . . . . . . 11
Care & Cleaning of Your Oven . . . . . . 12-13
Maintenance of Your Oven . . . . . . . . . . . 13
Parts of Your Oven . . . . . . . . . . . . . . .14-15
Important Information . . . . . . . . . . . . .16-18
Microwaving Principles . . . . . . . . . . . . . . 19
Control Panel. . . . . . . . . . . . . . . . . . . . . . 20
General Guidelines . . . . . . . . . . . . . . . 21-22
Containers to Use . . . . . . . . . . . . . . . .23-24
Setting the Clock . . . . . . . . . . . . . . . . . . . 25
Child Lock . . . . . . . . . . . . . . . . . . . . . . . . 25
Microwave Cooking and Defrosting . . . . . 26
Defrosting Guidelines . . . . . . . . . . . . . . . 27
Defrosting Chart . . . . . . . . . . . . . . . . . . . 28
Grilling . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
Combination Cooking . . . . . . . . . . . . . . . 30
Using the Timer . . . . . . . . . . . . . . . . . . . . 31
Using the Aqua Clean Program. . . . . . . . 32
Multistage Cooking . . . . . . . . . . . . . . . . . 33
Chaos Defrost . . . . . . . . . . . . . . . . . . .34-35
Auto Cook/Combi Programs . . . . . . . . 36-38
Cooking and Reheating Guidelines . . . . . 39
Reheating Charts . . . . . . . . . . . . . . . .40-42
Cooking Charts . . . . . . . . . . . . . . . . . .43-46
Recipes
Soups and Snacks . . . . . . . . . . . . . . . . . 47
Meat and Poultry . . . . . . . . . . . . . . . . .48-49
Fish . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50
Vegetables . . . . . . . . . . . . . . . . . . . . . . . . 51
Desserts/Cakes . . . . . . . . . . . . . . . . . .52-53
Sauces/Jam . . . . . . . . . . . . . . . . . . . . . . . 54
Questions and Answers . . . . . . . . . . . . . . 55
TechnicalSpeci�cations . . . . . . . . . . . . . 56
Thank you for purchasing this Panasonic appliance.
Contents

4
4
�
Important safety instructions. Before operating this oven,
please read these instructions carefully and keep for
future reference.
�
This appliance can be used by children aged from
8 years and above and persons with reduced physical,
sensory and mental capabilities or lack of experience
and knowledge if they have been given supervision
or instruction by a person responsible for their safety
concerning the use of the appliance in a safe way and
understand the hazards involved. Children shall not play
with the appliance. Cleaning and user maintenance shall
not be made by children without supervision. Keep the
appliance and its cord out of reach of children less than
8 years.
�
When this oven is installed, it should be easy to isolate
the appliance from the electricity supply by pulling out the
plug or operating a circuit breaker.
�
If the supply cord is damaged, it must be replaced by the
manufactureroritsserviceagentorasimilarlyqualied
person in order to avoid a hazard.
�
Warning! The appliance should be inspected for damage
to the door seals and door seal areas and if these areas
are damaged the appliance should not be operated until
it has been repaired by a service technician trained by
the manufacturer.
Safety Instructions

5
5
�
Warning! Do not attempt to tamper with or make any
adjustments or repairs to the door, control panel housing,
safety interlock switches or any other part of the oven.
Do not remove the outer panel from the oven which
gives protection against exposure to microwave energy.
Repairsshouldonlybebyaqualiedserviceperson.
�
Liquids and other foods must not be heated in sealed
containers since they are liable to explode.
�
Warning! Do not place this oven near an electric or gas
cooker range.
�
Warning! Only allow children to use the oven without
supervision when adequate instructions have been given
so that the child is able to use the oven in a safe way and
understands the hazards of improper use.
�
This oven is intended for Counter-top use only. It is not
intended for built-in use or for use inside a cupboard.
For Countertop Use:
�
Ovenmustbeplacedonaat,stablesurface
85cm/33½”aboveoorlevel.Forproperoperation,
theovenmusthavesucientairow.i.e.5cm/2”atone
side, the other being open; 15 cm /6” clear over the top;
10 cm /4” at the rear.
�
When heating food in plastic or paper containers, check
the oven frequently as these types of containers ignite if
overheated.
�
Ifsmokeisemittedorareoccursintheoven,press
Stop/Cancel button and leave the door closed in order to
stieanyames.Disconnectthepowercord,orshuto�
power at fuse or circuit breaker panel.
Safety Instructions

6
6
�
This appliance is intended to be used in household
applications only.
�
Microwave heating of beverages can result in delayed
eruptive boiling, therefore care must be taken when
handling the container.
�
The contents of feeding bottles and baby food jars are to
be stirred or shaken. The temperature has to be checked
before consumption to avoid burns.
�
Do not cook eggs in their shells and whole hard-boiled
eggs by microwave. Pressure may build up and the
eggs may explode, even after the microwave heating
has ended.
�
Clean the inside of the oven, door seals and door seal
areas regularly. When food splatters or spilled liquids
adhere to the oven walls, door seals and door seal
areaswipeo�withadampcloth.Milddetergentmaybe
used if they get very dirty. The use of harsh detergent or
abrasive is not recommended. Do not use commercial
oven cleaners.
�
When using the grill or combination mode, some foods
may inevitably splatter grease on to the oven walls. If the
oven is not cleaned occasionally, it may start to “smoke”
during use.
�
Failuretomaintaintheoveninacleanconditioncould
leadtodeteriorationofsurfacesthatcoulda�ectthe
life of the appliance and possibly result in a hazardous
situation.
�
A steam cleaner is not to be used for cleaning the
appliance.
Safety Instructions

7
7
�
Warning! The accessible parts may become hot in grill
and combination use. Young children should be kept
away. Children should only use the oven under adult
supervision due to the temperatures generated.
�
Exterior oven surfaces, including air vents on the cabinet
and the oven door will get hot during combination and
grilling, take care when opening or closing the door and
when inserting or removing food and accessories.
�
The oven has two grill heaters situated in the top of
the oven. After using either the grill or combination
functions, the inside surfaces of the oven will be very
hot. Care should be taken to avoid touching any of
the inside surfaces near the heating element inside the
oven. N.B. After cooking by these modes, the oven
accessories will be very hot.
�
This appliance is not intended to be operated by means
of an external timer or separate remote-control system.
�
Incaseofelectronicfailure,ovencanonlybeturnedo�at
wall socket.
�
Only use utensils that are suitable for use in microwave
ovens.
�
Do not use harsh, abrasive cleaners or sharp metal
scrapers to clean the oven door glass since they can
scratch the surface, which may result in shattering of the
glass.
Safety Instructions

8
8
�
This combination oven is intended for heating food and
beverages only. Take care when heating foods low in
moisture, e.g. bread items, chocolate, biscuits and
pastries.Thesecaneasilyburn,dryoutorcatchonreif
cooked too long. We do not recommend heating foods
low in moisture such as popcorn or poppadoms.
�
Drying of food, newspapers or clothing and heating of
warming pads, slippers, sponges, damp cloths, wheat
bags, hot water bottles and similar may lead to risk of
injury,ignitionorre.
�
The oven lamp must be replaced by a service technician
trained by the manufacturer. Do not attempt to remove
the outer casing from the oven.
�
Caution! In order to avoid a hazard due to inadvertent
resetting of the thermal cut-out, this appliance must
not be supplied through an external switching device,
such as a timer, or connected to a circuit that is regularly
switchedonando�bytheutility.
Safety Instructions

9
9
Read carefully and keep for future
reference.
This appliance is supplied with a moulded
three pin mains plug for your safety and
convenience, which may be marked, and
rated, 10 amps.
A10ampfuseis�ttedaccordingtothetype
ofmainsplug�tted.
Should the fuse need to be replaced, please
ensure that the replacement fuse has the
correct rating for the type of mains plug
�ttedandthatitisapprovedbyASTA
or BSI to BSI362.
Check for the ASTA mark or the BSI
mark on the body of the fuse.
Warning!
If the fuse cover is detachable,
never use the plug with the cover
omitted. A replacement fuse cover
can be purchased from your local
Panasonic Dealer.
How to replace the fuse
Open the fuse
compartment with
a screwdriver and
replace the fuse.
Ifthe�ttedmouldedplugisunsuitable
for the socket outlet in your home then
the fuse should be removed and the plug
cut off and disposed of safely and an
appropriateone�tted.Thereisadanger
of severe electrical shock if the cut off
plug is inserted into any 10 amp socket.
Ifanewplugistobe�tted,pleaseobserve
the wiring code as shown opposite. If in any
doubt,pleaseconsultaquali�edelectrician
(For U.K. Models only).
Warning!
This appliance must be earthed.
Important!
The wires in this mains lead are
coloured in accordance with
the following code: Green-and-
yellow: Earth. Blue: Neutral.
Brown: Live.
As the colours of the wire in the mains
lead of this appliance may not correspond
with the coloured markings identifying the
terminals in your plug, proceed as follows:
The wire which is coloured green-and-
yellow must be connected to the terminal in
the plug which is marked with the letter E or
by the Earth symbol or coloured green
or green-and-yellow.
The wire which is coloured blue must be
connected to the terminal in the plug which
is marked with the letter N or coloured
black.
The wire which is coloured brown must be
connected to the terminal in the plug which
is marked with the letter L or coloured red.
When this oven is installed it should be easy
to isolate the appliance from the electricity
supply by pulling out the plug or operating a
circuit breaker.
Voltage & Power
The voltage used must be the same
asspeci�edonthismicrowaveoven.
Using a higher voltage than that
whichisspeci�edisdangerousand
mayresultina�reorothertypeof
accident causing damage.
Do not immerse cord, plug or oven in water.
Keep cord away from heated surfaces. Do not
let cord hang over the edge of table or work
top. Do not plug your oven in via an extension
cable as this can be dangerous. It is important
to plug the oven directly into a wall socket.
The back of the appliance heats up during
use. Do not allow the cord to be in contact
with the back of the appliance or cabinet
surface.
Safety Instructions

10
10
Information on Disposal for Users
of Waste Electrical &
Electronic Equipment
(Private Households).
This symbol on the products
and/or accompanying
documents means that used
electrical and electronic products should not
be mixed with general household waste.
For proper treatment, recovery and
recycling, please take these products to
designated collection points, where they
will be accepted on a free of charge basis.
Alternatively, in some countries you may be
able to return your products to your local
retailer upon the purchase of an equivalent
new product.
Disposing of this product correctly will help
to save valuable resources and prevent any
potential negative effects on human health
and the environment which could otherwise
arise from inappropriate waste handling.
Please contact your local authority for
further details of your nearest designated
collection point.
Penalties may be applicable for incorrect
disposal of this waste, in accordance with
national legislation.
ForBusinessUsersinthe
European Union
If you wish to discard electrical and
electronic equipment, please contact your
dealer or supplier for further information.
Information on Disposal in Other
Countries Outside the European
Union
This symbol is only valid in the European
Union.
If you wish to discard this product, please
contact your local authorities or dealer and
ask for the correct method of disposal.
Disposal of Waste Products

11
11
This oven is intended for counter-top use
only. It is not intended for built-in use or for
use inside a cupboard.
1. Ovenmustbeplacedonaat,stable
surface85cm/33½″aboveoorlevel.
For proper operation, the oven must
havesuf�cientairow,i.e.5cm/2″at
one side, the other being open; 15 cm /
6″clearoverthetop;10cm/4″atthe
rear.
2. Do not place the microwave oven on
a shelf directly above a gas or electric
hob. This may be a safety hazard and
the oven may be damaged.
3. Do not block the air vents on the sides
and back of the oven. If these openings
are blocked during operation the oven
may overheat. In this case the oven is
protected by a thermal safety device
and resumes operation only after
cooling down. The oven will remain
inoperable with a blank display until it
has cooled.
4. This appliance is intended to be used in
household applications only.
Examine your Oven
1. Unpack oven, remove all packing
material, and examine the oven for any
damage such as dents, broken door
latches or cracks in the door. Notify
dealer immediately if unit is damaged.
Do not install if unit is damaged.
Guarantee
2. Your receipt is your guarantee, please
keep safely.
Cord
3. If the supply cord of this appliance is
damaged, it must be replaced by the
manufacturerorit’sserviceagentor
asimilarlyquali�edpersoninorderto
avoid a hazard.
Note
The appliance should be
inspected for damage to the
door seals and door seal areas.
If these areas are damaged the
appliance should not be operated
until it has been repaired by a
service technician trained by the
manufacturer.
4. Before using combination or grill
functionforthe�rsttimeoperatethe
oven without food and accessories
(including glass turntable and roller ring)
on grill 1 for 5 minutes. This will allow
the oil that is used for rust protection to
be burned off. This is the only time that
the oven is operated empty. Caution:
All inside surfaces of the oven will be
hot.
5 cm
15 cm
10 cm
Open
Before Using Your Oven
Placement of Your Oven

12
12
Important
It is essential for the safe operation
of the oven that it is kept clean and
wiped out after each use. Failure
to maintain the oven in a clean
condition could lead to deterioration
of a surface that could adversely
affect the life of the appliance and
possibly result in a hazardous
situation.
1. Switch the oven off before cleaning
and unplug at socket if possible.
2. Keep the inside of the oven, door
seals and door seal areas clean
When food splatters or spilled liquids
adhere to oven walls, door seals
and door seal areas wipe off with a
damp cloth. Mild detergent may be
used if they get very dirty. The use
of harsh detergent or abrasives is
not recommended. Take care when
cleaning around the waveguide cover.
3. After using grill and combination
cooking the walls of the oven should
be cleaned with a soft cloth and soapy
water. Particular care should be taken to
keep the window area clean especially
after cooking by grill and combination.
Stubborn spots inside the oven can be
removed by using a small amount of
conventional oven-cleaner sprayed onto
a soft damp cloth. Wipe onto problem
spots, leave for recommended time and
then wipe off. Do not spray directly
inside the oven.
4. After use, the oven interior should be
wiped out to remove any remaining
water in order to reduce the risk of
corrosion to the cavity and door. The
cavity and door can be damaged by
abrasive cleaners and sharp objects so
care must be taken to avoid damage
caused in this way. If the cavity or
door become damaged the lining may
begin to corrode. Providing the above
precautions are taken regarding the
cleaning and care of your oven the life
of the cavity and door may be extended.
5. The outside oven surface should be
cleaned with a damp cloth. To prevent
damage to the operating parts inside the
oven, water should not be allowed to
seep into the ventilation openings.
6. If the control panel becomes dirty,
clean with a soft, dry cloth. Do not
use harsh detergents or abrasives on
the control panel. When cleaning the
control panel, leave the oven door open
to prevent the oven from accidentally
turning on. After cleaning press
Stop/Cancel button to clear display
window.
7. Do not use harsh abrasive cleaners or
sharp metal scrapers to clean the oven
door glass since they can scratch the
surface, which may result in shattering
of the glass.
8. Keep air vents clear at all times
Check that no dust or other material is
blocking any of the air vents on the top,
bottom or rear of the oven. If air vents
become blocked this could cause
overheating which would affect the
operation of the oven and possibly
result in a hazardous situation.
9. If steam accumulates inside or around
the outside of the oven door, wipe with
a soft cloth. This may occur when the
microwave oven is operated under
high humidity conditions and in no way
indicates a malfunction of the unit or
microwave leakage.
10. It is occasionally necessary to remove
the glass turntable for cleaning.
Wash the turntable in warm soapy
water. Do not place in the dishwasher.
Care & Cleaning of Your Oven

13
13
Service
1. When your oven requires a service
call your local Panasonic engineer
(Customer Communications Centre
on 0344 844 3899 can recommend an
engineer).
Door Seals
2. Do not attempt to tamper with or make
any adjustments or repairs to door,
control panel housing, safety interlock
switches or any other part of the oven.
Do not remove outer panel from oven.
The door seals and door seal areas
should always be kept clean – use a
damp cloth.
Oven Light
3. The oven lamp must be replaced by
a service technician trained by the
manufacturer. Do not attempt to remove
the outer casing from the oven.
Selected Spares and
Accessories
4. These may be ordered direct; on
line at www.panasonic.co.uk
or by telephoning the Customer
Communications Centre on
0344 844 3899. Most major credit and
debit cards accepted. Ensure you quote
the correct model number.
Warning!
It is hazardous for anyone other
than a competent person to carry
out any service or repair operation
which involves the removal of a
cover which gives protection against
exposure to microwave energy.
The appliance should be inspected
for damage to the door seals and
door seal areas. If these areas are
damaged the appliance should
not be operated until it has been
repaired by a service technician
trained by the manufacturer.
11. The rollerringandovencavityoor
should be cleaned regularly to avoid
excessive noise. Simply wipe the
bottom surface of the oven, particularly
the turntable spindle and the area
surrounding this, with mild detergent
and hot water then dry with a clean
cloth. The roller ring may be washed in
mild soapy water.
After removing the roller ring from cavity
oorforcleaning,besuretoreplaceitin
the proper position.
12. When grilling or cooking by
combination, some foods may splatter
grease onto the oven walls. If the oven
is not cleaned to eliminate this grease, it
can accumulate and cause the oven to
‘smoke’duringuse.Thesemarkswillbe
moredif�culttocleanlater.
13. A steam cleaner is not to be used for
cleaning.
14. Users are advised to avoid any
downward pressure on the microwave
door when in the open position. There
is a safety risk that the oven will tilt
forward.
Care & Cleaning of Your Oven
Maintenance of Your Oven

14
14
1. Do not operate the oven without the
roller ring and glass turntable in
place.
2. Onlyusetheglassturntablespeci�cally
designed for this oven.
Do not substitute with any other glass
turntable.
3. If glass turntable is hot, allow to cool
before cleaning or placing in water.
4. Do not cook directly on glass turntable.
Always place food in a microwave safe
dish. The only exception to this is when
cooking jacket potatoes.
5. If food or utensils on the glass turntable
touch the oven walls this will cause the
turntable to stop moving. It will then
automatically rotate in the opposite
direction. This is normal. Open oven
door, reposition the food and restart.
6. The glass turntable can rotate in either
direction. The maximum weight that can
be placed on the turntable is 3 kg
(6 lb 10 oz) (this includes total weight of
food and dish).
7. While cooking by microwave or
combination the turntable may vibrate.
This will not affect cooking
performance.
8. The wire rack must only be used as
directed for grilling and combination
cooking. Never use this on microwave
only. Do not use if operating the oven
with less than
200 g (7 oz) of food on a manual
combination program. Failure to use
accessories correctly could damage
your oven.
9. Arcing may occur if the incorrect weight
of food is used, a metal container has
been used accidentally, or the wire rack
has been damaged. If this occurs, stop
the machine immediately.
10. Always refer to instructions for correct
accessories to use on all programs. The
glass turntable and roller ring are the
only accessories used for microwave
cooking.
Parts of Your Oven

15
15
1. Door release
Press to open the door. When you open
the oven door during cooking,
the cooking is stopped temporarily
without clearing earlier made settings.
The cooking is resumed as soon
as the door is closed and Start button
pressed.
2. See-through oven window
3. Door safety lock system
4. Oven air vent
5. Waveguide cover
(do not remove)
6. External oven air vents
7. Control panel
8. Power supply cord
9. Plug
10.Identi�cationplate
11. Glass turntable
The glass turntable and roller ring
are the only accessories used for
Microwave cooking.
12. Roller ring
(i).TheRollerringandovenoor
should be cleaned frequently to prevent
excessive noise.
(ii).The Roller ring must always be used
together with the Glass turntable for
cooking.
13. Grill elements
14. Caution label (hot surfaces)
15. Wire rack
16. Menu label
17. Warning label
18. Stopper (irremovable)
Thestopperensuressuf�cientspace
at the back of the oven to provide
adequate ventilation.
Parts of Your Oven
Note
1.
The illustration is for reference only.
2.
The glass turntable and wire rack are the only accessories with this oven. All
other cooking utensils mentioned in this manual must be purchased separately.
15
1
12
14
2
7
11 6
8
6
16
13
9
10
3
5 3
4
17
18

16
16
Safety
Ifsmokeisemittedora�reoccursinthe
oven, press Stop/Cancel button and leave
thedoorclosedinordertostieanyames.
Disconnect the power cord, or shut off
power at fuse or circuit breaker panel.
Short Cooking Times
As microwave cooking times are much
shorter than other cooking methods it is
essential that recommended cooking times
arenotexceededwithout�rstcheckingthe
food.
Cooking times given in the cookbook
are approximate. Factors that may affect
cooking times are: preferred degree of
cooking, starting temperature, altitude,
volume, size and shape of foods and
utensils used. As you become familiar with
the oven, you will be able to adjust these
factors.
It is better to undercook rather than
overcook foods. If food is undercooked,
it can always be returned to the oven for
further cooking. If food is overcooked,
nothing can be done. Always start with
minimum cooking times.
Important
If the recommended cooking
times are exceeded the food
will be spoiled and in extreme
circumstancescouldcatch�re
and possibly damage the interior
of the oven.
SmallQuantitiesofFood
Take care when heating small quantities
of food as these can easily burn, dry out
orcatch�reifcookedtoolong.Alwaysset
short cooking times and check the food
frequently.
Note
Never operate the oven without
food inside
FoodsLowinMoisture
Take care when heating foods low in
moisture, e.g. bread items, chocolate,
biscuits and pastries. These can easily burn,
dryoutorcatchon�reifcookedtoolong.
We do not recommend heating foods low in
moisture such as popcorn or poppadoms.
The microwave oven is intended for heating
food and beverages only. Drying of food,
newspapers or clothing and heating of
warming pads, slippers, sponges, damp
cloth, wheat bags, hot water bottles and
similar may lead to risk of injury, ignition or
�re.
Christmas Pudding
Christmas puddings and other foods high in
fats or sugar, e.g. jam, mince pies, must not
be over heated. These foods must never be
left unattended as with over cooking these
foods can ignite.
Boiled Eggs
Eggs in their shell and whole hard boiled
eggs should not be heated in microwave
ovens since they may explode even after
microwave heating has ended.
FoodswithSkins
Potatoes, apples, egg yolk, whole
vegetables and sausages are examples
of food with non porous skins. These must
be pierced using a fork before cooking to
prevent bursting.
Important Information - Read Carefully

17
17
Warning!
Liquids and other foods must not be
heated in sealed containers since
they are liable to explode.
Liquids
When heating liquids, e.g. soup, sauces
and beverages in your microwave oven,
overheating the liquid beyond boiling point
can occur without evidence of bubbling.
This could result in a sudden boil over of
the hot liquid. To prevent this possibility the
following steps should be taken:
a. Avoid using straight-sided
containers with narrow necks.
b. Do not overheat.
c. Stir the liquid before placing the
container in the oven and again
halfway through the heating time.
d. After heating, allow to stand in the
oven for a short time, stirring again
before carefully removing the container.
e. Microwave heating of beverages can
result in delayed eruptive boiling,
therefore care should be taken when
handling the container.
Lids
Always remove the lids of jars and
containers and takeaway food containers
beforeyoumicrowavethem.Ifyoudon’t
then steam and pressure might build up
inside and cause an explosion even after
the microwave cooking has stopped.
DeepFatFrying
Do not attempt to deep fat fry in your oven.
Meat Thermometer
Use a meat thermometer to check the
degree of cooking of joints and poultry only
when meat has been removed from the
microwave. If undercooked, return to the
oven and cook for a few more minutes at
the recommended power level. Do not leave
a conventional meat thermometer in the
oven when microwaving.
Paper & Plastic
When heating food in plastic or paper
containers keep an eye on the oven due to
the possibility of ignition. Do not use wire
twist-ties with roasting bags as arcing will
occur. Do not use recycled paper products,
e.g. kitchen roll unless they say they are
speci�callydesignedforuseinamicrowave
oven. These products contain impurities
whichmaycausesparksand/or�reswhen
used.
Reheating
It is essential that reheated food is served
“piping hot”. Remove the food from the oven
and check that it is “piping hot”, i.e. steam is
being emitted from all parts and any sauce
is bubbling. (If you wish you may choose
tocheckthefoodhasreached75˚Cwitha
food thermometer – but remember do not
use this thermometer inside the microwave).
For foods that cannot be stirred, eg lasagne,
shepherds pie, the centre should be cut
with a knife to test it is well heated through.
Evenifamanufacturer’spacketinstructions
have been followed always check the food
is piping hot before serving and if in doubt
return your food to the oven for further
heating.
Standing Time
Standing time refers to the period at the
end of cooking or reheating when food is
left before being eaten, i.e. it is a rest time
which allows the heat in the food to continue
to conduct to the centre, thus eliminating
cold spots.
Keeping your Oven Clean
It is essential for the safe operation of the
oven that it is wiped out regularly. Use warm
soapy water, squeeze the cloth out well and
use to remove any grease or food from the
interior. Pay particular attention to the door
seal area. The oven should be unplugged
when cleaning.
Important Information - Read Carefully

18
18
FanMotorOperation
After using the oven the fan motor may
rotate for a few minutes to cool the electric
components. This is normal and you can
take out food even though the fan motor
operates. You can continue using the oven
during this time.
Grilling
The oven will only operate on the grill
function with the door closed.
BabiesBottlesandFoodJars
When reheating babies bottles always
remove top and teat. Liquid at the top of
the bottle will be much hotter than that at
the bottom and must be shaken thoroughly
before checking the temperature. The lid
must also be removed from babies food
jars, the contents must also be stirred
or shaken before the temperature is
checked. This should be carried out before
consumption to avoid burns.
See page 39.
Arcing
Arcing may occur if a metal container has
been used accidentally or if the incorrect
weight of food is used or the wire rack has
beendamaged.Arcingiswhenblueashes
of light are seen in the microwave oven.
If this occurs, stop the machine immediately.
If the oven is left unattended and this
continues it can damage the machine.
Maximum Weight on Turntable
The maximum weight that can be
placed on the turntable is 3 Kg (6 lb 10 oz)
(this includes total weight of food and dish).
Utensils/Containers
Before use check that utensils / containers
are suitable for use in microwave ovens.
See pages 23-24.
Storage of Accessories
Do not store any objects inside the
oven in case it is accidentally turned on.
Do not operate the oven empty
(apart from burning off the oil,
see point 4 on page 11). The
appliance must not be operated
by microwave or combination
without food in the oven.
Operation when empty will
damage the appliance.
Important Information - Read Carefully

19
19
Microwaves are present in the
atmosphere all the time, both naturally
and from manmade sources. Manmade
sources include radar, radio, television,
telecommunication links and mobile phones.
In a microwave oven, electricity is converted
into microwaves by the magnetron.
Reection
The microwaves bounce off the metal walls
and the metal door screen.
Transmission
Then they pass through the cooking
containers to be absorbed by the water
molecules in the food, all foods contain
water to a more or lesser extent.
Note
The dish used to cook or reheat the
food will get warm during cooking,
as the heat conducts from the food.
Even in microwaving, oven gloves
are required!
Microwaves cannot pass through
metal and there fore metal cooking
uten sils can never be used in
a microwave, for cooking on
microwave only.
HowMicrowavesCookFood
The microwaves cause the water molecules
to vibrate which causes friction, i.e. heat.
This heat then cooks the food. Microwaves
are also attracted to fat and sugar particles,
and foods high in these will cook more
quickly. Microwaves can only penetrate to a
depth of 1½ -2 inches (4-5 cm) and as heat
spreads through the food by conduction,
just as in a traditional oven, the food cooks
from the outside inwards
FoodsNotSuitableforCooking
by Microwave Only
YorkshirePuddingsandSoufes.Thisis
because these foods rely on dry external
heat to cook correctly, do not attempt to
cook by micro wave. Foods that require
deep fat frying cannot be cooked either.
Standing Time
When a microwave oven is switched
off, the food will continue to cook by
conduction – Not by microwave energy,
hence standing time is very important in
microwaving, particularly for dense foods
i.e. meat, cakes and reheated meals
(refer to page 21).
Boiled Eggs
Do not boil eggs in your microwave.
Raw eggs boiled in their shells can
explode and cause serious injury.
Microwaving Principles

20
20
Beep Sound
When a button is pressed correctly
a beep will be heard. If a button is
pressed and no beep is heard,
the unit has not or cannot accept the
instruction. At the end of any complete
program, the oven will beep 5 times.
Control Panel -
Note
5
8
2
9
12
15
4
3
7
6
11
10
13
14
1
When in stand-by mode the brightness
of the display will be reduced. The
oven will enter stand-by mode, when
�rstpluggedinandimmediatelyafter
the last operation has completed.
If an operation is set and Start button
is not pressed, after 6 minutes the
oven will automatically cancel the
operation. The display will revert back
to clock mode.
1 Display window
2 Microwave power button (page 26)
3 Grill button (page 29)
4 Combi button (page 30)
5 Chaos Defrost button (page 34-35)
6 Auto Cook button (page 36-37)
7 Auto Combi button (page 36, 38)
8 Time/Weight dial
9 Aqua Clean button (page 32)
10 Timer button (page 31)
11 Clock button (page 25)
12 Stop/Cancel button:
Before cooking:
One press clears your instructions
During cooking: one press temporarily stops
the cooking program. Another press cancels
all your instructions and the time of day will
appear in the display.
13 Start button
Press to start operating the oven. If during
cooking the door is opened or Stop/Cancel is
pressed once, Start has to be pressed again
to continue cooking.
14 Microwave heating category
15 Door release
This oven is equipped with an energy saving
function.

21
21
Standing Time
Dense foods e.g. meat, jacket potatoes and
cakes, require a standing time
(inside or outside of the oven) after cook ing,
toallowheatto�nishconductingtocookthe
centre completely.
MeatJoints
Stand 15 minutes wrapped in aluminium foil.
JacketPotato
Stand 5 minutes wrapped in aluminium foil
after cooking by microwave only.
Light Cakes
Stand 5 minutes before removing from dish.
Rich Dense Cakes
Stand 15-20 minutes.
Fish
Stand 2-3 minutes.
Egg Dishes
Stand 1-2 minutes.
PrecookedConvenienceFood
Stand for 1-2 minutes.
Plated Meals
Stand for 2-3 minutes.
Vegetables
Boiledpotatoesbene�tfromstanding
1-2 minutes, however most other types of
vegetables can be served immediately.
If food is not cooked after standing time,
return to oven and cook for additional time.
Defrosting
It is essential to allow standing time to
com plete the process. This can vary from
5 minutes e.g. raspberries, to up to 1 hour for
a joint of meat. See pages 27-28.
Piercing
The skin or membrane on
some foods will cause steam to
build up during cooking.
These foods must be pierced
or a strip of skin should be
peeled off before cooking to
allow the steam to es cape.
Eggs, potatoes, apples,
sausages etc. will all need to
be pierced before cooking.
Do not attempt to boil eggs
in their shells.
Moisture Content
Many fresh foods e.g.
vegetables and fruit, vary
in their moisture content
throughout the season. Jacket
potatoes are a particular
example of this. For this reason
cooking times may have to be
adjusted throughout the year.
Dry ingredients e.g. rice, pasta,
can dry out further during
storage and cooking times may
differ from freshly purchased
ingredients.
ClingFilm
Cling�lmhelpskeepthefood
moist and the trapped steam
assists in speeding up cooking
times.Cling�lmshouldbe
pierced before cooking, to
allow excess steam to escape.
Always take care when
removingcling�lmfromadish
as the build-up of steam will
be very hot. Always purchase
cling�lmthatstatesonthe
packet “suitable for microwave
cooking” and use as a covering
only. Do not line dishes with
cling�lm.Donotcoverfoods
when cooking by combination
or grill.
General Guidelines

22
22
Dish Size
Follow the dish sizes given in
the recipes, as these affect the
cook ing and reheating times.
A quan tity of food spread in a
bigger dish cooks and reheats
more quickly.
Quantity
Small quantities cook faster
than large quantities, also small
meals will reheat more quickly
than large portions.
Spacing
Foods cook more quickly and
evenly if spaced apart. Never
pile foods on top of each other.
Shape
Even shapes cook evenly.
Food cooks better by
microwave when in a round
container rather than square.
Density
Porous airy foods heat more
quickly than dense heavy
foods.
Covering
Cover foods with microwave
cling�lmoraself-�ttinglid.
Cover�sh,vegetables,
cas seroles, soups. Do not
cover cakes, sauces, jacket
potatoes, pastry items.
Arranging
Individual foods e.g. chicken
portions or chops, should
be placed on a dish with the
thicker parts to the outside.
Starting Temperature
The colder the food, the longer
it takes to heat up. Food from
a fridge takes longer to reheat
than food at room temperature.
Food temperature should be
between 5-8 ºC before cooking.
Turning and Stirring
Some foods require stirring
during cooking. Meat and
poultry should be turned after
half the cooking time.
Liquids
All liquids must be stirred
before, during and after
heating. Water espe cially must
be stirred before and during
heating, to avoid eruption.
Do not heat liquids that have
previously been boiled.
Do not overheat.
CheckingFood
It is essential that food is
checked during and after a
recommended cooking time,
even if an auto program
has been used (just as you
would check food cooked in a
conven tional oven).
Return the food to the oven for
further cooking if necessary.
Cleaning
As microwaves work on food
particles, keep your oven clean
at all times. Wipe with a soft
damp cloth, always wipe the
oven dry after cleaning.
Avoid any plastic parts, the roof
of the oven and door area.
General Guidelines

23
23
Choosing the correct container is a very
important factor in deciding the success or
failure of your cooking.
Testing Dishes for Suitability
When unsure that a cooking
con tainer is suitable for use in your
microwave, check by the follow ing test:
1. Fill a microwave safe measur ing jug
with 300 ml (½ pt) cold water.
2. Place it on the turntable along side the
dish to be tested. If the dish you are
testing is a large dish, then stand the
measur ing jug on top of the empty
dish.
3. Heat on 1000 W for 1 minute.
Result
If the dish is suitable for micro waving, it
will remain cool, whilst the water in the jug
will begin to feel warm. If the testing dish
feels warm, do not use as it is absorbing
microwave energy.
Note
This test does not apply to plastic or
metal based con tainers
e.g. Le Creuset
®
style dishes, which
should not be used as they are cast
iron covered with enamel.
Oven Glass
Everyday glass that is heat
resistant e.g. Pyrex
®
, is ideal
for microwave or combination
cooking. Do not use for grilling
on the wire rack. Do not use
delicate glass or lead crystal
which may crack or arc.
China and Ceramic
Everyday glazed china,
porcelain or ceramic plates,
bowls, mugs and cups can be
used if they are heat resis tant.
Fine bone china should only
be used for reheating for short
periods. Do not use dishes
with a metal rim or pattern.
Do not use jugs or mugs with
glued handles, since the glue
can melt. If dishes are heat
resistant they may be used on
combination but not directly
under the grill.
Pottery, Earthenware,
Stoneware
If completely glazed, these
dishes are suitable. Do not use
if partially glazed or unglazed,
since they are able to absorb
water which in turn absorbs
microwave energy, making the
container very hot and slows
down the cooking of food.
Foil/MetalContainers
Never attempt to cook in
foil or metal con tai ners
on microwave only as the
microwaves cannot pass
through and the food will
not heat evenly, it may also
damage your oven. Foil and
metal containers can be
used on grill and may be
used with care during certain
combination cooking as long
as they are not damaged or
dented.
Containers to Use
Quick Check Guide to Cooking Utensils

24
24
Plastic
Many plastic containers are designed for
microwave use, but do not use for cooking
foods high in sugar or fat or for foods that
require long cooking times e.g. brown rice.
Only use Tupperware
®
containers if they are
designed for microwave use. Do not use
Melamine. Never cook in margarine cartons
or yoghurt pots, as these will melt with the
heat from the food. If heatproof they can be
used for combination cooking. Do not use
under the grill.
Paper
Plain white absorbent kitchen paper
(kitchen towel) can only be used for
microwave cooking e.g. covering blind
pastry cases and for cover ing bacon to
prevent splattering.
Only use for short cooking times. Never
re-use a piece of kitchen towel. Always
use a fresh piece of paper for each dish.
Avoid kitchen paper containing manmade
�bres.
If you are using branded recycled kitchen
towel,check�rstthatitisrecommended
for microwave use. Do not use waxed or
plasticcoatedcupsorplatesasthe�nish
may melt.
Greaseproof paper can be used to line the
base of dishes and to cover fatty foods
e.g. bacon rashers, to stop splattering.
White paper plates can be used for short
re heating times, on Microwave only.
Wicker, Wood, Straw Baskets
Dishes will crack and could ignite.
Do not use wooden dishes in your
microwave. Do not use on any cooking
mode.
ClingFilm
Microwavecling�lmcanonlybeused
for covering food that is reheated by
microwave. It is also useful for covering food
to be cooked, but care should be taken to
avoidthe�lmbeingindirectcontactwiththe
foode.g.Donotlinedisheswithcling�lm.
Do not use on any other cooking mode.
Roasting Bags
Roasting bags are useful when slit up one
side to tent a joint, for roasting by power and
time. Do not use the metal twists supplied,
when using microwave or combination.
AluminiumFoil
Small amounts of smooth aluminium foil
can be used to shield joints of meat during
defrosting and cook ing by Microwave, as
the microwaves cannot pass through the
foil, this prevents the parts shielded from
overcook ing or over de frost ing. Take care
that the foil does not touch the sides or roof
of the oven, as this may cause arcing and
damage your oven.
Containers to Use

25
25
Using this system will make the oven controls inoperable; however, the door can be opened.
Child lock can be set when the display shows a colon or the time.
Press Start three times
The time of day will disappear. Actual
timewillnotbelost.‘Child’isindicated
in the display.
To set: To cancel:
Press Stop/Cancel three times
The time of day will reappear in the
display.
Press Clock once
A colon starts to blink.
Turn Time/Weight dial
Enter the time by turning the
Time/Weight dial. The time
appears in the display.
Press Clock
The colon stops blinking.
Time of day is now locked
into the display.
Whentheovenis�rstpluggedin“88:88”appearsindisplaywindow.
Setting the Clock
Child Lock
Note
1. To reset time of day, repeat step 1 through to step 3, as above.
2. The clock will keep the time of day as long as the oven is plugged in and electricity is
supplied.
3. This is a 24 hour clock, ie 2pm = 14:00 not 2:00.
Note
To activate child lock, Start must be pressed 3 times within a 10 second period.

26
26
The glass turntable must always be in position when using the oven.
Press Micro Power
Select desired power level.
The microwave indicator lights
and the wattage appears in the
display.
Set time
Select cooking time by turning
the Time/Weight dial. Your oven
can be programmed for up to
90 minutes on 600 W (Medium
power), 440 W (Low power),
300 W (Simmer power), 270
W (Defrost power) and 100 W
(Warm power). 1000 W (High
power) can be programmed for
30 minutes.
Press Start
The cooking program will
start and the time in the
display will count down.
Microwave Cooking and Defrosting
Note
1. For defrosting times please refer to defrost chart on page 28.
2. For multi-stage cooking refer to page 33.
3. Stand time can be programmed after Micro Power and time setting. Refer to
using the timer page 31.
4. You can change the cooking time during cooking if required. Turn Time/Weight dial to
increase or decrease the cooking time. Time can be increased/decreased in 1 minute
increments, up to 10 minutes. Turning the dial to zero will end cooking.
5. Do not use metal containers on microwave mode.
Touch Level Wattage
Once High 1000 W
Twice Defrost 270 W
3 Times Medium 600 W
4 Times Low 440 W
5 Times Simmer 300 W
6 Times Warm 100 W

27
27
Arrange food in a single layer.
Turn or break up food as soon as possible.
Shield chickens and joints of meat.
ForBestResults:
1. Place foods in a suitable container.
Meat joints and chickens should be
placed on an upturned saucer or on a
plastic rack if you have one.
2. Check food during defrosting, as foods
vary in their defrosting speed.
3. It is not necessary to cover the food.
4. Always turn or stir the food especially
whentheoven“beeps’’.Shieldif
necessary (see point 6).
5. Minced meat, chops and other small
items should be broken up or separated
as soon as possible and placed in a
single layer.
6. Shielding prevents food cooking. It is
essential when defrosting chickens and
joints of meat. The outside thaws out
�rst,soprotectwings/breastandfatwith
smooth pieces of aluminium foil secured
with cocktail sticks.
7. Allow standing time so that the centre of
the food thaws out. (Minimum of 1 hour
for joints of meat and whole chickens).
Defrosting Guidelines

28
28
Food
Defrosting
Time per 450 g
(1 lb)
Method
Standing
Time
Meat
Beef/Lamb/Pork
joint 450 g (1 lb)
10-15 mins
Place in a suitable dish or on an
upturned saucer or use a rack. Turn
3-4 times. Shield.
60 mins
Minced beef
450 g (1 lb)
10-15 mins
Place in a suitable dish. Break up
and turn 3-4 times.
30 mins
Chops 450 g
(1 lb)
10-15 mins
Place in a suitable dish in a single
layer. Turn twice. Shield if necessary.
15-20 mins
Sausages
450 g (1 lb)
10-12 mins
Place in a suitable dish in a single
layer. Turn twice. Shield if necessary.
15-20 mins
Bacon rashers
8-10 mins
Place in a suitable dish. Turn and
separate twice. Shield if necessary.
10 mins
Stewing steak
450 g (1 lb)
10-15 mins
Place in a suitable dish. Break up
frequently.
15 mins
Whole chicken
450 g (1 lb) 8-10 mins
Place in a suitable dish on an
upturned saucer or use a rack. Turn
3-4 times. Shield.
60 mins
Chicken portions
450 g (1 lb)
10-15 mins
Place in a suitable dish in a single
layer. Turn twice. Shield if necessary.
30 mins
Fish
Whole 450 g
(1 lb)
15-20 mins
Place in a suitable dish. Turn twice.
Shield.
15-20 mins
Fillets/Steak
450 g (1 lb)
10-12 mins
Place in a suitable dish. Turn twice,
separate and shield if necessary.
15-20 mins
Prawns
450 g (1 lb)
10-12 mins
Place in a suitable dish. Stir twice
during defrosting.
10-15 mins
General
Bread sliced
400 g (14 oz)
4-5 mins
Place on a plate. Separate and
rearrange during defrosting.
10-15 mins
Slice of bread
30 g (1 oz)
30 secs -
1 min
Place on a plate.
1-2 mins
Pastry 450 g
(1 lb)
4-5 mins
Place on a plate. Turn halfway.
10-15 mins
Soft fruit 450 g
(1 lb)
12-14 mins
Place in a suitable dish. Stir twice
during defrosting.
10-15 mins
The times given below are a guideline only. Always check the progress of the food by opening
the oven door and then re-starting. For larger quantities adjust times accordingly. Food should
not be covered during defrosting.
Defrosting Chart

29
29
Grilling
Adjusting Time During Cooking
You can change the cooking time during cooking if required. Turn Time/Weight dial to increase or
decrease the cooking time. Time can be increased/decreased in 1 minute increments, up to
10 minutes. Turning the dial to zero will end cooking.
Set time
Select Cooking time by
turning the Time/Weight
dial. Time can be set up to
90 minutes.
Press Start
Press Grill 1-2-3 to select
level.
The grill indicator light
appears in the display.
Caution!
The wire rack must always be used with the glass turntable in position. Remove wire
rackfromovenbyholdingtherackandheatproofdish�rmly.Useovengloveswhen
removing accessories. Never touch the outside window or inside metal parts of the
door or oven when taking food in or out due to the high temperatures involved.
Note
1. Place food on wire rack on turntable. Place a heatproof plate (Pyrex
®
) underneath
to catch fat and drips.
2. Never cover foods when grilling.
3. Do not attempt to preheat the grill.
4. The grill will only operate with the oven door closed. It is not possible to use the
grill function with the door open.
5. There is no microwave power on the grill only program.
6. Most foods require turning halfway during cooking. When turning food,
open oven door and carefully remove wire rack using oven gloves.
7. After turning, return food to the oven and close the door. After closing the oven
door, press Start. The oven display will continue to count down the remaining
grilling time. It is quite safe to open the oven door at any time to check the
progress of the food as it is grilling.
8. The grill will glow on and off during cooking - this is normal. Always clean the oven
after using the grill and before using the microwave or combination.
Touch Power Level
Once Grill 1 (High)
Twice Grill 2 ( Medium)
3 Times Grill 3 (Low)
Thegrillsystemontheovengivesfastef�cientcookingforawidevarietyoffoods
e.g. chops, sausages, steaks, toast, etc. There are 3 different grill settings available.

30
30
Adjusting Time During Cooking
You can change the cooking time during cooking if required. Turn Time/Weight dial to increase or decrease the
cooking time. Time can be increased/decreased in 1 minute increments, up to 10 minutes. Turning the dial to
zero will end cooking.
Set Time
Select cooking time
by turning
Time/Weight dial.
Time can be set up to
90 minutes.
When cooking by combination, the microwave power cooks food quickly whilst the grill gives traditional
browning and crisping.
Press Start
Press Combi
Select combination level.
The combination indicator lights, and combination
level (1, 2 or 3) will appear in the display.
Combination Cooking
Note
1. The wire rack is designed to be used for combination and grilling. Never attempt
to use any other metal accessory except the one provided with the oven. Place a
heatproof dish underneath to catch any fat or drips.
2. Use the wire rack only as described. Do not use if operating the oven with less
than 200 g (7 oz) of food on a manual program. For small quantities do not cook
by combination, cook by grill only for best results.
3. Never cover foods when cooking on combination.
4. Do not preheat the grill on combination.
5. Arcing may occur if the incorrect weight of food is used, the wire rack has been
damaged,orametalcontainerhasbeenusedaccidentally.Arcingisashesof
blue light seen in the microwave. If this occurs, stop the oven immediately.
6. Some foods should be cooked on combination without using the wire rack i.e.
roasts, gratins, pies and puddings. The food should be placed in a heatproof
non-metallic dish and placed directly onto the turntable.
7. Do not use plastic microwave containers on combination programs (unless
suitable for combination cooking). Dishes must be able to withstand the heat
of the top grill - heatproof glass e.g. Pyrex
®
or ceramic are ideal. But do not put
dishes on wire rack directly under grill.
8. Do not use your own metal dishes or tins, as the microwaves will not penetrate
the food evenly.
Caution!
The wire rack must always be used with the glass turntable in position. Remove wire
rackfromovenbyholdingtherackandheatproofdish�rmly.Useovengloveswhen
removing accessories. Never touch the outside window or inside metal parts of the
door or oven when taking food in or out due to the high temperatures involved.
Touch Level MW Grill
Once Combi 1
440 W
(Low power)
High
Twice Combi 2
300 W
(Simmer power)
High
3
Times
Combi 3
300 W
(Simmer power)
Medium
This combination mode is suitable for foods which are normally grilled and for
reheating small savoury items. The Grill will glow on and off during cooking - this is
normal.

31
31
The timer can be used either before or after a cooking program. This feature can be used to set a
standing time after cooking or to delay the start of your cooking.
Set the desired
cooking program, by
selecting power level
and time required.
Press Timer Set desired standing
time using the Time/
Weight dial
(max 9 hrs).
Press Start
Cooking program
will commence after
which the standing
time will count down.
1.ToSetaStandingTime:
2. ToSetaDelayStart:
Using the Timer
Note
1. Three stage cooking can be programmed including standing time.
2. If the oven door is opened during the standing time or minute timer, the time in
the display window will continue to count down.
3. This feature may also be used as a minute timer. In this case press Timer,
set time and press Start.
4. Standing time cannot be programmed after an auto program.
5. If the programmed stand time exceeds one hour, the time will count down in units
of minutes. If less than one hour, the time will count down in units of seconds.
Note
1. Three stage cooking can be programmed including delay start cooking.
2. If the programmed delay time exceeds one hour, the time will count down in units
of minutes. If less than one hour, the time will count down in units of seconds.
3. Delay start cannot be programmed before an auto program.
4. If the oven door is opened during the delay time, the time in the display window
will continue to count down.
Press Timer Set delay time using
the Time/Weight dial
(max 9 hrs).
Set the complete
cooking program,
by entering power
level and time
required.
Press Start
Delayed time will
count down then the
cooking program will
start.

32
32
This Program is to clean the cavity and remove any food odour from the
microwave oven.
Using the Aqua Clean Program
Press
Aqua Clean.
Or
Place 200 ml tap
water with 1 tbsp
lemon juice in a
microwaveable
container (e.g.
Pyrex
®
jug or
bowl). Use a jug
or bowl of at least
500 ml volume.
Press Start
The program runs
for 20 minutes.
Five beeps sound
at the completion of
the program. Open
oven door and wipe
the cavity and door
area with a soft
cloth.
Note
1. Do not remove the glass turntable and roller ring during this Program.
2. To clean the glass turntable and roller ring, refer to page 12.
3. Repeat the above procedure as required.

33
33
Press Micro
Power
Select desired
power level.
2 or 3 stage cooking
Example: To defrost for 2 minutes and cook food on 1000 W for 3 minutes.
Press Micro
Power twice to
select 270 W.
Press Micro
Power once
to select
1000 W.
Set the
cooking time
to 2 minutes
using the
Time/Weight
dial.
Set the
cooking time
to 3 minutes
using the
Time/Weight
dial.
Press Start
Set the cooking
time using the
Time/Weight dial.
Press Micro
Power
Select desired
power level.
Set the cooking
time using the
Time/Weight dial.
Press Start
The cooking
program will
start and the time
in the display will
count down.
Example: Grill on Grill 3 for 4 minutes and cook food on 440 W for 5 minutes.
Press Grill
Power 3 times
to select Grill 3.
Press Micro
Power four
times to select
440 W.
Set the
cooking time
to 4 minutes
using the Time/
Weight dial.
Set the
cooking time
to 5 minutes
using the Time/
Weight dial.
Press Start
Multistage Cooking
Note
1. For 3 stage cooking, enter another cooking program before pressing start.
2. During operation, one press on Stop/Cancel stops the operation. You can
re-start it by pressing Start. A second press of Stop/Cancel will cancel the
selected program.
3. Whilst not operating, one press of Stop/Cancel cancels the selected program.
4. Auto programs cannot be used with multi-stage cooking.
Example: Example:

34
34
Chaos Defrost
This feature allows you to defrost minced meat, chops, chicken portions, meat joints
and bread. Tap Chaos defrost to select the correct defrost category and then enter in
the weight of the food in grams (see page 35).
Foods should be placed in a suitable dish, whole chickens and joints of meat should be on an
upturned saucer or on a microwave safe plate. Chops, chicken portions and slices of bread
should be placed in a single layer. It is not necessary to cover the foods.
The chaos theory principle is used in auto weight defrost programs to give you a quick and
more even defrost. The chaos system uses a random sequence of pulsing microwave energy
which speeds up the defrosting process. During the program the oven will beep to remind you
to check the food. It is essential that you turn and stir the food frequently and shield if
necessary.Onhearingthe�rstbeepyoushouldturnandshield(ifpossible). On the
second beep you should turn the food or break it up.
Note
1st Beep
Turn or Shield
1st Beep
Turn or Shield
2nd Beep
Turn or break up
1. Check foods during defrosting. Foods vary in their defrosting speed.
2. It is not necessary to cover the food.
3. Always turn or stir the food especially when the oven “beeps”. Shield if necessary
(see point 5)
4. Minced meat/chops/chicken portions should be broken up or separated as soon
as possible and placed in a single layer.
5. Shielding prevents food cooking. It is essential when defrosting chickens and
jointsofmeat.Theoutsidethawsout�rst,soprotectwings/breast/fatwithsmooth
pieces of aluminium foil secured with cocktail sticks.
6. Allow standing time so that the centre of the food thaws out (minimum 1-2 hours
for joints of meat and whole chickens).

35
35
With this feature you can defrost frozen foods according to the weight. Select the category and set
the weight of the food.
1. Bread
This program is suitable for small items which are required for immediate use, they may feel
warm straight after defrosting. Loaves can also be defrosted on this program but these will require
standing time to allow the centre to thaw out. Standing time can be shortened if slices are separated
and buns and loaves cut in half. Items should be turned at beeps. This program is not suitable for
cream cakes or desserts e.g. cheesecake. Standing time 10-15 minutes.
2. Meat Items (mince/chops/chicken portions)
Not suitable for sausages, these can be defrosted manually. Please refer to defrosting chart on
page 28. Chops and chicken portions should be arranged in a single layer and turned at beeps. It
is necessary for mince to be broken up at beeps and this is best carried out in a large shallow dish.
Standing time 15-30 minutes.
3. Meat Joints / Whole Chickens
Whole chickens and meat joints will require shielding at beeps especially if it is a particularly fatty
piece. This is to prevent food starting to cook on the outside edges. Protect wings, breast and fat
with smooth pieces of aluminium foil secured with cocktail sticks. Do not allow the foil to touch
the walls of the oven. Standing time of at least 1 hour should be allowed for joints after defrosting.
Select the weight of
the food by turning
the dial.
Turning the dial slowly
will count up in 10 g
steps. Turning the dial
quickly will speed up
this process.
Press Start
Remember to stir
or turn the food
during defrosting.
Select desired program
Press Chaos Defrost once to select
bread, twice to select meat items and
three times to select meat joints. The
auto program number and indicators
for the Micro Power, Auto Cook and
Chaos Defrost appear in the display.
Program Weight Range Suitable Food
1. Bread 100 g - 800 g Bread and rolls. Turn at beep.
2. Meat Items 150 g - 1000 g
Small pieces of meat, minced meat, chicken portions, steak chops.
Turn at beeps and shield.
3. Meat Joints 400 g - 2000 g Whole chicken, meat joints. Turn at beeps and shield.
Chaos Defrost
1. The shape and size of the food will determine the maximum weight the oven can accommodate.
2. Allow standing time to ensure the food is completely defrosted.
Notes

36
36
The Auto programs must only beusedforfoodsdescribed.The�vefoodtypescooked
withAutoCook,useMicroPoweronly.The�vefoodtypes,cookedwithAutoCombi,
use the microwave and grill together.
1. Only cook foods within the weight ranges described.
2. Always weigh the food rather than relying on the package information.
3. Only use the accessories as indicated on page 38.
4. Do not cover food when using the Auto Combi programs as it will prevent the food
browning and the heat of the grill will melt any plastic covering.
5. Mostfoodsbene�tfromastanding time, after cooking with an Auto Program,
to allow heat to continue conducting to the centre.
6. To allow for some variations that occur in food, check that food is thoroughly
cooked and piping hot before serving.
This feature allows you to cook foods by setting the weight. The oven determines the
microwave power level and/or combination setting, then gives a cooking time; this cooking
time has been developed following extensive testing by our Home Economists in our
development kitchen.
Select the category of food and enter the weight.
Press StartSelect Auto Combi
Select the desired
program by pressing Auto
Cook or Auto Combi. The
auto and cooking function
indicators light and
program number appear
in the display.
Set the weight of the
food by using the dial.
Turning the dial slowly
will count up in 10 g
steps. Turning the dial
quickly will speed up this
process.
Example:
Auto Cook/Combi Programs
Note
Or

37
37
Auto Cook Programs
Program Weight Instructions
4. Chilled meal
1 Press
200 g - 800 g
To reheat a chilled convenience meal that can be stirred.
Foods must be in a suitable shallow microwaveable container
andhavethe�lmpierced.Selectprogram(1pressofAuto
Cook button), enter weight using the Time/Weight dial and
press Start. Stir at the beeps. After cooking allow to stand for 2
minutes. Ensure that the food is piping hot. Stir before serving.
5. Frozen meal
2 Presses
200 g - 500 g
To reheat a frozen convenience meal that can be stirred.
Foods must be in a suitable shallow microwaveable container
andhavethe�lmpierced.Selectprogram(2pressesofAuto
Cook button), enter weight using the Time/Weight dial, then
press Start. Stir at the beeps. After cooking allow to stand for 2
minutes. Ensure that the food is piping hot. Stir before serving.
6. Fresh
vegetables
3 Presses
200 g - 800 g
To cook fresh vegetables. Place prepared vegetables into a
shallow container on turntable. Add 15 ml (1 tbsp) water per
100 gvegetables.Coverwithpiercedcling�lmorlid.Select
program (3 presses of Auto Cook pad), enter weight using the
Time/Weight dial, then press Start. Stir at the beeps.
7. Fresh�sh
4 Presses
200 g - 800 g
To cook Fresh Fish. Shield the thinner portions. Place in a
shallow container on turntable. Add 15 ml - 45 ml (1-3 tbsp)
ofliquid.Coverwithpiercedcling�lmorlid.Selectprogram
(4 presses of Auto Cook button), enter weight using the Time/
Weight dial, then press Start.
8. Rice
5 Presses
100 g - 300 g
For cooking rice for savoury dishes not rice puddings. Rinse
the rice thoroughly before cooking. Use a large bowl. Add 2
times boiling water to rice. Add salt if desired. Cover with a lid
orpiercedcling�lm.Selectprogram(5pressesofAutocook
button). Enter weight and press Start. Stir at the beeps. Allow
to stand for 5 minutes after cooking.

38
38
Auto Combi Programs
Program Weight Accessory Instructions
9. Chilled pizza
1 Press
100 g - 300 g
For reheating and browning the top of
a purchased chilled pizza. Remove all
packaging and place on wire rack on
turntable. Select program (1 press of Auto
Combi button). Enter weight using the Time/
Weight dial, then press Start. Do not cover.
For best results pizza should be no more
than 20 cm (10 inches) in diameter.
10. Frozen pizza
2 Presses
120 g - 440 g
For reheating and browning the top of
purchased frozen pizza. Remove all
packaging and place on the wire rack on
turntable. Select program (2 presses of the
Auto Combi button). Enter weight using the
Time/Weight dial, then press Start. Do not
cover. For best results pizza should be no
more than 20 cm (10 inches) in diameter.
11. Jacket
potatoes
3 Presses
200 g - 1400 g –
To cook jacket potatoes with a crispier, drier
skin. Choose medium sized potatoes
200-250 g (7-9 oz) for best results. Wash
and dry potatoes and prick with a fork several
times. Place on turntable. Select program
(3 presses of Auto Combi button).
Enter weight using the Time/Weight dial, then
press Start. Do not cover.
12. Chilled quiche
4 Presses
150 g - 400 g
For reheating and browning the top of a fresh
purchased quiche. Remove all packaging
and place on wire rack on turntable. Select
program (4 presses of Auto Combi button).
Enter the weight using the Time/Weight dial,
then press Start. Do not cover.
13. Chilled crispy
top
5 Presses
300 g - 600 g –
For reheating and browning chilled purchased
savoury dishes eg. Lasagne or Shepherds
Pie. Remove any lid or covering. If in a foil
container transfer to a similar sized heatproof
dish and place on turntable. If using heatproof
plastic based dish that food is purchased
in, take care and support underneath when
removing. Select program (5 presses of Auto
Combi button). Enter weight using the
Time/Weight dial, then press Start. Do not
cover.

39
39
Most foods reheat very quickly in your oven by
1000 W. Meals can be brought back to serving
temperature in just minutes and will taste
freshly cooked. Always check food is piping hot
and return to oven if necessary.
As a general rule, always cover wet foods,
e.g. soups, casseroles and plated meals.
Do not cover dry foods e.g. bread rolls,
mince pies, sausage rolls etc.
The charts on pages 40-46 show you the best
way to cook or reheat your favourite foods.
The best method depends on the type of food
you are cooking or reheating.
Remember to stir or turn food wherever
possible during cooking or reheating.
This ensures even cooking or reheating on the
outside and in the centre.
WhenisFoodReheated?
Food that has been reheated or cooked should
be served “piping hot” i.e. steam should be
visibly emitted from all parts. As long as good
hygiene practices have been followed during
the prepa ra tion and storage of the food, then
cooking or reheating presents no safety risks.
Foods that cannot be stirred should be cut
with a knife to test that they are adequately
heatedthroughout.Evenifamanufacturer’s
Instructions or the times in the cookbook have
been followed, it is still important to check the
food is heated thoroughly. If in doubt,
always return to the oven for further reheating.
Ifyoucannot�ndtheequivalentfoodinthe
chart then choose a similar type and size listed
and adjust the cooking time if necessary.
Plated Meals
Everyone’sappetitevariesandreheattimes
depend on meal contents. Dense items
e.g. mashed potato, should be spread out well.
If a lot of gravy is added, extra time may be
required. Place denser items to the outside of
the plate.
An average plated meal will take 4-7 minutes
on 1000 W to reheat. Do not stack meals.
CannedFoods
Remove foods from can and place in a suitable
dish before heating.
Soups
Place soup in a bowl. Stir before heating and
at least once during reheat time and again at
the end.
Casseroles
Stir halfway through and again at the end of
heating.
Cooking and Reheating Guidelines
Caution!
Mince Pies
Remember even if the pastry is cold to the
touch,the�llingwillbepipinghotandwill
warm the pastry through. Take care not to
overheat otherwise burning can occur due
to the high fat and sugar content of the
�lling.Checkthetemperatureofthe�lling
before consuming to avoid burning your
mouth.
Christmas Puddings and Liquids
Take great care when reheating these
items.
Do not leave unattended
Do not add extra alcohol
Babies Bottles
Milk or formula must be shaken thoroughly
before heating and again at the end and
tested carefully before feeding a baby.
For7-8.oz.ofmilkfromfridge
temperature, remove top and teat. Heat on
1000 W for 25-30 seconds.
Check carefully.
For3.oz.ofmilkfromfridgetemperature,
remove top and teat. Heat on 1000 W for
10-15 seconds. Check carefully.
L
iquid at the top of bottle will be much hotter
than at the bottom. The bottle must be
shaken thoroughly and tested before use.
We do not recommend that you use your
microwavetosterilisebabies’bottles.
If you have a special microwave steriliser
we urge extreme caution, due to the low
quantity of water involved. It is vital to follow
the manufacturers instructions implicitly.

40
40
Food
Weight/
Quantity
Power
Level
Time to Select
(approx)
Instructions/Guidelines
Bread – Precooked – Fresh – N.B. Breads reheated by Microwave will have a soft base.
Croissants
2
1000 W 10 - 20 secs
Place on microwave safe plate on
turntable. Do not cover. If using grill
mode, use heatproof plate.
or Grill 1
2 - 3 mins
4
1000 W 30 or 40 secs
or Grill 1
4 mins
Rolls
1
1000 W 10 - 20 secs
or Grill 1 2 - 3 mins
4
1000 W 30 - 40 secs
or Grill 1 4 - 5 mins
Canned Beans, Pasta
Baked Beans,
Ravioli in sauce
225 g 1000 W
1 min 30 secs -
2 mins
Place in a microwave safe bowl on
turntable. Cover. Stir halfway.
447 g 1000 W
3 min - 3 mins
30 secs
Spaghetti in tomato
sauce
200 g 1000 W 1 min 30 secs
Canned Soups
Cream of tomato 400 g 1000 W
2 - 2 mins
30 secs
Place in a microwave safe bowl on
turntable. Cover. Stir halfway.
Minestrone 300 g 1000 W 2 mins
Canned Puddings
Creamed rice
425 g 1000 W 2 mins
Place in mircrowave safe bowl on
turntable. Cover.
624 g 1000 W 4 mins
Sponge pudding 300 g 1000 W 2 mins
Christmas Puddings- Overheating may cause pudding to ignite
Slice
150 g 1000 W 30 secs
Place in a microwave safe dish on
turntable. Cover.
Small
450 g 1000 W 2 mins
Medium
900 g 1000 W 3 mins
The times given in the charts below are a guideline only, and will vary depending on starting
temperature, dish size etc.
Heating Category
Your oven is heating Category E and this is
displayed on the front of your oven door. The
information on this label will assist you in using
new instructions on food packs to enable you to
program the best heating time in your oven.
The IEC
(60705) power
output (watts)
The heating
category for small
packs of food
Microwave symbol
Reheating Charts
Note
Always check that food is piping hot after reheating in the microwave. If unsure return
to oven. Foods will still require a stand time, especially if they cannot be stirred.
The denser the food the longer the stand time.

41
41
Food
Weight/
Quantity
Power
Level
Time to Select (approx)
Instructions/Guidelines
Drinks - Coffee
1 mug
235 ml 1000 W 1 - 1 min 30 secs
Place in a microwave safe
mug on turntable. Stir, before,
during and after reheating.
2 mugs
470 ml 1000 W
2 mins 30 secs
Drinks – Milk
1 mug
235 ml
1000 W 1 - 2 mins Place in a microwave safe
mug on turntable. Stir, before,
during and after reheating.
1 jug 600 ml 1000 W
4 mins 30 secs - 5 mins
Pastry Products - Precooked - N.B. Pastries reheated by microwave will have a soft base.
Cornish pasty 225 g (1)
1000 W 2 - 3 mins
Place on microwave safe
plate on turntable. Do not
cover. If using Combi mode,
use heatproof plate.
or Combi 2 4 - 5 mins
Steak & kidney
pie
230 g (1)
1000 W 2 mins
or Combi 2 5 mins
Sausage rolls 260 g (4)
1000 W
1 min 30 secs - 2 mins
or Combi 2 4 - 5 mins
Quiche 400 g (1)
1000 W
2 - 3 mins Place on microwave safe
plate on turntable. Do not cov-
er. If using Combi mode place
on wire rack on turntable.
or Combi 2
4 - 6 mins
Samosas /
spring rolls
270 g (4)
1000 W 1 - 1 min 30 secs Place on microwave safe
plate on turntable. Do not cov-
er. If using Combi mode place
on wire rack on turntable.
or Combi 2 5 mins 30 secs - 6 mins
Christmas
mince pies
90 g (2) 1000 W
10 or 20
secs
Place on a microwave safe
plate on turntable. Do not
cover.
Plated Meals - Homemade - Chilled
Child size 1 1000 W 2 mins 30 secs
Place on a microwave safe
plate on turntable. Cover.
Adult size
1
1000 W 4-6 mins
Puddings & Desserts N.B. Transfer food from foil containers to a similar sized microwave safe dish
Bread & butter
pudding
400 g 1000 W 3 mins
Place on a microwave safe
plate on turntable. Cover.
Fruit crumble 400 g
1000 W 3 - 4 mins
Place in a microwave safe
dish on turntable. Do not
cover. If using Combi mode,
use heatproof dish.
or Combi 2 8 - 10 mins
Fruit pie,
individual
1
1000 W 20 secs
or Combi 2 30 - 50 secs
4
1000 W 30 - 40 secs
or Combi 2 1 min 30 secs - 2 mins
Reheating Charts
Note
Always check that food is piping hot after reheating in the microwave. If unsure return
to oven. Foods will still require a stand time, especially if they cannot be stirred.
The denser the food the longer the stand time.

42
42
Food
Weight/
Quantity
Power Level
Time to Select
(approx)
Instructions/Guidelines
Purchased Convenience Foods - Chilled
N.B. Transfer food from foil container to a similar sized microwave safe dish. Plastic dishes designed for
microwave and conventional ovens may be used with care.
Cottage pie 450 g
1000 W 5 - 6 mins
Place in microwave safe dish on
turntable. Do not cover. If using
Combi mode, use heatproof dish.
or Combi 2 12 - 15 mins
Lasagne 400 g
1000 W 7 - 8 mins
or Combi 2 10 - 12 mins
Vegetable
bake
400 g
1000 W 6 mins
or Combi 2 10 - 11 mins
Purchased Convenience Foods - Frozen
N.B. Transfer food from foil container to a similar sized microwave safe dish. Plastic dishes designed for
microwave and conventional ovens may be used with care.
Lasagne 400 g
1000 W
5 min + rest for
1 min
Place in a microwave safe dish on
turntable. Do not cover. If using
Combi mode use heatproof dish.
then 1000 W 5 - 6 mins
or 1000 W 2 mins
then Combi 2 22 mins
Shepherd’spie 450 g
1000 W
5 mins + rest for
1 min
then 1000 W 5 - 6 mins
or 1000 W 3 - 4 mins
then Combi 2 22 - 25 mins
Reheating Charts
Note
Always check that food is piping hot after reheating in the microwave. If unsure return
to oven. Foods will still require a stand time, especially if they cannot be stirred.
The denser the food the longer the stand time.

43
43
Food
Weight/
Quantity
Power Level Time to Select
(approx)
Instructions/Guidelines
Bacon - from raw
Rashers 130 g (4) 1000 W
3
mins 30 secs
- 4 mins or
50 - 60 secs
per rasher
Place on microwave safe rack or
plate on turntable and cover with
kitchen towel to minimise splatter.
Beans & Pulses – should be pre-soaked (exce pt lentils)
Chick peas 225 g
1000 W 8 mins
Use 600 ml (1 pt) boiling water in
a large bowl. Cover.
then 440 W
35 or 40
mins
Lentils 225 g 440 W 15 - 20 mins
Red kidney beans 225 g
1000 W 15 mins
Use 600 ml (1 pt) boiling water
in a large bowl. Cover. Must boil
for at least 12 minutes to destroy
toxic enzymes. Top water up if
needed.
then 440 W 35 - 40 mins
Beef – Joints from raw – Caution: Hot fat! Remove dish with care.
Medium 600 W
5 - 8 mins
+ Combi 1
5-10 mins
per 450 g
Placeonupturnedsaucerinan
dish or rack on turntable. Cover
and turn halfway. Drain off fat
during cooking. Uncover when
cooking in combi mode
Chicken from raw – Caution: Hot fat! Remove dish with care.
Breasts, boneless 500 g (4)
440 W 13 - 15 mins
Place on microwave safe rack or
plate on turntable. Cover.
or Combi 2 18 - 19 mins
Place on wire rack with heatproof
plate underneath. Turn halfway.
Drumsticks 450 g (4)
440 W 12 - 14 mins
Place on microwave safe rack or
plate on turntable. Cover.
or Combi 2 13 mins
Place on wire rack with heatproof
plate underneath. Turn halfway.
then Grill 1 3 mins
Quarters 700 g (2)
440 W 18 - 20 mins
Place on microwave safe rack or
plate on turntable. Cover.
or Combi 2 16 - 20 mins
Place on wire rack with heatproof
plate underneath. Turn halfway.
Whole
600 W
7 - 8 mins per
450 g (1 lb)
Place on upturned saucer breast
side down in microwave safe dish
on turntable. Cover, turn over
halfway.
then Combi 1
5 - 10 mins per
450 g (1 lb)
Cooking Charts
Note
Always check that food is piping hot after reheating in the microwave. If unsure return
to oven. Foods will still require a stand time, especially if they cannot be stirred.
The denser the food the longer the stand time.

44
44
Food
Weight/
Quantity
Power Level
Time to Select
(approx)
Instructions/Guidelines
Eggs – Poached
Water 45 ml 1000 W 50 secs
1. Place water in a small bowl
and heat for 1st cooking
time.
2. Add egg (medium sized).
3. Pierce yolk and white.
Cover.
4. Cook for 2nd cooking time.
5. Then leave to stand for
1 minute.
Egg 1 then 1000 W 40 - 50 secs
Water 90 ml 1000 W 1 min
Eggs 2 then 1000 W
1
min 30 secs
Eggs– Scrambled.
1 Egg
1000 W 40 secs
1. Add 1 tbsp of milk for each
egg used.
2. Beat eggs, milk and knob of
butter together.
3. Cook for 1st cooking time
then stir.
4. Cook for 2nd cooking time
then stand for 1 minute.
then 1000 W 20 secs
2 Eggs
1000 W 50 secs - 1 min
then 1000 W 40 secs
Fish – Fresh from raw
Fillets, Steak, Whole 450 g 1000 W 5 mins
Place in microwave safe dish.
Add 30 ml of liquid. Cover.
Fish – Fresh from raw
Haddock Fillets 380 g (4) 1000 W 8 - 10 mins
Place in microwave safe dish.
Add 30 ml of liquid. Cover.
Whole 450 g (2) 1000 W 8 - 10 mins
Fruit – Peel, slice, chop into even sized pieces. Place in shallow microwave safe dish.
Apples, Rhubarb,
stewed
450 g 1000 W 5 mins Onlyhalf�lldish.Cover.
Plums – stewed 450 g 1000 W 8 - 10 mins
Add 30 ml (2 tbsp) of water. Only
half�lldish.Cover.
Lamb – from raw – Caution: Hot Fat! Remove dish with care.
Chops, loin 600 g Combi 2
10 mins per
450 g (1 lb)
Place on wire rack with heatproof
plate underneath. Turn halfway.
Joints
600 W
10 - 13 mins per
450 g (1 lb)
Place on upturned saucer in
microwave safe dish or rack on
turntable. Cover and turn joint
over halfway. Drain off fat during
cooking. Uncover when using
Combi mode.
then Combi 1
5 - 10 mins per
450 g (1 lb)
Cooking Charts
Note
Always check that food is piping hot after reheating in the microwave. If unsure return
to oven. Foods will still require a stand time, especially if they cannot be stirred.
The denser the food the longer the stand time.

45
45
Food
Weight/
Quantity
Power
Level
Time to Select
(approx)
Instructions/Guidelines
Pasta – Place in a large 3 litre (6 pint) microwave safe bowl.
Macaroni
225 g 1000 W 13 - 15 mins
Use 1 litre (1¾ pint) boiling water
in a large 2 litres (4 pints) bowl.
Cover.
Spaghetti, Tagliatellie 225 g 1000 W 11 - 12 mins
Pizza – Fresh chilled – N.B. Remove all packaging. Pizzas will have a soft base.
Thin & Crispy
300 g
1000 W 2 - 3 mins
Place on heatproof plate on
turntable. Do not cover.
or Combi 2 10 - 12 mins
Deep Pan 450 g
1000 W 3 - 6 mins
Place on heatproof plate on
turntable. Do not cover.
or Combi 2 10 - 12 mins
Pork – from raw – Caution: Hot Fat! Remove dish with care
Chops
360 g (2)
1000 W 2 - 3 mins
Place in microwave safe dish or
rack on turntable. Cover.
then 440 W 3 - 5 mins
or Combi 2 15 - 18 mins
Place on wire rack with heatproof
plate underneath. Turn halfway.
Joints
1000 W
5 - 6 mins per
450 g (1 lb)
Place on upturned saucer in
microwave safe dish or rack on
turntable. Cover and turn joint
over halfway. Drain off fat during
cooking.
then 440 W
8 - 9 mins per
450 g (1 lb)
Porridge– N.B. Use a large bowl.
1 serving
½
cup
oats
1000 W
2 - 2 mins
30 secs
Add 1 cup of water or milk.
Stir halfway.
2 servings
1 cup
oats
1000 W 4 - 5 mins
Add 2 cups of water or milk.
Stir halfway.
Potato Products Part Cooked - Frozen.
Croquettes
300 g Combi 2 12 - 13 mins
Place on wire rack on turntable.
Turn halfway.
Wafes
120 g (2) Grill 1 14 mins
Rice – Place in a large microwave safe bowl. 3 Litre (6 pint)
Basmati
250 g 440 W 10 - 14 mins
Use 600 ml (1 pt) boiling water.
Cover.
Easycook White
250 g 1000 W 15 - 16 mins
Cooking Charts
Note
Always check that food is piping hot after reheating in the microwave. If unsure return
to oven. Foods will still require a stand time, especially if they cannot be stirred.
The denser the food the longer the stand time.

46
46
Food
Weight/
Quantity
Power
Level
Time to Select
(approx)
Instructions/Guidelines
Sausages from raw - Caution: Hot Fat! Remove dish with care.
Thick 240 g (4)
1000 W 2 - 3 mins
Place on microwave safe plate or
microwave rack on turntable. Cover.
or Combi
2
8 - 10 mins
Place on wire rack with heatproof
plate underneath. Turn halfway.
Thin 110 g (4)
1000 W
1 min 30 secs -
2 mins 30 secs
Place on microwave safe plate or
microwave rack on turntable. Cover.
or Grill 1 7 - 8 mins
Place on wire rack with heatproof
plate underneath. Turn Halfway.
Fresh Vegetables – Place in shallow microwave safe dish.
Green beans 200 g 1000 W 4 - 6 mins
Add 15 ml (1 tbsp) water per 100 g
of vegetables. Cover.
Beetroot 450 g 1000 W 10 - 12 mins
Broccoli+cauliower
-orets
450 g 1000 W 8 mins
Brussel sprouts 300 g 1000 W 8 - 9 mins
Cabbage – sliced 200 g 1000 W 5 - 6 mins
Carrots, Leeks 450 g 1000 W 8 - 10 mins
Corn on the cob 450 g 1000 W 6 - 7 mins
Courgettes,
mange tout
450 g 1000 W 4 - 6 mins
Peas 450 g 1000 W 5 - 6 mins
Potatoes – boiled 450 g 1000 W 8 - 9 mins
Potatoes – jacket
(250 g / 9 oz each)
1
1000 W 5 - 6 mins
Wash and prick skins. Place directly
on turntable. After cooking stand for
5 minutes. Wrapped in foil.
2
1000 W 9 - 10 mins
Frozen Vegetables – place in shallow microwave safe dish.
Beans – green,
carrots
450 g 1000 W 10 - 11 mins
Add 30 ml (2 tbsp) water. Cover.
Cauliower 450 g 1000 W 11 - 12 mins
Peas 450 g 1000 W 8 - 9 mins
Cooking Charts
Note
Always check that food is piping hot after reheating in the microwave. If unsure return
to oven. Foods will still require a stand time, especially if they cannot be stirred.
The denser the food the longer the stand time.

47
47
ingredients
Ser ves 4
25
g
( 1 oz ) b u tter
1 sma ll on ion , cho ppe d
60 0 m l ( 1 p t) h ot ch ick en
sto ck
22 5
g
(8 oz ) bu tton
mu shro oms , sl ic ed
bou qu et gar n i
15 ml (1 t bsp ) cor n flo ur
30 0 m l ( ½ p t ) mi lk
sal t and pep pe r
60 ml (4 t bsp ) sing l e c ream
Dis h : la rg e bo wl
ingredients
Ser ves 2
10 0
g
(4 oz ) qu ick co ok
ma caro ni
22 5
g
(8 oz ) cou rg ett es ,
sli ce d
10 0
g
(4 oz ) bac on , c ho ppe d
50
g
( 2 oz ) b u tter
50
g
( 2 oz ) p la in fl ou r
60 0 m l ( 1 p t) mi lk
5 ml (1t sp ) m us tard
10 0
g
(4 oz ) che es e, gr ate d
sal t and pep pe r
Toppi n g
30 ml (2 t bsp ) Par mes an
che ese
30 ml (2 t bsp ) who le mea l
brea dc ru mbs
Dis h : 2 0 c m ( 8” ) cas serole
ingredients
Ser ves 2
50
g
( 2 oz ) g ree n l en til s
10 ml (2 t sp) o il,
1 sma ll on ion , sli ce d
3 ml (½ ts p) gr ate d root
gin ger
1 ga rl i c clov e, cr us hed
3 ml (½ ts p) tu rme ri c
3 ml (½ ts p) chi ll i pow de r
5 ml (1 ts p) cu rry p owd er
15 0 m l ( ¼ p t ) n at ural y ogh u rt
50
g
( 2 oz ) m u shroo ms ,
sli ce d
2 tom at oes , peel ed an d
cho ppe d
15 0 m l ( ¼ p t ) h ot w ater
25
g
( 1 oz ) c as hew nuts
22 5
g
(8 oz ) coo ke d
ba sma ti ri ce
Gar ni sh
hard bo ile d eg g sl ic es a nd
cori an der le aves
Dis h : large c ass ero le
Soups & Snacks
Cream of Mushroom Soup
Macaroni Cheese with Courgettes and Bacon
1. Place the butter and chopped onion in a large bowl. Cover with
piercedcling�lmandcookon1000W for 2-3 minutes or until soft.
2. Add the stock, mushrooms and bouquet garni. Cover and cook on
1000 W for 12-13 minutes or until mushrooms are soft.
3. Remove the bouquet garni and blend until smooth.
4. Mixthecornourwithalittleofthemilk,thenstirin
remaining milk.
5. Add to the mushroom mixture.
6. Cover and cook on 1000 W for 5 minutes, or until thickened.
Season and serve with cream swirled on top.
1. Cover and cook macaroni in 450 ml (¾ pt) boiling water on
1000 W for 6-8 minutes, or until soft. Drain.
2. Place courgettes and bacon in a bowl. Cover and cook on
1000 W for 3-4 minutes, or until soft. Drain.
3. Place the butter in a large jug. Cook on 1000 W for
20-30seconds.Stirintheourandcookfor30seconds,on
1000 W.
4. Gradually add milk, stir well and cook on 1000 W for approx. 7
minutes, or until the sauce is thick and bubbling. Stir frequently.
5. Add mustard and cheese.
6. Mix in the macaroni, courgettes and bacon.
7. Season and pour into a casserole dish, sprinkle over the topping
and cook on combination.
8. Use Combi 2 for 10-11 minutes, or until the cheese has melted.
1. Soak the lentils in cold water for 1 hour then drain. Place the oil
and onion in a large bowl. Cover and cook on 1000 W for
2-3 minutes, or until softened.
2. Add the ginger, garlic, turmeric, chilli and curry powder.
Cover and cook on 1000 W for 2 minutes.
3. Add the yoghurt, mushrooms, tomatoes, water and lentils.
Cover and cook on 1000 W for 15 minutes, or until the lentils are
tender and the liquid has evaporated.
4. Add the lentil mixture and cashew nuts to the cooked rice and mix
thoroughly.
5. Reheat on 1000 W if necessary to ensure food is piping hot.
Garnish and serve.
Lentil Biryani

48
48
ingredients
Ser ves 4
3-4 garl ic clo v es, c rus he d
1 cm ( ¼ ”) pie ce fre sh gi ng er,
gra te d
50
g
( 2 oz ) g rou nd al mon ds
45 ml (3 t bsp ) wat er
3 who le car da mom po ds
2 cl ove s
2. 5 cm ( 1”) s ti ck of ci nn amon
1 on ion ch opp ed
30 ml (2 t bsp ) oil
45 0
g
(1 lb ) bo ned la mb,
tri mme d an d cut in to cu be s
5 ml (1 ts p) grou n d co ria nd er
5 ml (1 ts p) grou n d cu mi n
1. 5 ml (¼ t sp) gar am ma sal a
1. 5 ml (¼ t sp) cay en ne
pe ppe r
15 0 m l ( ¼ p t ) si ng le cr eam
sal t and pep pe r
Dis h : Larg e
cas sero le di sh
ingredients
Ser ves 4
25
g
( 1 oz ) b u tter
2 me diu m o ni ons, slic ed
2 sti cks c ele ry, tr im me d and
cho ppe d
4 chi ck en q ua rte rs , s ki nn ed
30 0 m l ( ½ p t ) h ot chi ck en
sto ck
29 6
g
(1 1oz ) can t oma toe s
sal t and pep pe r
30 ml (2 t bsp ) cor n flo ur
Dis h : 3 l it re ( 6 pt)
cas sero le di sh
ingredients
Ser ves 2
22 5
g
(8 oz ) po rk fi lle t, sli ce d
Swee t & Sou r S au ce :
15 ml (1 t bsp ) oil
1 sma ll car rot cu t int o
ma tc hst ic ks
1 spr ing on io n, th in ly sl ice d
1 sma ll gree n pe ppe r, cut
in to str ip s
22 5
g
(8 oz ) can p ine ap ple
chu nks , d rai n ed ( rese rv e
ju ice )
10 ml (2 t sp) so ft b ro w n s ug ar
5 ml (1 ts p) co rn fl our
pi nch ga rl ic sa lt
5 ml (1 ts p) ci der vine ga r
10 ml (2 t sp) so y s a uce
5 ml (1 ts p) to mat o ket chu p
Dis h : Sma ll c ass ero le
Meat and poultry
Chicken Casserole
Pork with Sweet & Sour Sauce
Lamb in a Spicy Cream and Almond Sauce
1. Mix together the garlic, ginger, almonds and water to make a thick
paste.
2. Place the cardamom pods, cloves, cinnamon, onion and oil in the
casserole dish cook on 1000 W for 2 minutes.
3. Add the lamb and cook for 5 minutes on 1000 W or until light
brown in colour. Stir halfway.
4. Stir in the rest of the spices, the almond mixture, cream, salt and
pepper.
5. Cover and cook on 440 W for about 40 minutes or until the meat
is tender.
6. Stir the casserole 2-3 times during the cooking time.
7. Remove the whole cardamom pods, cloves and cinnamon before
serving with rice or other vegetables.
1. Place butter and vegetables in dish. Cover and cook on 1000 W
for 2-4 minutes, or until soft.
2. Place chicken on top of vegetables, cover with stock and
tomatoes and add salt and pepper to taste.
3. Cover and cook on 1000 W for 5 minutes, then 440 W for 30-35
minutes, or until well cooked through.
4. Mixcornourwithalittlewater.Removechickenfromcasserole,
skimoffexcessfatandstirincornourpaste.
5. Cook on 1000 W for 2 minutes. Serve chicken with sauce poured
over.
1. Place pork in dish, cover and cook on 440 W for 7-9 minutes,
or until juices run clear.
2. Place oil, carrot, onion and green pepper in a bowl. Cover and
cook on 1000 W for 2 minutes, or until vegetables are tender.
3. Mix half the reserved juice with the remaining ingredients except
pineapple. Cover and cook on 1000 W or 1-2 minutes, or until
clear and thickened.
4. Stir halfway. Add the sauce to the vegetables. Stir in the
pineapple. Mix well.
5. Cook on 1000 W for 2 minutes. Serve chicken with sauce poured
over.
6. Spoon over cooked pork. Reheat for 1-2 minutes, on 1000 W or
until piping hot.
N.B. If diced boneless breast is used in place of the quarters, reduce
2nd cooking time to 12-14 minutes on 440 W or until well cooked
through. Stir halfway.

49
49
Meat and poultry
1. Place onion, garlic and oil in casserole, cover and cook on
1000 W for 2 minutes, or until soft.
2. Place all other ingredients in casserole. Stir well.
3. Cover and cook on 1000 W for 5 minutes, then 440 W for
10-12 minutes, or until the meat is cooked.
1. For the serving sauce: Crumble 25g (1 oz) of creamed coconut
into a large jug.
2. Add the peanut butter, 15 ml (1 tbsp) of the lemon juice, 15 ml
(1 tbsp) of the soy sauce, the chilli powder and 150 ml (
¼
pt)
water.
3. Cook on 1000 W for 3-4 minutes, or until the sauce boils and
thickens, stirring frequently. Turn into a serving bowl.
4. Cut the chicken into small chunks and place in a bowl.
5. Put the remaining creamed coconut, lemon juice and soy sauce
into a food processor.
6. Add the remaining ingredients and blend until smooth. Pour over
the chicken.
7. Cover and marinate in the fridge for 2-3 hours or overnight. Thread
the chicken onto wooden skewers.
8. Place in a shallow dish, cover with any remaining marinade and
place on wire rack and cook on Combi 2 for 12-14 minutes.
Turn halfway.
9. Serve hot with the sauce for dipping.
ingredients
Ser ves 2
1 sma ll on ion , dic ed
1 cl ove gar li c, cr us hed
5 ml (1 ts p) oi l
20 0
g
(7 oz ) can c ho ppe d
to mato e s
15 ml (1 t bsp ) tom ato p uree
5 ml (1 ts p) mi xed he rb s
22 5
g
(8 oz ) min ce d b ee f
sal t and pep pe r
Dis h : 1 .5 li tre ( 3 pt)
Casse role di sh
ingredients
Ser ve s 2
50
g
( 2 o z) cre ame d c oc onut
45 ml (3 tb sp ) c run chy
pea nut bu t ter
45 ml (3 tb sp ) l em on jui ce
30 ml (2 tb sp ) s oy s auc e
lar ge p inc h o f ch ill i pow der
2 chi cke n b rea st fil lets,
sk inn ed
15 ml (1 tb sp ) ve g etable oi l
1 garl ic c lov e, cru sh ed
3 ml ( ½ t s p) grou nd tu rme ri c
3 ml ( ½ ts p) fiv e-s pic e
pow de r
3 ml ( ½ t s p) cor ia nder s eed s
3 ml ( ½ t s p) cum in se ed s
Di sh: 4 woo den skew e rs
+ s ha llo w d i sh
Savoury Mince
Chicken Satay

50
50
Fish
Arranging
Thin�lletsof�shi.e.plaice,shouldberolled
up prior to cooking to avoid overcooking on
the thinner outside edge and tail.
Fish steaks should be arranged in a circle,
thicker part to the outside. Cover with cling
�lmorlid.
Liquid
Fresh�shshouldalwaysbesprinkledwith
30 ml (2 tbsp) of water, lemon juice or white
wine.
Whencookingfrozen�sh,addliquidas
above for even cooking. Do not sprinkle salt
onto�shbeforecookingasthismaymake
the�shdry.
Noise
During cooking, popping sounds may be
heard. This is due to moisture trapped
betweentheesh,particularlywithoily�sh
such as salmon and mackerel.
This can be minimised when cooking the
�shiftheskinandeshispiercedseveral
times with a cocktail stick.
1. Melt the butter in the casserole dish on 1000 W for
30 seconds, or until melted.
2. Stir in the garlic and onion and cook covered on 1000 W for 2
minutes.
3. Stirintheour,currypowder,lemonrindandjuiceand�shstock.
4. Cover and cook on 1000 W for 2-3 minutes, stirring halfway
through the cooking time.
5. Stir in the remaining ingredients except the coconut, cover and
cookon1000Wfor4-5minutes,oruntil�shakes,stirring
occasionally.
6. Break up the coconut with a fork, then stir into the curry.
1. Arrange�shinashallowdish.Addlemonjuice,coverandcookon
1000Wfor3minutes,oruntilitakeseasily.
2. Place onion and oil in a bowl. Cover and cook on 1000 W for 2
minutes, or until the onion is soft.
3. Meltthebutteron1000Wfor30seconds.Stirintheourand
mustard and cook for a further 20 seconds.
4. Add milk and seasoning, gradually stirring to a smooth paste.
Cook on 1000 W for 5-6 minutes, or until the sauce is thick and
bubbling. Stir twice during cooking. Add 75 g (3 oz) of grated
cheese to the sauce and stir well.
5. Flakethe�shandarrangeintheservingdish.Addonionsand
place the sliced potatoes on top. Pour over the cheese sauce.
Sprinkle with breadcrumbs and remaining cheese.
6. Cook on 440 W for 8-10 minutes, or until the mixture has been
completely reheated.
7. Use grill 1 and cook for a further 3-6 minutes, or until brown.
ingredients
Se rve s 2
25
g
( 1 oz ) b u tter
1 ga rl i c clov e, cr us hed
1 sma ll on ion , fin el y c ho ppe d
15 ml (1 t bsp ) pla in fl ou r
15 ml (1 t bsp ) cur ry po wde r
gra te d r in d a nd ju ic e o f ½
le mon
30 0 m l ( ½ p t ) h ot fi sh st ock
25
g
( 1 oz ) s ul ta nas
10 ml (2 t sp) t oma to pu ree
30 ml (2 t bsp ) swe et ch utn ey
45 0
g
(1 lb ) had do ck, s kin ne d
and cho p ped
sal t and pep pe r
75
g
( 3 oz ) c rea med co c onu t
Dis h : Ca sse rol e dis h
(1. 5 l itre ( 3 p t)
ingredients
Ser ves 4
45 0
g
(1 lb ) smo ke d h ad doc k
30 ml (2 t bsp ) lem on ju ic e
1 la rge o ni on , sli ce d
15 ml (1 t bsp ) oil
40
g
( 1½ o z) bu tt er
40
g
( 1½ o z) fl our
3 ml (½ ts p) mus ta rd
60 0 m l ( 1 p t) mi lk
sal t and pep pe r
10 0
g
(4 oz ) Red L eic es ter
che ese
60 0
g
(1 lb 5 oz ) c oo ke d
ja cke t p ot ato es , s li ced
50
g
( 2 oz ) w ho le meal
brea dc ru mbs
Dis h : la rg e Cas s erol e dish
Fish Curry
Family Fish Pie

51
51
Vegetables
1. Soak mushrooms in 300 ml (
½
pt) warm water.
2. Place the butter, garlic and onion in a large bowl, cover with cling
�lmandcookon 1000 W for 2 minutes, or until softened.
3. Season with freshly ground black pepper. Stir the rice into the
butter mixture and add the hot stock and soaking liquid from the
mushrooms.
4. Cover and cook for a further 5 minutes on 1000 W. Stir the
mushrooms into the rice mixture.
5. Cover and cook for a further 5 minutes. on 1000 W. Stir and add
the basil.
6. Continuetocookforthe�nal5minuteson1000W.StirParmesan
cheese into the risotto mixture.
7. Leave to stand for approx. 10 minutes, and then stir with a fork.
1. Placecaulioweroretsinabowl.Addwater.
2. Cover and cook on 1000 W for 8 minutes, or until tender. Drain.
3. Melt butter on 1000 W for 20-30 seconds.
4. Stirinourandmustard.Cookforafurther20seconds.Addmilk
gradually. Stir well and season.
5. Cook on 1000 W for approx. 4 minutes, or until sauce is thick and
bubbling. Stir once halfway during cooking.
6. Stir in 50 g (2 oz) grated cheese. Pour the sauce over the
cauliower.Topwithremainingcheeseandbreadcrumbs.
7. Cook on Combi 2 for 7-8 minutes.
1. Combine oil, garlic and spices in the casserole, cover and cook on
1000 W for 2 minutes.
2. Add all other ingredients to casserole, except cashews.
3. Cover and cook on 1000 W for 5 minutes, then 440 W for 25-35
minutes, or until vegetables are soft.
4. Stir occasionally.
5. Sprinkle with cashews and serve with boiled rice.
Note
This recipe is best cooked in advance, chilled and then reheated to
allowtheavourstodevelop.
ingredients
Se rve s 4
40
g
( 1½ o z) dr ie d C ep
mu shro oms
50
g
( 2 oz ) b u tter
1 ga rl i c clov e, fin e ly cho pp ed
1 sma ll on ion , fin el y c ho ppe d
fres hly gr oun d b lac k p ep per
25 0
g
(8 oz ) Arb or io ri ce
30 0 m l ( ½ p t ) h ot ve get a ble
sto ck
12 bas il l eav es , to r n
50
g
( 2 oz ) P ar me san c he ese,
gra te d
Dis h : 3 li tre (6 pt )
cas sero le di sh
ingredients
Ser ves 4
1 cau lif lo wer, t rim m ed a nd
cut i nto fl orets
90 ml (6 t bsp ) wat er
25
g
( 1 oz ) b u tter
25
g
( 1 oz ) f lo ur
3 ml (½ t sp)Fren ch mu s tard
30 0 m l ( ½ p t ) mi lk
seas oni n g to t ast e
Toppi n g:
75
g
(3 oz) g ra ted red ch eese
15 ml (1 t bsp ) brow n
brea dc ru mbs
Dis h : la rg e bo wl + s h al lo w
cas sero le
ingredients
Ser ves 2
15 ml (1 t bsp ) oil
1 ga rl i c clov e, ch op ped
pi nch ca ye nne pe p per
5 ml (1 ts p) grou n d co ria nd er
3 ml (½ ts p) grou nd cu mi n
3m l ( ½ tsp) t ur mer ic
2. 5 cm ( 1”) r oot gi nge r,
pe el ed & slic ed
1 me diu m au b erg in e, d ic ed
½ sma ll ca ul iflo we r, d i vi ded
in to flo rets
1 me diu m p ota to , dice d
50
g
( 2 oz ) g ree n b ean s,
sli ce d
½ fresh chi lli , d es eed ed
and sli ce d
15 0 m l ( ¼ p t ) ve ge ta ble st oc k
20 0
g
(7 oz ) can c ho ppe d
to mato e s
50
g
( 2 oz ) c as hew nuts
Dis h : 3 li tre (6 pt )
ca sse role
Wild Mushroom and Basil Risotto
Vegetable Curry
CauliowerCheese

52
52
1. Inamixingbowl,sifttogethertheourandsalt.Stirinthesugar
and suet.
2. Make a well in the centre and add beaten egg and milk.
3. Mix to a soft dropping consistency. Put the jam in the base of the
greased pudding basin and pour pudding mixture over.
4. Cookon1000Wfor4-5minutes,until�rm.
ingredients
Se rv e s 4
150
g
( 5 oz) s el f- rai si n g fl o ur
pinch of sa l t
50
g
( 2 oz) c aster sug a r
50
g
( 2 oz) s uet
1 egg
150 ml ( ¼ p t ) mi lk
30 ml (2 t b sp) ja m or golde n
syrup
Optio n al:
add 1 t bsp o f su l t ana s t o dr y
ingredi en ts
Dis h : 1 lit re ( 2 pt ) pu dd ing ba s in
ingredients
Se rv e s 2
15 ml (1 t b sp) go l den sy r up
2 pine appl e slic e s , d r ained
2 gl ac é cher r ies
50
g
(2 o z) m a rga r i ne
50
g
(2 o z) c as ter s uga r
1 egg
50
g
(2 o z) s elf rai s i ng f lo u r
15 ml (1 t b sp) m i lk
Dis h : 2 ram e k in dishes , bas e
line d
ingredients
Se rv e s 4
75
g
( 3 oz) s el f- raisi n g fl o u r
3 m l ( ½ tsp) bak i ng p o w der
3 m l ( ½ tsp) mixe d sp ic e
25
g
( 1 oz) b u tt e r
1 egg
30 ml (2 t b sp) tre ac le
60 ml (2 f l . oz) s to ut
15 ml (1 t b sp) ru m or br an d y
200
g
( 7 oz) m inc e m e at
25
g
( 1 oz) a pple , gr a ted
75
g
( 3 oz) c urra n ts
25
g
( 1 oz) c hopp ed nu ts
Dis h : 4 ram e k ins, base line d
1. Put
½
tbsp golden syrup in the base of each ramekin; arrange
pineapple slice and cherry on top of the syrup in the base.
2. Creamtogetherthemargarineandsugaruntillightanduffy.Beat
in the egg gradually.
3. Foldintheourandmixtoasoftconsistencywiththemilk.
4. Spoon the mixture over the pineapple and cook on 1000 W for 3
minutes, or until cooked.
5. Leave to cool slightly before turning upside down onto a serving
plate.
1. Place all ingredients into a large mixing bowl and stir until
thoroughly mixed.
2. Divide mixture equally between the ramekins.
3. Place towards outer edge of the turntable and cook on 1000 W for
4-5 minutes, or until cooked.
Desserts / cakes
Steamed Suet Sponge Pudding
Individual Pineapple Upside Down Pudding
Christmas Puddings

53
53
Desserts / cakes
1. Pour175ml(6.oz)boilingwateroverthechoppeddatesandset
asidetocool.Sifttogetherourandbakingpowder.
2. Add vanilla and coffee essence to the milk.
Creamthebutterandsugaruntillightanduffy.Addeggsalittle
at a time.
3. Foldintheourandavouredmilk,thenpourinthedatemixture.
Place in six moulds.
4. Cook on 1000 W for 10 minutes and leave to stand for
10 minutes.
Sauce
1. Place butter in a large jug and cook on 1000 W for 50 seconds to
1 minute, or until bubbling.
2. Add sugar and stir until it has dissolved, cooking for 1 minute at a
time on 1000 W.
3. Continue to cook until liquid is foaming and bubbling 30 seconds
at a time on 1000 W.
4. Slowly pour in the cream and bring to the boil on 1000 W for
2-3 minutes.
5. Add essence. Stir, continue to boil on 1000 W 30 seconds at a
time until it starts to thicken.
1. Place chocolate and butter in a bowl and cook on 1000 W for 1
minute, or until chocolate has melted.
2. Stir in all other ingredients and beat well. Pour into dish and cook
on 440 W for 5-6 minute, or until just slightly sticky.
3. Allow to cool and then cut into squares.
ingredients
Se rv e s 6
200
g
( 7 o z) f res h d ates, stone d
and f i nely c hopp e d
175
g
( 6 o z) s elf- r aisi n g flo u r
5 m l ( 1 tsp ) ba king p owder
5 m l ( 1 tsp ) van i lla e s sen c e
15 ml (1 t b sp) C a mp co ff ee
essen c e
100 ml ( 3½ f l. oz) mil k
75
g
(3 oz) b utt e r
150
g
( 5 o z) c as te r s uga r
2 egg s lig h t l y be aten
Bu t t ers cot ch s a uce
45
g
(1 ¾ oz) b utt e r
120 ml ( 8 tbsp) s oft
brown su g ar
200 ml ( 7 fl. o z) whip pin g c ream
15 ml (1 t b sp) v a n illa esse n ce
Dis h : Indiv idual m icrowa v e proo f
mould s
i
ngredients
Se rv e s 8
100
g
( 4 oz) p l ain cho c o lat e
100
g
( 4 oz) b u tt e r
100
g
( 4 oz) s oft d ark br o wn
sugar
100
g
( 4 oz) s el f- rai si n g fl o ur
10 ml (2 t s p) c o c oa p ow der
pinch salt
2 egg s, bea t e n
3 m l ( ½ tsp) vani lla e ssen ce
100
g
( 4 oz) w aln u ts, c ho ppe d
Dis h : 20 c m (8” ) squa re
dis h line d wit h greas ep roof
Date Puddings and Butterscotch Sauce
Chewy Flapjacks
1. Place butter, syrup and sugar in a bowl and cook on 1000 W for
2-3 minutes, or until melted. Stir halfway.
2. Stir in the oats and raisins. Press into dish. Cook on Combi 2 for
4-5minutes,oruntil�rm.
3. Allow to cool slightly then cut into 8 pieces.
ingredients
Se rv e s 8
75
g
(3 o z) b u tter or m arga rine
30 ml (2 t b s p) go lden s y rup
75
g
(3 o z) l ight b r own su gar
150
g
( 5 oz) p o rri dg e o a ts
50
g
(2 o z) r aisi ns
Dis h : 20 c m (8” ) round dish
Boston Brownies

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Sauces / jam
ingredients
Serv e s 2
30
g
(1 o z) b u tt er
30
g
(1 o z) fl our
600 ml (1 p t) m il k
Dis h : 1 l it re (2 p t ) j ug
ingredients
Makes a p prox. 1 ½ l bs jam
450
g
( 1 lb) sof t f r uit , was he d
450
g
( 1 lb) cast e r sug a r
30 ml (2 t b s p) l e mon ju ice
5 ml ( 1 tsp ) butt er
Dis h : la rge b owl
1. Melt butter in jug on 1000 W for 20-30 seconds.
2. Stirintheourtomakearoux.Addthemilkgraduallystirring
continuously until well combined.
3. Cook for 3 minutes on 1000 W.
4. Stir and cook for a further 3-4 minutes. The sauce should be
smooth and glossy and coat the back of a spoon.
1. Place all ingredients in a large bowl and stir.
2. Cook on 1000 W for 5 minutes, (10-15 minutes if using frozen
fruit), stir frequently.
3. Continue to cook in one minute intervals until sugar has dissolved.
Wash down any sugar crystals from around the bowl.
4. Bring mixture to the boil and continue to cook until setting point is
reached – approx. 15-20 minutes.
5. Test regularly for setting point.
N.B. Do not double this mixture as it will boil over.
1. Mix together the custard powder, sugar and a little milk to form a
smooth paste.
2. Blend in the remaining milk, whisking well.
3. Cook on 1000 W for 4-6 minutes.
4. Whisk well halfway through cooking time and again at the end.
ingredients
Se rv e s 4
30 ml (2 t b sp) cu s tard p o wer
15 ml (1 t b sp) s u gar
600 ml ( 1 pt) c ol d m i lk
Dis h : 1 lit re (2 p t) ju g
Custard
White Pouring Sauce
Soft Fruit Jam

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55
Q: Whywon’tmyoventurnon?
A: When the oven does not turn on, check
the following:
1. Istheovenpluggedinsecurely?
Remove the plug from the outlet, wait
10 seconds and reinsert.
2. Check the circuit breaker and the fuse.
Reset the circuit breaker or replace the
fuse if it is tripped or blown.
3. If the circuit breaker or fuse is all right,
plug another appliance into the outlet.
If the other appliance works, there
probably is a problem with the oven. If
the other appliance does not work, there
probably is a problem with the outlet.
If it seems that there is a problem with
the oven, contact an authorised Service
Center.
Q: My microwave oven causes
interferencewithmyTV.Isthisnormal?
A: Some radio, TV, Wi-Fi, cordless
telephone, baby monitor, blue tooth or
other wireless equipment interference
might occur when you cook with the
microwave oven. This interference
is similar to the interference caused
by small appliances such as mixers,
vacuums, blow dryers, etc. It does not
indicate a problem with your oven.
Q: Theovenwon’tacceptmyprogram.
Why?
A: The oven is designed not to accept an
incorrect program. For example, the
oven will not accept a fourth stage of
cooking.
Q: Sometimes warm air comes from the
ovenvents.Why?
A: The heat given off from the food whilst
cooking warms the air in the oven
cavity. This warmed air is carried out of
theovenbytheairowpatterninthe
oven. There are no microwaves in the
air. The oven vents should never be
blocked during cooking.
Q: Can I use a conventional oven
thermometerintheoven?
A: Only when you are using grill
cooking mode. The metal in some
thermometers may cause arcing in
your oven and should not be used on
microwave and combination cooking
modes.
Q: There are humming and clicking
noises from my oven when I cook by
combination. What is causing these
noises?
A: The noises occur as the oven
automatically switches from microwave
power to grill to create the combination
setting. This is normal.
Q: My oven has an odour and generates
smoke when using the combination
and grillfunction.Why?
A: After repeated use, it is recommended
to clean the oven and then run the oven
without food, glass tray, and roller ring
on grill for 5 minutes. This will burn
off any food, residue or oil which may
cause an odour and/or smoking.
Q: The oven stops cooking by
microwaveand‘H97’or‘H98’appearsin
thedisplay.Why?
A: This display indicates a problem with
the microwave generation system.
Please contact an authorised Service
Centre.
Q: The fan continues to rotate after
cooking.Why?
A: After using the oven, the fan motor may
rotate to cool the electrical components.
This is normal and you can continue
using the oven at this time.
Questions and Answers

56
56
TechnicalSpeci�cations
Thisproductisanequipmentthatful�llstheEuropeanstandardforEMCdisturbances
(EMC = Electromagnetic Compatibility) EN 55011. According to this standard this product
is an equipment of group 2, class B and is within required limits. Group 2 means that radio-
frequency energy is intentionally generated in the form of electromagnetic radiation for
purpose of warming or cooking food. Class B means that this product may be used in normal
household areas.
Manufactured by: Panasonic Appliances Microwave Oven (Shanghai) Co., Ltd.
888, 898 Longdong Road. Pudong, Shanghai, 201203, China.
Imported by: Panasonic Marketing Europe GmbH
REP. EU: Panasonic Testing Centre
Winsbergring 15, 22525 Hamburg, Germany
Weight and Dimensions shown are approximate.
Manufacturer Panasonic
Model
Power Supply 230-240 V 50 Hz
Operating Frequency: 2450 MHz
Input Power:
Maximum 2000 W
Microwave 1050 W
Grill 1050 W
Output Power:
Microwave 1000 W (IEC-60705)
Grill 1000 W
External Dimensions 488 mm (W) x 395 mm (D) x 279 mm (H)
Interior Dimensions W x D x H (mm) 315 mm (W) x 353 mm (D) x 178 mm (H)
Uncrated Weight (approx.) 10 kg
Noise 57 dB

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www.theideaskitchen.co.uk
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PHONE OUR
CUSTOMER COMMUNICATIONS CENTRE
0344 844 3899
For service or spares.
Or order spares direct on line at
www.panasonic.co.uk
Panasonic Corporation
http://www.panasonic.com
© Panasonic Corporation 2017
F0003BW91BP
PA0217-10417
Printed in P.R.C.
